In one fell swoop: how to stop hair loss and improve hair condition

The judgment that hair loss in men is a natural process with which nothing can be done is only partially true. In most cases, the hairstyle can be significantly improved with the help of elementary methods.

Hair loss or hair loss in men occurs for various reasons. According to some studies, in 90% of cases it is androgenetic alopecia. By this term, physicians refer to purely male pattern baldness, that is, the process when, under the influence of certain hormones, the hairs gradually become thinner and die.

The normal life cycle of a hair is six years. After that, it falls out and a new one grows in the same place. Under the influence of male hormones, the lifespan of a hair shortens over time, and each new unit grows thinner, weaker and gradually loses its natural shade (hello, gray hair!). It happens that it is impossible to stop this process. However, there are several "buts" in this story.

“It happens that a man does not have a tendency to fall out, but the hair follicles themselves become more sensitive to hormones and the hairstyle begins to lose volume. This can lead to prolonged deficient conditions of the body. For example, an incorrect balance of vitamins and microelements or anemia affect the condition of the follicles and make them prone to falling out," says trichologist Yuliana Chechurina.

The problem of hair loss and deterioration in the quality of hair in men is not always an irreversible process. Very often, hair follicles are simply weakened and it is quite possible to save them. Doctors say that for this it is important first of all to concentrate on the state of the body.

How to improve the condition of your hair without cosmetics

“In order to restore the density of the hair, it is necessary to return the bulbs to the active phase. To do this, it is important to saturate the follicles with nutrients from the inside, to stimulate growth,” says Fabio Rinaldi, trichologist and scientific director of the Giuliani Clinic.

In order to quickly restore strands or improve the condition of the hair as a whole, it is important to ensure that all trace elements important for hair are supplied to the body. Trichologists say that biotin, also known as vitamin B7, is truly necessary for everyone who dreams of healthy and beautiful hair. The special significance of this component has been proven by scientists around the world: it is absolutely important for all processes that occur in the cells of the scalp and hair follicles.

When ingested, vitamin B7 acts primarily as an activator of new hair growth. It improves blood circulation in the scalp, activates the synthesis of keratin and other building materials for hair. In addition, it is involved in the formation of the hair structure, that is, thanks to this component, the hair becomes thicker and healthier in appearance.

It has been proven that biotin saturates the bulbs with sulfur. This component normalizes the work of the sebaceous glands, so that the hair stays fresh and voluminous longer. In addition, this component provides elasticity and silkiness to the strands, so there is no need for multi-stage care. And this is a great advantage for men, because juggling jars is often not their story.

Restoring the level of biotin in the body helps prevent dandruff, seborrhea and other diseases that men often face. This component strengthens the condition of the hair and improves the protective functions of the scalp.

In the optimal and effective dosage, vitamin B7 is produced by the domestic manufacturer Kyiv Vitamin Plant. "Biotin-KV" contains 5 mg per 1 tablet, and a substance from France is used in production. The manufacturer advises taking one tablet per day, which is very convenient.

Trichologists assure: this vitamin will definitely improve the condition of the hair and the whole appearance. It has been proven that biotin also strengthens nails, prevents delamination of the nail plate, controls metabolic processes in skin cells and keeps it young, and also improves tone, elasticity, skin color and gives energy to the whole body.