How to take care of your skin in summer
Without exception, girls and women need to know how to properly care for their skin in the summer. With the onset of hot summer days, all daily beauty rituals need to be reviewed and adjusted.
Why Summer Facials Are Necessary
In winter, the skin suffers from wind, cold, frost, sudden temperature fluctuations, lack of sunlight. In summer, everything changes – excessive ultraviolet radiation, heat, high humidity have a negative effect on the condition of the skin of the face. All these adverse factors lead to dehydration, sunburn, constant sweating, increased sebum production, hyperpigmentation. Summer facial skin care should protect against this negative impact.
How to take care of your skin in summer
First of all, we must not forget about one of the main stages – cleansing. This procedure is strongly advised to be carried out 2 times a day, usually in the morning and in the evening. True, on hot days, the production of fat and sweat increase, so sometimes you have to clean your face more often. This does not mean that looking for water for washing in an unsuitable place for this. With a similar task, special wet wipes or cotton pads soaked in tonic or mineral water will do an excellent job.
Facial skin care in the summer should not include the use of products with acids and retinol. They increase sensitivity to ultraviolet light. But if there is such a need, then products with acids can be used only in the evening.
Exfoliation is best done with soft peels, not scrubs. You can do such procedures only in the evening, no more than 2 times a week.
There are 5 main rules to keep in mind:
- Wash with cool water only, do not use hot water when showering or bathing. Steam and hot water can cause dehydration.
- Do not be too zealous with peeling and cleansing the face. Enough to wash in the morning and evening. Washing more than twice a day removes natural oils from the skin, causing the sebaceous glands to produce even more sebum. It turns out a vicious circle.
- Always moisturize your skin after washing. No need to wait for the water to dry. It is best to gently pat your face dry with a paper towel and immediately apply moisturizer.
- Do not do multilayer makeup, it is better to give preference to light textures. In summer, it is enough to apply a moisturizer and powder to the skin. Multi-layer makeup makes the already heavily functioning sebaceous and sweat glands work even more.
- Apply a good sunscreen every day. The higher the level of protection, the better. It is very important to use sunscreen properly. They are designed to prevent photoaging of the skin, the occurrence of sagging, uneven tone and wrinkles. After exposure to the sun, the remnants of creams should be washed off and a light emulsion should be applied to the skin, specially created for facial care after sunbathing.
Another nuance, which, although not directly related to facial care, plays a very important role – compliance with the drinking regimen. If the body is dehydrated, the skin of the face will never be beautiful, healthy and full of life. Therefore, it is very important to constantly maintain the hydro-lipid balance of the skin.
Facial care and age
There are some nuances depending on age. More on that below.
- How to take care of your skin after 30.
At this age, you still don’t want to connect “heavy artillery", but simply moisturizing is no longer enough. Beauticians advise supplementing your makeup bag with a good antioxidant-based serum that neutralizes free radicals. Many girls, in order to activate cell renewal, need to do peeling 2 times a week so that the skin remains smooth, fresh and bright.
- How to take care of your face after 35.
In the summer, most women make do with applying an anti-aging essence. You can also use masks that help nourish the skin in express mode, smooth wrinkles, moisturize and even out tone. Moreover, mature skin especially needs a lifting effect, additional nutrition and strengthening. At this age, you already need to visit a beautician and carry out procedures in a beauty salon. True, some procedures are not recommended to be done in the hot season.
- How to take care of your skin after 40.
At the age of forty, care should be especially thorough. Beauticians advise getting a cream with hyaluronic acid, which moisturizes the cells and makes the skin more elastic. Also, a good effect is given by agents that stimulate the production of collagen and serum. Hard scrubs are prohibited; you should not thin your skin with them. It is very useful to make masks at least 2 times a week.
The main thing is not to forget to take time for yourself. This will help maintain beauty and youth.