The site contains the best tips, tricks and solutions to problems you may encounter. Secrets, life hacks, stories and everything related to life and relationships.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

46

What is it and what is it for?

Weight loss apps are rightfully included in the top most used programs for Android. They are especially popular with busy people who do not have the opportunity to regularly visit the gym, develop proper nutrition and calculate the calorie content of dishes. Apps can help you lose weight, including through the right motivation to achieve the desired result.

Depending on the type, the programs keep track of each calorie, develop an individual diet and training schedule. To lose weight and acquire ideal body shapes, you just need to install the application on your iPhone or smartphone and follow its recommendations. An overweight plan includes a range of physical exercises, various types of healthy nutrition and advice from specialists in the field of nutrition.

Important!

In the presence of chronic or acute diseases, injuries, as well as in case of pregnancy, you should consult a doctor before using the programs.

Features of programs for calculating calories

Leading a healthy lifestyle, following a diet, choosing a set of exercises that are relevant to your body is a task that was previously difficult to solve, you had to go through a lot of specialists, re-read a decent amount of literature and manually write down and monitor the results of the efforts you made. Modern gadgets modified by Android or iOS software are not only stylish and fashionable devices that allow you to increase the self-esteem and status of the owner, but also multifunctional class devices, with the full use of which the user can greatly facilitate his life in many ways. To use the device in full force, you just need to download and install the “correct” and “necessary” applications on it.

If you want to lead a healthy lifestyle, adjust your diet and bring your physical shape to an ideal state, it is necessary from the available range of programs on the World Wide Web to select effective programs that count calories and also perform additional useful functions. When choosing a program, it is worth considering the following points that are important for the installation:

  1. The presence of an individual calculation of the number of calories permissible for consumption in a daily period. The installation should automatically calculate these data based on the user's starting parameters.
  2. The presence in the installation of a calorie counter with an additional calculator for consumed fats, carbohydrates and proteins.
  3. The presence of a voluminous list of dishes and products. The larger the list, the more accurate the count will be.
  4. The presence of the function of supplementing physical activity, as well as a list of basic exercises with a calculation of calorie consumption.
  5. Automated control of changes in weight and volumetric parameters of the body.
  6. A clear reporting format: not only in numbers, but also in graphs, which will allow you to visually assess and analyze the dynamics.

When choosing a program, it is worth considering its ability to synchronize with the existing software on a mobile device. Consider the most popular calorie calculation programs designed for Android and iOS devices, as well as installations developed exclusively for one of the software versions of gadgets.

What functions should be in a calorie counting app

Ideally, a fully functional and user-friendly application should have the following features:

  1. Record of consumed calories depending on the dishes specified by the user.
  2. Calculation of the daily value of calories and proteins, fats and carbohydrates.
  3. Weight loss and gain statistics.
  4. Possibility of choosing popular products and / or adding your own products with preset parameters of calorie content and BJU.
  5. Accounting for the water drunk by the user.

This is the minimum required. Many applications are also capable of providing special exercises for burning excess, maintaining advanced statistics, accounting for trace elements and vitamins, and dozens of other parameters.

How to choose

Calorie counter apps are automatic calculators that calculate how much energy was expended during exercise and how many calories you ate. Depending on your goal, the correct use of calorie and energy knowledge can help you lose weight, gain weight, or gain muscle mass.

When choosing a meter, it is advisable to pay attention to the presence of the following features:

  • Control of the water you drink per day.
  • Having a list of dishes, vegetables, fruits, etc. with a column about their calorie content, as well as with the approximate amount of proteins, fats and carbohydrates contained in them.
  • Control and tracking of weight and body parameters (chest girth, waist and hips).
  • Personal calculation of the required daily number of calories for consumption and costs.
  • The ability to add physical activity.

Such applications are good because, thanks to them, you always have a “smart” food diary at hand, even when you are away from home.

Capabilities of kilocalorie counting apps

Calorie counting applications for mobile devices make life much easier for a person who seeks to take this indicator into account in order to reduce or increase weight, as well as improve his physical condition. In fact, all programs are a calculator and food planner rolled into one.

All programs are developed for smartphones, tablets with Android or iOS operating systems. Some of them can be installed on a stationary computer or laptop with Windows installed. You can choose the appropriate option in Google Play, the App Store or on the developer's website. In app stores, you can compare programs, view specifications, sort by best or most downloaded ratings, read reviews and device installation requirements.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Applications can be free, providing separate features for money, as well as paid, i.e. requiring a monthly or one-time payment for downloading. Even simple applications have the following functionality:

  • counting calories in a product or dish from the application database;
  • availability of a list of pledged products and dishes;
  • determination of the daily norm of the energy value of food, based on gender, height, weight, physical activity;
  • the presence of a calculator for the amount of proteins, fats, carbohydrates (KJBU)
  • weight control;
  • tracking dynamics on charts, reports, charts for a certain period.

In some cases, it is possible to enter product information using a scanner, manually fill in or search for data on the Internet.

Sometimes developers provide the ability to add notifications about the need to consume water or food at specific intervals. In some applications, a record is kept of the liquid drunk, there is a pedometer, it is possible to draw up a training schedule, a correct and useful menu is offered, as well as recipes for its preparation.

Review of the best free kilocalorie counting apps

Below are the top applications for calculating kilocalories, their advantages and disadvantages are described. All of them are leaders in the rating of popular programs, have the highest average rating from users, and are also downloaded and installed on many mobile devices.

Calorie Counter & Workout Diary XBB

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  • User score (Google Play): 4.9
  • Required memory size: 17 MB
  • Number of downloads: over 500,000
  • Operating system: Android
  • Additional information: there are ads, paid content

It is one of the leaders in the rating based on user ratings.

The counter is used for both weight loss and weight gain, and you can also use it to build muscle or dry out.

In general, it has few shortcomings, however, wishes are expressed about the notification about the amount of not only calories, BJU, but also about the content of minerals and vitamins.

Advantages:

  • eat kzhbu, calories;
  • you can create your own dishes;
  • a large list of products;
  • you can set your own norms depending on gender, age, body structure and monitor their achievement;
  • there are reminders to eat and exercise;
  • a varied list of training programs is presented, you can create your own exercises and training plans, create notes to them;
  • there is a history of training;
  • there is a report on the time between approaches in training;
  • a diary of activity and body measurements is kept;
  • you can share photos of your achievements with your friends;
  • simple navigation;
  • works offline;
  • barcode scanner included.

Disadvantages:

  • not all products are found by barcode.

Lose weight together. Calorie diary, А7-studio

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  • User Rating (Google Play): 4.7
  • Required smartphone space: 19 MB
  • Number of downloads: over 1 million
  • Operating system: IOS, Android
  • Additional information: there are ads, paid content

Advantages:

  • there is a count of proteins, fats, carbohydrates, kilocalories;
  • a wide range of products and dishes;
  • there are several formed dietary nutrition programs;
  • articles about healthy nutrition, demotivators about excess weight, information about vitamins and their benefits are presented;
  • there is a list of possible exercises;
  • a “calculator for bodybuilders” was developed, taking into account their needs and body structure;
  • you can observe the process of losing weight, analyze changes in nutrition.

Disadvantages:

  • having problems logging into the application;
  • no product scanner;
  • users can add their products and their calorie content to the general access, due to this, there are a large number of different names of the same element in the list, and their calorie content is incorrect;
  • a lot of advertising, including sound;
  • you cannot add the food eaten for yesterday to the list, and it is also impossible to correct it;
  • periodically “freezes”.

Lose weight without diet, Webimatic

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  • Average user rating (Google Play): 4.7
  • Operating system: Android, IOS
  • Required memory: 22 MB
  • Downloads: more than 1 million
  • Additional information: there are ads, paid content

Advantages:

  • a wide range of products in the database with an indication of the calorie content of the product;
  • schedule of daily consumption of elements;
  • storage of information on the server;
  • reminders of the need to eat, exercise and violation of the “drinking regimen”;
  • several built-in programs for fitness training;
  • “Auto-selection” of the menu from the set dishes;
  • weight loss / gain graphs, changes in body parameters;
  • the availability of articles, useful advice on nutrition;
  • the opportunity to get the PRO version for the accumulated bonuses.

Disadvantages:

  • no calorie calculator for your own meals;
  • there is no pedometer;
  • no barcode scanner;
  • not all of the exercises suggested can be done at home;
  • there are problems with synchronization on a new device (data loss when logging into an account);
  • periodically “crashes”;
  • bonuses for getting the PRO version for free are not always credited, and when the level is reached, problems arise with its provision;
  • a lot of advertising;
  • some of the offered dishes are not deciphered by the composition of the incoming elements;
  • when changing the password, the new version does not receive an e-mail.

Healthy food, pp recipes, calorie counting, Andrey Yankovich

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  • Average user rating (Google Play): 4.7
  • Number of downloads: over 1 million
  • Operating system: Android
  • Required memory size: 14 MB
  • Additional information: there is advertising

Advantages:

  • determination of the individual rate of calories, reinforced concrete, water, based on gender, age, physical activity;
  • control of the diet;
  • availability of recipes with pictures and descriptions;
  • availability of information on popular diets.

Disadvantages:

  • no physical activity program, pedometer;
  • you cannot enter data for the past day;
  • it is inconvenient to fill in data about your product, which is not in the database;
  • the application often freezes, diets take a long time to load or do not open at all;
  • random choice of dishes for the menu, without division into first / three meals, breakfast / dinner;
  • no archiving to the cloud;
  • there is no “favorites” section for menus, articles;
  • it is difficult to correct the entered incorrect data.

Cardio and activity tracking apps

For runners, cyclists and hikers, not only the time spent on the exercise is important, but also the speed and distance. Special tracker applications will help you calculate these parameters.

Aerobia

Conceptually “Aerobia” is a social network for athletes. It allows you to record all your workouts and share it with your friends. Tracks the distance well and shows the route on the map. Outdoor exercise options include not only running and walking, but cycling, skiing, rollerblading and other ways to move around in the name of health.

Zozhnik

One of the best Russian-language media outlets about a healthy lifestyle, in which they destroy myths about the ban on dinner after 18:00, the dangers of carbohydrates and the benefits of cling film wrapped around the waist – all this is based on scientific evidence.

RunKeeper

It takes into account the basic parameters: time, speed, mileage when running, walking, cycling, and so on. Draws a route on the map. Synchronizes with most models of heart rate monitors.

“Pedometer – step counter”

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

To successfully lose weight, it is not at all necessary to actively engage in sports – it is enough to spend more calories than you consume. And calories are spent even on such a simple and mundane thing as walking. How many exactly you walked in a day and how many calories you burned will be calculated by the Pedometer – Step Counter application. You can use it without registration, just download and install it on your smartphone, the program will do all the calculations automatically.

It doesn't matter where your phone is at the moment – in your hands or in your pocket. The application has a very simple and intuitive interface, and among the additional functionality is statistics. You can find out exactly how many steps you have taken on any day of the month, how many it is in kilometers and in time. And visual graphs and diagrams will help to track progress in general.

Nike Training Club

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

And finally, the best weight loss app for Android – Nike Training Club. The official app from a renowned sports brand that includes 185 free workouts from strength to yoga. Training the whole body is easy, working out a specific muscle group is welcome. It doesn't matter if you are a beginner or an advanced person, whether he wants to box or is fond of running, there are exercises for every occasion.

Based on your personal choice, personal recommendations will be built on improving progress and choosing new exercises, and the more often you use Training Club, the more effective the advice will be. In the application, you can enter data about any activity in order to track what and how much you did during the day. Synchronization with Google Fit is also provided. Together with Nike Training Club and advice from the best coaches, you are sure to achieve your goals.

Our rating is over, and your path to self-improvement is just beginning. The first step is the most difficult, and motivation will never be superfluous. And a good way to recharge this motivation is to download weight loss apps for Android. Then it's up to you, and we believe that you will succeed.

Daily yoga

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Many books and scientific articles have been written about the health benefits of yoga. With yoga, you can successfully lose weight, get in shape, relax physically and emotionally, and relieve stress. You can start practicing with the Daily Yoga application. The lessons in it are made in the form of full-fledged videos with voice acting, which show in detail and tell how to correctly perform certain exercises. Relaxing music in the background will help you tune in the right mood.

What is doubly pleasant about “Daily Yoga” is the availability of various programs for a variety of purposes. Here are programs for losing weight and for strengthening muscle mass. Trainings for those who come across yoga for the first time, or have long been familiar with it. There are intensive classes and not so much. Sets of exercises for people whose time is limited, or long sessions for the hardiest. The application is in English, but it has no alternatives in the ru-segment.

Women's Calendar

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Workouts are closely related to women's health, so keep an app to control your monthly cycle at hand. Perhaps the best of them is the “Women's Calendar”. It makes it easy to track the date of the next menstrual period, fertility, keep a record of sexual mood and related symptoms. Graphs of changes in weight and body temperature will also not be superfluous.

The application can notify you about upcoming events and remind you of the time of taking pills. Most importantly, “Women's Calendar” takes care of privacy, so that personal information can be password protected. With this application, it is much easier to build a fitness schedule so that it is as comfortable and stress-free as possible for the body at the right time. Many positive reviews from women confirm this.

Pokemon GO

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Hardly anyone expected to see a mobile game about Pokémon in the list of free weight loss apps. The fact is that the whole concept of Pokemon GO is closely related to Google maps – virtual Pokemon appear in real public places of your city every now and then. To catch them, you have to get to the right place physically. The game constantly pushes you to take walks, and long and frequent walks equals successfully burned calories and weight loss.

It turns out that, together with Pokemon GO, the player kills two birds with one stone – he enjoys unusual gameplay and increases his physical activity. It sounds like the easiest weight loss, because going somewhere for nothing is too lazy, but going to the mall in five stops, because a rare Pokemon has appeared there, is a great motivation. The competitive element also adds interest, because not only you are hunting for unique monsters.

My Water

This application is for the control of water balance in the body and weight loss. The program itself calculates the need for fluid based on the entered data on gender, current weight, age and physical activity. Water not only helps to lose weight, but also ensures the full functioning of the digestive system, brain, heart and blood vessels.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

“My Water” will help you lose weight as easily and smoothly as possible, as well as relieve health problems caused by a violation of the drinking regimen. Among the main functions of this program:

  • calculation of the required amount of water per day;
  • sound reminders set within the drinking regimen;
  • graphic data about statistics;
  • recommendations and advice on quickly getting used to the daily rate of water;
  • congratulations to users on achieving short-term goals for further motivation.

The main advantage of the development is the ability to take into account all the liquid consumed per day, be it tea, juice or coffee.

The downside is the need to use other applications for controlling food calories and assessing physical activity at the same time with “My Water” in order to accelerate the process of weight loss.

Slimming Walking by Verv

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

The application is compatible with iPhone, iPad, iPod touch and has no analogues. Weight is reduced with a 3-month daily or interval training plan of 3 levels of difficulty. When using “by Verv”:

  • walking is carried out under the control of GPS;
  • the workout is accompanied by sound instructions;
  • during classes there is an opportunity to listen to music or literary works;
  • you can learn more about the basics of proper nutrition and a healthy lifestyle.

The app syncs with pedometers and other devices. The only downside to using “by Verv” is that the battery drains quickly when GPS is running in the background.

Lose weight without diet

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhoneTop best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  1. The opportunity to get a premium account for the accumulated points, which are given for completing daily goals.
  2. Huge selection of food products.
  3. Nutritional advice.
  4. Reminders.
  5. Different progress charts.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  1. The inability to create your own dishes.
  2. Lack of barcode scanner.
  3. Advertising.

Cron-o-meter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhoneTop best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Rating: 4.0

Easily tracks your diet and exercise intensity and benefits.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  1. The paid version is relatively inexpensive. There is a free website.
  2. You can connect to fitness trackers, and import data about your sleep, health status, steps into the application.
  3. Counts the amount of trace elements in food.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  1. You can add your own recipe only on the website (but after that the dish will be available in the application as well).
  2. No Russification.

Calorie Counter — MyNetDiary

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Rating: 4.0

A beautiful calculator with a simple and straightforward interface, clear icons in the food database, and a dashboard that displays all the latest calorie data in one place.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  1. The list contains over 600,000 food and beverage products.
  2. Works on Apple Watch.
  3. Doesn't require an account to use.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

  1. Requires iOS 10 or later and is not supported on older Apple devices.
  2. Expensive subscription.

10 Calories

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

A simple Russian-language application for those who value accuracy and clarity. The detailed charts are pleasing: they are made in such a way that progress or regression is visible at first glance. There are many different products in the database – over 300 thousand. You can also compose your own directory, which will allow you not to choose from dozens of names.

In addition to calculations and statistics, there are also motivators: they will help you stay on track. There is also a losing weight community who support each other. Alas, “Calorie” only works on Android. But it will run even on old gadgets with version 4.0 and higher. Easily syncs with Google Fit and pulls activity information from it to better calculate the required calorie content.

9 Useful Sports

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Cute In-App Motivator
Rating (2020): 4.2

A simple counter with a cute hamster that will help you keep track of calories. It is somewhat reminiscent of an old Tamagotchi toy: depending on the amount eaten, it will lose weight or get fat. In addition, the hamster is a great motivation: it tells you when to eat and when it's enough. By the way, he can change his appearance: for example, instead of a hamster, plant a squirrel.

Conveniently, food is not divided into breakfast / lunch / dinner: you can eat at least ten times a day. It is enough just to bring in the eaten food. Alas, the list of foods is not very extensive – only common food options are available. There are several diet programs in the app that you can use. You can also set the number of calories and meal times (with notification).

7 Dine4Fit

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Takes into account the level of cholesterol
Rating (2020): 4.4

A functional tool suitable for health tracking. The application allows you to find out not only the BJU and the calorie content of the product, but also the amount of salt, calcium, glycemic index and cholesterol level. Which is very useful for people who find it important to track these indicators, especially diabetics. However, extended data is only available in the paid version.

In the presence of ready-made workouts, which the application takes into account in the daily nutrition plan. There are also recipes for proper nutrition, drinking water counting and a meal plan. By the way, physical activities are divided into categories, and Dine4Fit keeps statistics of this or that type of activity. The application is available for iPhone and Android.

2 MyFitnessPal

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Extensive list of activities (more than 350)
Rating (2020): 4.8

The MyFitnessPal calculator for iPhone and Android offers the most detailed standards depending on gender, purpose (losing weight, maintaining or gaining weight), age and lifestyle. The application base contains several million of various products. Each product in the database is indicated not only by the number of calories, but also contains information on BJU and useful elements and vitamins. This program was even recommended by nutritionists in 2017.

You can also enter information about loads into the calculator to correct recommendations: there are more than 350 activities. You can take into account the volume of fluid received. The app also provides a recommended menu for every day. There is a state diary where you can write down impressions and sensations.

Calorie counting apps for Android and iOS

The calorie counting apps below are designed for both Android and iOS (iPhone) operating systems. The programs can be downloaded from the Play Market and AppStore, the links are listed below. The apps are offered free of charge, but some of them allow you to connect paid premium accounts with additional features. However, even the basic version is often enough to successfully carry out calculations of KBZhU. Average ratings and number of app downloads are based on Play Market data.

My FitnessPal counter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

My FitnessPal confidently takes the leading position in the list of the most popular calorie counting apps. According to the developers, the program has the largest database (over 6 million product names), which is updated daily. The application has a full set of functions: creating an unlimited number of your own meals, convenient statistics and reports on the dynamics of weight, a barcode scanner, statistics on key nutrients, including proteins, fats, carbohydrates, sugars, fiber and cholesterol.

The My FitnessPal calorie calculator also provides a handy workout functionality. Firstly, it is the ability to create an unlimited number of your own exercises. Secondly, you can enter personal statistics for both cardio and strength exercises, including the number of sets, reps, and weight per rep. Internet access is required to access the food and exercise list.

Another convenient moment of My FitnessPal is full synchronization with the site: you can fill out a diary from both a computer and a phone. The app is free, but some additional features are available only with a paid subscription. Of the minuses, users also note the impossibility of synchronizing with individual fitness trackers.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Fat Secret Counter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Fat Secret is a completely free calorie counting app with no premium accounts, subscriptions or ads. One of the main advantages of the program is a pleasant, concise and informative interface. Fat Secret has a large product base (including entry of products by barcode), which is divided into categories: Products, Restaurant chains, Popular brands, Supermarkets. In addition to standard macros, information on the amount of sugar, sodium, cholesterol, and fiber is offered. There is also a simple exercise diary to keep track of your calories burned.

Interesting features include image recognition: take pictures of food and dishes and keep a diary in photos. Among the inconveniences, users note the insufficient number of meals (only breakfast, lunch, dinner, snacks), as well as the inconvenient addition of recipes without the ability to specify portions. There is a section for weight control, but, unfortunately, there is no volume control.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Lifesum counter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Lifesum is another very popular calorie counting app that will delight you with an attractive design. The program has a large database of products, the ability to add recipes with indication of portions and a barcode reader. Lifesum also remembers what foods you have eaten, which makes it even easier to monitor your nutrition. The application has a convenient system of reminders about daily weighing, meals and water consumption.

The program is free, but you can purchase a premium account, which will give you access to additional information on products (fiber, sugar, cholesterol, sodium, potassium), body volume and percentage of adipose tissue, product rating. The free version does not have this functionality. But there is a good base of physical activity, which includes all popular group workouts.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Calorie counter YAZIO

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

YAZIO is also one of the top most requested calorie counting apps. The food diary is accompanied by photographs, so keeping it easy and enjoyable. The program has all the basic functions: a ready-made table of products with all macros, adding your own products and creating a favorites list, a barcode scanner, tracking sports and activity, recording weight. However, adding your own recipes is not provided, you will have to limit yourself to the introduction of individual ingredients.

Like the previous calorie counting app, YAZIO has a number of limitations in the free version. For example, in a premium account, you will receive over 100 healthy and delicious recipes, you can track nutrients (sugar, fiber and salt), keep track of body fat percentage, blood pressure, blood sugar, and take measurements of your chest, waist and hips. But the basic functionality is also available in the free version.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Calorie Counter by Dine4Fit

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

The cute calorie counting app Dine4Fit is also starting to conquer its audience. This program implements all the basic functions for keeping a food diary. Also added such useful information as the glycemic index, cholesterol, salt, trans fats, fatty acids in most foods. In addition, there is data on the content of vitamins and minerals, and even practical advice on the choice of products and their proper storage.

Dine4Fit has a very large database of products that is regularly updated. At the same time, this is also a disadvantage: such a list causes confusion and makes it difficult to use the application. Another disadvantage is the inability to add a ready-made recipe, as well as a long download of the application. However, it should be noted that in the list of sports loads you will see many different fitness programs with ready-made data on calories burned per session.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Calorie counting apps for Android

The presented applications are offered only for the Android platform. If the programs listed above do not work for you, try one of these three options.

Calorie counter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

A very simple and minimalist calorie counting app that includes all the essential functions for keeping a food diary. If you need a simple and straightforward program in which there is nothing superfluous, then the “Calorie Counter” is the perfect option for your purposes. Plus, it's one of the few calorie counting apps that works great offline too.

At the same time, all the main functions are perfectly implemented: a ready-made set of products with calculated macros, the ability to add recipes, a list of basic sports loads, an individual calculation of the KBZhU. And the reviews for the application, despite its minimalism, are very positive.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Easy Fit counter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

In contrast to the previous application, Easy Fit is designed for those who appreciate a bright interface and animated design in programs. This calorie counter has no competition in design. The developers created not just a trivial table with a list of products and macros, but approached the matter from a creative point of view. The program has a lot of animation, products are depicted with visual icons, and in addition, there are 24 color schemes in the settings so that you can choose the design that is most pleasant for you.

Despite the rich design, the program works stably and without interruptions. The app has all the basic functions, and the attractive design only adds to the fun of the calorie counting process. But there are also disadvantages. Since the program was developed by non-Russian developers, some familiar products are missing from the database. However, this can be easily solved by adding the products you need on your own. By the way, the application also works successfully without the Internet.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Counter SIT 30

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

The SIT 30 calorie counting app is easily recognizable by the ladybug logo. The program has an ergonomic design, convenient access to all functions in a few clicks and a variety of weight loss statistics. The SIT 30 offers a versatile meal and workout reminder system. The program is also interesting for the unique mechanism for adding recipes, which takes into account the heat treatment when calculating the calorie content: boiling, frying, stewing.

This calorie counter app works without internet. Among the shortcomings, it is possible to note a not quite well-chosen product base. Very often there is a repetition of products, with slight differences in the name, which makes it difficult to find the right dishes. Also among the minuses, users note the lack of widgets.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

IOS Apps (iPhone)

In addition to the iOS apps listed above, you can try DiaLife, which is specially designed for iPhone and iPad.

DiaLife counter

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

DiaLife's calorie calculator is very easy to use, so it comes as no surprise that it is highly popular with Apple product owners. In the program, everything is subordinated to the main goal – a scrupulous calculation of calories and analysis of food consumed. Each product is accompanied by an information card about calories, proteins, fats, carbohydrates, glycemic index, fiber, vitamins and minerals. You will not only lose weight, but also monitor your health. Although some users complain about the small assortment of ready-made meals.

It is interesting that in the activity section there are as many as 12 sections: “Housework”, “Sports”, “Childcare”, “Leisure”, “Transport trips” and others. DiaLife's calorie counting app is free, but you can connect to a premium account, which gets access to a wide range of diets, medication diary, PDF report generation and other functionality. However, the basic package is sufficient for the calculation of KBZHU.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

In general, each of these programs can be called an excellent helper for those who have decided to take the side of proper nutrition. Calorie counting apps are a handy tool to analyze your current diet and identify factors that are blocking your weight loss.

Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

You should not postpone the improvement of your body until tomorrow or next Monday. Start changing your lifestyle today!

If you already use mobile apps for calculating calories, please share your choice of programs.


Top best free calorie counting apps for Android and iOS. Free weight loss apps for Android and iPhone

Sources used and useful links on the topic: https://atmelook.ru/prilojenie-pohudenie https://protabletpc.ru/programs/reyting-prilozheniy-dlya-podschyota-kaloriy.html https://markakachestva.ru/rating- of / 4285-luchshie-prilozhenija-dlja-podscheta-kalorij.html https://www.fitnessera.ru/schetchiki-kalorij-dlya-telefona.html https://yanashla.com/luchshie-prilozheniya-dlya-podscheta- kilokaloriy / https://Lifehacker.ru/13-prilozhenij-dlya-poxudeniya/ https://geekville.ru/prilozheniya/android-fitness/ https://GoodLooker.ru/prilozhenia-dlya-podcheta-kalorij.html

Post source: lastici.ru

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More