Turmeric for skin and hair beauty: top 5 beauty hacks

In addition to adding a spicy taste to dishes, turmeric can do a lot more. She is recognized as a real superfood for skin and hair for her ability to remove dandruff, treat inflammation, eliminate signs of fatigue and more!

The main component and at the same time the main secret of the power of turmeric is an essential oil called curcumin. It contains vitamins of group B, C, E and a huge amount of antioxidants that have anti-inflammatory, antibacterial and regenerating properties. Curcumin has the ability to regulate proteins involved in the wound healing process and affects enzymes involved in skin regeneration. This explains its effectiveness in the fight against age-related skin changes, as well as photoaging and acne.

Studies have shown that curcumin has a low bioavailability when taken orally, but when applied topically, it works much faster and more thoroughly on the skin. After discovering this fact, using an ingredient from the kitchen shelf in beauty treatments ceases to seem so strange, does it? We offer a closer look at how you can use turmeric in beauty treatments.

Turmeric for breakouts

Thanks to its antibacterial and antifungal properties, turmeric effectively kills bacteria that cause skin irritation, as well as eliminates redness and swelling. Turmeric has an antiseptic effect and eliminates the deposition of bacterial infection in the pores of the skin, preventing the recurrence of acne.

How to use: Mix 4 tablespoons of turmeric with four tablespoons of honey, one tablespoon of milk and refrigerate for several hours. Wash your face with a product for problem skin, and then apply a cold mixture of turmeric to the inflammation and rub it into the skin. This procedure brings the contents of acne to the surface, so it should be done in the evening and leave the mixture overnight for greater effectiveness. In the morning, gently wash off the turmeric with warm water.

An important point: due to the bright pigment, turmeric can leave yellow spots on the face, they can be removed with a tonic.

Turmeric against age-related changes and photoaging of the skin

With age, the production of elastin in the skin cells, which is responsible for the elasticity of the skin, is disrupted. As a result, creases, wrinkles and peeling begin. Studies show that turmeric prevents these types of skin breakdowns and promotes youthful looking skin. In addition, curcuminoids present in turmeric have antioxidant activity, due to which they can improve skin color and give it a healthy glow.

How to use: Mix one teaspoon each of turmeric, flour, jojoba oil, a tablespoon of lemon juice and add some milk to the mixture to form a creamy consistency. Apply to damp skin immediately after cleansing and leave on for 10 minutes. You can gently massage your face with your fingertips and rinse with warm water. This mask can be used 1-2 times a week.

Turmeric for dark circles under the eyes

Turmeric has every chance of becoming the best friend for those who suffer from dark circles under the eyes. The product is a natural antioxidant that removes toxins from the deep layers of the skin, and also tones up tired and sagging skin, giving it a natural glow and a rested look.

How to use: Mix one teaspoon of turmeric powder with a small amount of freshly squeezed pineapple or orange juice and create a thick paste. Apply this mixture on the under eye area and leave it on for 10 minutes. Use a soft towel dipped in warm water to remove the mask.

Turmeric to stimulate hair growth

Another advantage of turmeric is the ability to deeply cleanse the skin surfaces. In the case of the scalp, it removes excess sebum, styling residues and dust from the scalp, which are difficult to wash off with shampoo alone. Such cleaning improves blood circulation in the scalp, stimulates the hair follicles to work intensively, thereby accelerating the hair growth process.

Life hack for use: Mix turmeric powder with milk and honey. This way you get a natural scrub, which should be massaged into the scalp before washing.

Turmeric for dandruff

The real cause of dandruff is a fungus that lives on the scalp and creates a by-product called oleic acid. Acid penetrates into the cells, causes the loss of skin cells and this causes intense peeling. Since turmeric has strong antiseptic properties, it clears fungal infection from the skin and thus fights dandruff.

How to use: Add one teaspoon of turmeric to two tablespoons of coconut oil or olive oil. Mix well and massage your scalp with this mixture. Leave on for 15-20 minutes and wash off with warm water using a mild shampoo. Repeat this once or twice a week until you get rid of dandruff.