Of course, you have come across such a situation when there is an incredible heat on the street, and you go with your family for a walk to the park or to the beach. Of course, I want to take a couple of sandwiches with me for a snack. But it is very hot outside and if you put food in a regular plastic bag, then there is no certainty that it will not deteriorate. A completely different option is heat-resistant bags, which you can buy at the supermarket. In them, the hot remains hot, and the cold remains cold. But, unfortunately, such packages are huge and not very convenient. We propose to sew a small heat-resistant handbag, which is convenient to take with you to the countryside. Of course, we use part of a supermarket heat-resistant bag, but the heat-resistant lunch bag itself will look compact and also bright and fashionable.

Required materials and tools:

cardboard for making a template;
a heat-resistant bag from a supermarket;
the cloth;
rubber.

Making a template lunch bag

Take thick cardboard to make a template. We took a cardboard measuring 38 cm x 30 cm.Then we cut off two squares from the bottom measuring 7.5 cm x 7.5 cm.

Cutting out parts

Now get the heat-resistant bag from the supermarket.

Cut out two pieces using a template.

Our heat-resistant bag had a plastic cover on the top, but we removed it.

Please note that the sides of the heat-resistant bag are different. The more shiny is the outside, the less shiny is the inside. Don’t be confused. Now cut two pieces out of the fabric. We used thick cotton.

Related article: Do-it-yourself leather panel in the Kazakh style: a master class with a photo

Joining bag parts

Use needles to pin the foil and fabric with the wrong side to each other.

Repeat for the other two foil and fabric pieces.

Now bring the two pieces together facing each other. Sew along the bottom edge (where we cut out the squares).

Now cut off 17 cm of elastic and 38 cm of fabric. You will need to sew the fabric together in order to obtain the correct length and color for the fastener.

Depending on the width of the elastic, you will need to cut a strip from which to sew the pipe for the elastic.

Turn the tube out and use a pin to thread the rubber band through it.

Prepare the sides of the bag for sewing. Pin them with needles. With a distance of 7.5 cm from the bottom insert, insert the edge of the pipe with an elastic band, as shown in the figure, and stitch. You can sew on the elastic and above as you please.

Measure 7.5 cm (3 inches) on the other side, insert the other end of the pipe with elastic, and sew.

Now you need to sew the bottom of the bag. Pin the side seam to the bottom seam with a needle and sew. Repeat for the other side. Cut off excess threads.

To finish the top edge of the bag, fold the fabric twice and sew.

Sew in a circle. This gives you a finished top of the bag.

Now sew the sides if you want the best effect. Fold the bag as shown to create folds, then sew along them.

Here we have such a wonderful heat-resistant food bag. Try it too. The most important thing is that the hot in it remains hot, and the cold remains cold.

If you liked the master class, leave a couple of grateful lines to the author of the article in the comments. The simplest “Thank you” will give the author a desire to please us with new articles. You can also add the article to social bookmarks!

Sew the handles of a textile lunch bag

Now you can do the pens.

Fold the fabric or tape lengthwise, curling the edges towards the center. There should be about 0.5 cm between the edges. Smooth the fold lines with an iron. Then fold it in half again and iron it again. Sew seams around the edges of the handle. Repeat the same for the second handle.

Done.

Fold 2 lid fabrics face to face. Sew along short sides, leaving 4 cm unsewn. Turn out and press seams.

Sew 2 neat stitches each 0.3 cm to the right and left of the seams.

Fold the top edge twice to the wrong side to create a 1.5 cm lace pocket. Double stitch.

Fold the doublerin-sealed bag fabric in half. To get the bottom, tuck the bottom 5 cm of the fabric towards the top. Sew the side seams, leaving a 0.8 cm seam allowance.

Recommended: Yoda – felt handbag for Star Wars fans

Turn the bag inside out, straighten the bottom. The bottom should be 10 × 15 cm.

You can fold the bag by simply pressing the bottom to the bottom.

Sew the edges of the handle 12 cm apart and 1 cm from the top of the bag. The same thing needs to be repeated with the second handle.

Turn the lid blank inside out and slide it over the bag. In this case, the pocket for the lace should be on the bottom.

Place the bag and lid in the finished lining. Align the side seams. If the fabric is too thick at the seam, the seams can be shifted slightly.

Sew in a circle, leaving an allowance of 1.2 cm. Leave 7-9 cm unstitched so that you can easily turn the bag to the right side.

Turn the bag right out.

Press the tops of the bag gently together and sew with 4 stitches. From the bottom line to the top edge of the bag should be about 2.5 cm.

Slip the laces into the pocket. If desired, you can install clips on the laces. The bag is ready.

While the bag is not in use, it can be easily folded up.

Once the bag is done, you can decorate it. For example, using a piece of nubuck, leather or waterproof cardboard. Any print can be drawn on it or printed using ready-made stamps and ink. For example, grass and a dragonfly, as in the first picture.

School lunch box ideas

Vegetarian roll

Prepare the pesto sauce, excluding the addition of nuts. Take a wholemeal tortilla, you need to wrap the filling in it. First, line the pita bread with beet tops (chard), spinach and watercress sprouts. Then lay out the following ingredients: carrots, sauteed paprika, sun-dried tomatoes, and goat cheese. Wrap and pack in wax paper. Vegetarian roll and sauce are ready for it.

Pesto sauce

Optional: beet salad, cherry tomatoes, black bean crackers, chocolates, raspberries, fruits (apple, mango, pineapple, watermelon).

Rice and chickpea waffles

Make rice and chickpea flour waffles. Now fill your lunchbox compartments with colorful ingredients: carrots, purple cauliflower, soybeans, blueberries and physalis, and glazed sunflower seeds.

Rolls with tofu, buckwheat noodles and spinach

Boil buckwheat soba noodles in boiling water for 4-8 minutes; drain and rinse. Then make tamarind sauce, pour into a bottle. To prepare the roll, you will need a sheet of translucent rice paper, which must be dipped in warm water. Then roll into a roll filled with spinach, soba noodles, carrots, cucumber and tofu cut into strips.
Fill the lunchbox compartment with carrots, planed as for Korean-style carrots; lay the rolls with tofu, buckwheat noodles and spinach. Place a pad of rice garnished with sesame seeds in another compartment. Line another compartment with a silicone muffin mold and cover with corn. Introduce your child to exotic fruits and place maybe a hairy rambutan on a pad of rice. Fill the remaining compartments of the lunch box with black bean crackers and glazed sunflower seeds.

Whole Wheat Couscous

Prepare whole grain couscous as directed on the package. Or, boil 1 tbsp. water, add whole grain couscous a little less than 1 tbsp., and cook until the liquid is absorbed, 10-15 minutes. Remove from heat and let stand, loosen with a fork. Put the fried paprika on a couscous cushion, sprinkle with wheat germ.

Granola with oatmeal

Optional: oatmeal granola, edamame soybeans, fruit mix (mango, kiwi, blueberry and pomegranate)

Belgian waffles

Prepare a full breakfast with waffles, complement with natural yogurt with lemon juice. Fill the large compartment with carrot salad.

Belgian waffles

For the salad, chop the carrots and beets, season it with a spoonful of the same natural yogurt.
Fill the remaining compartments with bear-shaped jelly gummies, blackberries and physalis berries, and place the bean sprouts and watercress sprouts on the carrot salad.

Spaghetti pasta with pesto sauce

Boil the whole grain spaghetti pasta in boiling water for about 10 minutes; discard in a colander. Prepare the pesto sauce, excluding the addition of nuts. Combine the pasta sauce, cherry tomatoes and pea shoots.

Pretzel pretzel

Dip the German pretzel into the melted chocolate.
Additionally: edamame soybeans; sugar peas and bell peppers, cut into strips.
In the remaining compartment of the lunch box, place the fruit mix: cut an exotic fruit with black seeds (pitahaya), mango and strawberry; add grapes and blueberries.

Brown rice with pickled tofu

Soak brown rice for a while so that it takes less time to boil. Or steam it. Combine it with pickled tofu in one of the lunch box containers. Place the roasted beans or chickpeas in another container.
Place a couple of caramel-sprinkled candies (Brownie Chocolate Mint Truffles).
Additionally: place slices of orange “kara kara” on the leaves of chicory; add blueberries and pomegranate.

Dumplings with tofu and mushrooms

Make dumplings stuffed with tofu, Swiss cheese, chard, and mushrooms.
Additionally: edamame soybeans with carrots, mangoes with blackberries, natural fruit marmalade, nori seaweed.

Sushi with avocado and sweet potatoes

Boil round grain rice. Form a square sushi with avocado and sweet potato filling.
Additionally: skewered smoked tofu leaf, cherry tomatoes with celery, blackberries and mangoes, dragees in chocolate glaze.

Salad with gluten-free pasta and soybeans

For a warm salad: mix boiled pasta with edamame soybeans, cherry tomatoes; drizzle with olive oil and lemon juice. (Recommended to take pasta made from red lentil flour).

Dry breakfast cereal with coconut and dried cherries

Optional: carrots and fried purple potatoes; grapes with raspberries; dry breakfast muesli with pumpkin seeds and dried cherries; marmalade in sugar sprinkles.

Lunch box: putting together a lunch box for work

Work is work, and lunch is on schedule. Even in the busiest schedule, you can carve out time to refresh yourself and get down to business with renewed vigor. The main thing is to find a comfortable roomy lunch box. How to choose a truly quality food container? What is delicious to put in it? And how can you make your office lunch healthier?

Freshness in every spoon

Light vegetable salads are the simplest you can think of for a summer lunch at work. But here it is important to take into account the nuances. Lettuce, mixed with vegetables, gets soaked, withers and inevitably loses vitamins. This will not happen if you use the GoEat special salad box. It has a compartment for greens, which will keep lettuce leaves fresh and crispy for a long time.

Cut into slices 5-6 cherry tomatoes, cucumber, bell peppers and a quarter of zucchini. Grind the ham and cheese into 70 g cubes. Chop the purple onion in half rings. We mix all the ingredients in a container. We put several branches of arugula in a special compartment. At work, you just need to tear them with your hands and put them in a salad. By the way, this lunch box has a separate container with a lid for the sauce. It is fitted exactly in size, so it will not roll over. And the locking ring will prevent the salad from falling apart.

Small but remote

Miniature containers are a godsend for those who actively get in shape for the upcoming vacation by the sea. The compact GoEat snack box with two compartments allows you to take along not only healthy treats, but also sauces to them.

Cut raw carrots, celery stalks, bell peppers, zucchini and any other vegetables into thick strips. Wipe 100 g of cottage cheese through a sieve, mix with 3 tbsp. l. fermented baked milk, a slice of crushed garlic, 1 tsp. lemon zest, a handful of chopped dill. We put the vegetables in a round container, and fill a separate container with the sauce, which is securely fixed on top.

Don’t worry about the sauce spilling. Well thought-out lids and a retaining ring reliably protect the lunch box from leaks. And after the snack is eaten, you can insert one section into another, thereby saving space in your purse.

Business lunch according to the rules

Prefer a full meal with a hot dish and side dish? Then a two-section container like the Box Appetit lunch box comes in handy. It has a number of undeniable advantages over conventional models. The tight-fitting vacuum lid with a silicone gasket will prevent the container from opening. Inside there are two lockable compartments for garnish and sauce. And another practical bonus is the fork, which is conveniently attached to the body.

Breaded chicken breasts with beans will fit into such a lunch box without any problems. Grind 50 g of almonds into flour, add 1 tbsp. l. flax seeds, 0.5 tsp. paprika, coriander, salt and pepper. Chop 400 g chicken fillet into pieces, dip in an egg, roll in breadcrumbs and bake in the oven at 200 ° C for 30 minutes. For a side dish, stew 300 g of green beans with fried onions, garlic and fresh herbs. And mix the sauce from 2 tbsp. l. mustard, 2 tbsp. l. honey, 1 tbsp. l. olive oil, a pinch of salt and rosemary.

Lunch for labor drummers

Lunch, even if it is an office one, in the male sense includes several dishes. You don’t have to carry around a mountain of heavy containers to do this. All of them will be successfully replaced by one MB Square lunch box. It consists of two sections, one of which has two sections. The sealed lids are equipped with valves for heating in the microwave. The containers are conveniently placed one on top of the other and are firmly fastened with straps.

We bake the eggplant, zucchini and tomato in the oven at 200 ° C, then peel and chop them. We mix vegetables with 3 tbsp. l. red beans and chopped herbs, season with tomato sauce with a pinch of salt. We will fill the pita with this filling.

The main dish will be cutlets with mushrooms. Divide 500 g of minced meat into flat cakes, put 1 tbsp each. l. fry onion and 200 g of champignons, sculpt cutlets and fry until golden brown. You can cook brown rice or mashed potatoes as a side dish. All three dishes will easily fit into the lunch box, leaving you room for fresh vegetables.

Protein lunch box

You will need:

2 boiled eggs.
boiled chicken breast.
salad mix.
favorite cheese.
green apple.

Place the sliced chicken breast on the lettuce leaves, season with olive oil and your favorite spices. Put peeled eggs, pieces of cheese and apple slices into the other compartments of the lunch box for dessert. This is a great option for a hearty lunch if you have a workout in the evening.

Energy lunch box

You will need:

boiled green lentils and couscous.
dates.
almond.
favorite cheese.
grapes.

Toss the boiled lentils with the couscous, season with olive oil, lemon juice and spices to taste and place in your lunch box. Fill the rest of the compartments with dates, cheese, almonds and grapes. This kind of boxing will give you energy until the evening.

Vegetarian lunch box

You will need:

cucumbers.
tomatoes.
carrot.
salad mix.
crispbread.
tofu or another favorite cheese.
crispbread.
grapes.

Put cheese and tomatoes on the salad mix, season with olive oil, lemon juice and spices to taste. Fill the rest of the compartments with peeled and chopped cucumbers and carrots, bread and grapes. By the way, grapes can be replaced with any seasonal fruit: pear, peach or apple. This lunch box is perfect for hot days.

Sandwich with ham and cheese

You will need:

2 slices of square white bread.
favorite cheese.
ham.
boiled eggs.
lettuce leaf.
mayonnaise / cream cheese

Spread 2 slices of bread with a thin layer of mayonnaise or cream cheese of your choice. Place the ingredients on the first slice of bread in this order: ham, boiled eggs in slices, cheese and lettuce. Top with a second slice of bread. Use a sharp knife to cut the crust off the bread. Are you a lady? And cut into 2 triangles.

In addition to one of the sandwiches, we offer to complement your lunch box: fresh peeled and cut cucumbers and carrots, cheese, nuts and grapes.

Overnight Bunting

In New York, this kind of oatmeal in different versions is sold in culinary shops, and we suggest you cook it yourself. There are only two main ingredients: oatmeal and liquid of your choice – water, milk (regular or, for example, almond), juice or kefir. But you can add a variety of ingredients, salty or sweet: coconut flakes, raspberries and blueberries; sea salt, olive oil and parmesan; protein powder and peanut butter.

This is an oatmeal that doesn’t need to be boiled – just pour all the ingredients into a tall glass the night before and refrigerate overnight. In a few hours, the oatmeal will soak in milk or water (the choice is yours), swell and become soft. It remains only to mix the contents of the glass with a long spoon, connecting all the layers. Oatmeal at night tastes best when it is cold – so you can cook it in a thermostat that will keep the temperature for several hours.

Chopped vegetables and hummus

Gnawing whole vegetables is boring, but preparing salads takes a long time, so we offer an intermediate option: pre-cut crispy vegetables with chopsticks and put them in a container. Not only cucumbers, carrots, bell peppers, celery are suitable, but also broccoli inflorescences and, for example, turnips or beets (although the latter can get your hands dirty).

To slightly diversify the taste of vegetables, you can take a sauce for them – what in English is called “dip”, that is, a mass for dipping. From ready-made store options, hummus or cream cheese are suitable. You can take sour cream or Greek yogurt and add salt, hot pepper, or other spices to your taste. For yogurt, by the way, it is quite possible to run to the supermarket during a break – so at home you will only need to cut vegetables.

Fruit and peanut butter

A variant similar to the previous one, but rather sweet rather than salty. If it is no longer possible to look at the usual bananas as a snack, then it’s time to diversify your diet in terms of fruits, including seasonal ones. Fruits that can be cut into slices or sticks are apples, pears, quinces, peaches or mangoes (but it is better to choose firm and not juicy).

Use peanut butter as a fruit dip (we recommend making it yourself if you have time) or yogurt. And maybe even chocolate sauce – even if it is not the most useful product, but you only need a couple of spoons of it. Anyway, such a snack is healthier than a chocolate bar.

Pasta, red fish and vegetables

You will have to spend a little more time on this dish – you will need to cook pasta – but it may well become a full-fledged dinner. For a salad, a short cooked al dente pasta is suitable – “spirals” (fusilli), “feathers” (penne) or “butterflies” (farfalle). The rest of the ingredients can be taken from home or even purchased from the store during the day to mix in a bowl or directly in a plastic container.

A delicious and healthy protein component that is often overlooked is canned fish. Choose salmon or pink salmon in your own juice – you can easily add a whole jar to pasta for lunch. It remains to put a few cherry tomatoes or sliced cucumber, a handful of spicy olives or a few mozzarella balls; stir and eat.

Cheese, pasta and olives

As a carbohydrate component, you can again use cold short pasta – or you can choose your favorite type of bread, from lavash to Borodino. Choose the cheese accordingly: hard diced feta cheese is suitable for a salad, and creamy feta can be spread on bread, supplemented with halves of olives.

It remains to add vegetables – for example, tomatoes, cucumbers and peppers. Juicy tomatoes with olives, feta cheese and pita bread are typical ingredients of Greek salad. If you have the strength to make it again at home on the weekend, drink it down with ice-cold white wine (in the office it is unlikely there will be such an opportunity).

Buckwheat, salmon and canned tomatoes

Buckwheat, rice or barley will have to be cooked the day before – but the vegetables will not even need to be washed, it is enough to open a can with tomato cubes and pour it directly onto the main component of the dish. Reheat or eat cold – at your discretion.

Of the protein components, you can add canned fish, ham, boiled eggs or even pre-cooked chicken breast – however, for the latter option, it will take a little more time to cook. As always, salt, pepper, spices and good olive oil will only improve the taste – store them at work if possible.

Cottage cheese, berries and nuts

If you didn’t have time to prepare anything in advance and take it from home, the nearest supermarket will save you. Cottage cheese is an excellent source of protein, and in order to have a snack, you need nothing more than a bowl and spoon. Although you can still diversify it: strawberries, raspberries or currants, quarters of apricots or slices of banana, nuts or seeds will complement both the taste and texture of the cottage cheese.

You can also add unsweetened ingredients like herbs. With cucumber and sea salt, the curd will resemble tzatziki, a Turkish yogurt appetizer. True, garlic is also added to traditional tzatziki, but it all depends on the order of your office – maybe strict colleagues will not appreciate the smell.

Sandwich with cheese and anchovies

Anchovy is a small fish found in the Mediterranean Sea. It is quite expensive, but even a small jar will last for a long time: one or two fillets are enough for one large sandwich, because anchovies are very salty. They go well with soft cheese like brie or goat cheese and the fresh taste of cucumbers.

Fatty fish is a source of not only protein, but also healthy omega-3 fats that are good for the heart and blood vessels. Anchovies can also be added to previous recipes – for example, to a salad of pasta and tomatoes, avocado sandwiches or pita bread with a boiled egg.

Chicken breast “pocket” with tomato

Ingredients:

chicken fillet – 3 pcs.
tomato – 2 pcs.
cheese – 50 gr
tomato paste – 3 tsp
mustard
basil
greens
salt pepper

Preparation:

Make longitudinal cuts in the chicken fillet, salt and pepper the meat inside a little. Then place 2 slices of tomato and cheese inside each breast.
Grease the fillet with 1 tsp on top. tomato paste, and top with mustard and basil. After that, send the dish to the oven for 25-30 minutes at a temperature of 200 degrees. When the fillet is cooked, garnish with herbs.

Vegetable salad with rabbit meat and tofu

Ingredients:

green beans – 100-150 g
carrots – 1 pc.
pepper – 1 pc.
tofu – 50-70 g
boiled rabbit meat – 100-150 g
soy sauce – 1 tbsp l.
greens
salt pepper

Preparation:

Boil rabbit meat. Then chop it along with the peppers and carrots.
Send the meat and vegetables to the skillet, adding green beans, tofu. Season with salt and pepper to taste.
For the sauce, use 1 tbsp. l. soy sauce and a little water.

Cabbage cutlets

Ingredients:

cabbage – 250 g
carrots – 100 g
onion – 100 g
eggs – 2 pcs.
semolina – 20 g
olive oil – 1 tbsp l.
salt, pepper, thyme to taste

Preparation:

Chop the cabbage finely and place in boiling, lightly salted water for 7-9 minutes. Then, use a colander to remove it from the water and let it cool.
Meanwhile, grate the carrots and chop the onion with crayons. Simmer vegetables in a skillet with olive oil.
When the vegetables are cooked, add cabbage, semolina, 2 raw eggs and spices to them. Stir everything well.
Bake cabbage patties according to our lunch recipe in a dry skillet immediately after minced meat is cooked.

Cod Chops

Ingredients:

cod fillet – 300 g
egg – 1 pc.
sour cream 10% – 1 tbsp. l.
flour – 2 tbsp. l.
olive oil
spices to taste

Preparation:

Combine finely chopped cod with egg, sour cream and flour. Season all ingredients with salt and pepper to taste.
Brush a skillet with olive oil and bake the patties for 4-5 minutes on each side.

Pasta with ricotta, pumpkin and salmon

Ingredients:

pasta – 60 g
cooked salmon – 80 g
baked pumpkin – 65 g
ricotta – 40 g
spinach
garlic
salt pepper

Preparation:

Boil the paste halfway through.
Prepare the sauce: chop the spinach and garlic and simmer, then add the ricotta, some water, pumpkin and salmon and heat.
Combine all the ingredients with the pasta, adding salt and pepper to taste. Simmer the ricotta, salmon and pumpkin pasta for 3-5 minutes. Use this simple and delicious lunch recipe when you’re running out of time to prepare a gourmet meal.

Whipped up couscous

Wheat couscous “National” is created for delicious balanced side dishes, especially in combination with vegetables. Cut into equal small cubes 2-3 celery stalks, 2-3 small bell peppers and a medium onion. Saute the vegetable mixture in olive oil until soft. Separately soak 150 g of couscous in 300 ml of boiling water. Add 1 tbsp to it. l. olive oil, salt and your favorite spices to taste, cover and leave for 10 minutes. It remains to combine couscous with mixed vegetables and sprinkle with fresh chopped herbs. By the way, this side dish is good both hot and cold.

Gourmet garnish

Sometimes you can pamper yourself with an exquisite side dish of bulgur and quinoa “National”. Possessing a pleasant mild taste and a rich supply of nutrients, these cereals are in perfect harmony with each other. Pour a mixture of 100 g bulgur and 100 g quinoa with water, bring to a boil, salt to taste and cook under a lid for 15 minutes. Cut into large cubes 1 tomato and 1 cucumber, 300 g feta cheese. Combine a mixture of ready-made cereals with cheese, sprinkle with a handful of fresh herbs. Such a side dish with a twist will revive the familiar office menu.

Used sources and useful links on the topic: http://DekorMyHome.ru/rukodelie/symka-dlia-obeda-i-edy-svoimi-rykami.html http://sami-s-rukami.ru/tekstilnaya-sumka-dlya -obedov-svoimi-rukami / https://grandkulinar.ru/4843-50-idey-dlya-lanch-boksa-v-shkolu.html https://www.edimdoma.ru/jivem_doma/posts/21408-obed- v-korobochke-sobiraem-lanch-boks-na-rabotu https://www.ellegirl.ru/articles/lanch-boksyi-vkusnyie-retseptyi-obedov-s-soboy/ https://www.wonderzine.com/wonderzine / health / food / 229282-fast-healthy-food https://edaifigura.ru/recepty/lunch-recepti.html https://www.edimdoma.ru/jivem_doma/posts/21088-obed-v-ofise-idei -dlya-vkusnogo-i-poleznogo-garnira

Post source: lastici.ru