How to get rid of heaviness in the stomach?

All of us love family holidays.

What is most interesting about them? Of course, a festive feast. What we just do not cook! Everything is delicious. And it itself asks in the mouth. But after the holiday, even though the guard screams: heaviness in the stomach, a sore head.

Let's try to figure out how you can quickly get rid of the heaviness in the stomach after an abundant meal of festive food.

Reasons for severity:

• overeating;
• overly spicy food;
• a large amount of alcohol drunk;
• an abundance of salty and fatty foods at one time;
• diseases of the gastrointestinal tract.
• long break from meals.

1. The easiest way is medicinal

Stock up on the eve of the holiday with drugs that contain enzymes that speed up digestion

For example, festal, gastal, almagel, panzinorm, mezim,

Take a couple of pills after the meal and you will be fine.

Take 0.5 teaspoons of calamus roots (you can buy them freely at the pharmacy). Drink and wash down with water.

A quick remedy for severity.

We take 1 teaspoon of dry yarrow herb, take a teaspoon with the top. Fill with 1 cup boiling water. We insist exactly 1 minute, filter. As soon as it cools down, we drink the infusion.

Pour 1 teaspoon of powdered elecampane root with a full glass of water and simmer the composition over a very low heat for half an hour with a tightly closed lid. What is left should be passed through cheesecloth and drunk twice a day (60 milliliters).

Before going to bed, you need to take a spoonful of herbs and pour it with half a liter of warm water. Insist until morning. Take, strained infusion half an hour before meals. Norm: 50 ml.

Grind a handful of buckwheat in a coffee grinder. Every morning for a whole month you need to take 1 tsp. This should only be done on an empty stomach.

An infusion of eucalyptus leaves will relieve the unpleasant symptom. It is prepared as follows: 10 grams of dry crushed raw materials are poured with half a liter of boiling water and allowed to stand under a tightly closed lid. The ready-made infusion is taken in a quarter of a glass up to 7 times a day.

It is prepared in this way: they take a fresh plant and grind it in a blender. One spoon of mass will require half a teaspoon of sugar. The mixture is poured with water in the amount of 150 ml. Take the product or strained, or together with green mass: half a teaspoon.

Grind the seeds of milk thistle (or buy already crushed seeds – meal) and use 0.5 teaspoon each. during each main meal.

You can also drink a decoction of milk thistle: half a glass before meals.

1. collecting herbs: St. John's wort and calendula

They are mixed in equal proportions, take one large spoon and pour a cup of boiling water over it. Put on fire and bring to a boil.

Eat medium boiled or baked beets twice a day. It is preferable to do this 20 minutes before meals.

1. Propolis tincture remedy

It is prepared this way. Ready-made pharmaceutical tincture of propolis or prepared at home is mixed 1: 1 with sea buckthorn oil. Take one hour before meals, diluted in a small amount of warm milk or a spoonful of water: 25 drops.

Half a liter of cow's, or even better goat's, milk is lowered with a piece of propolis (25 g). Heat the mixture on a minimally heated stove, stirring occasionally. When the propolis dissolves, the milk is removed from the heat. Take a healing drink an hour and a half before meals. The optimal rate of one-time use is half a glass.

One teaspoon of medicinal raw materials should be taken in a glass of boiling water.

Take 100 g of thyme and pour it with one liter of homemade white wine. Allow the product to brew for at least 5 days, shaking it daily. Then this tincture is put on fire and brought to a boil. After 3 hours, the medicine will be ready for use. It is taken on a spoon before meals.

1. If there is a heaviness in the stomach, you can chew a fresh leaf of mint or lemon balm. This will quickly eliminate unpleasant symptoms.
2. Very often, our grandmothers used baking soda for heaviness in the stomach and heartburn. It must be taken a quarter of a spoon and dissolved in a small amount of warm water.
3. Infusion of marjoram and caraway seeds

It is necessary to take a tablespoon of marjoram and caraway seeds, chop, pour a two-hundred-gram glass of boiling water, wrap with a towel. After 20 minutes, the infusion can be drunk. Consume 100 ml 2 times a day, regardless of meals.

If there is a feeling of heaviness, you need to drink potato juice in the morning before meals. It is advisable to consume at least 100 ml of this drink daily. Breakfast after such treatment is allowed only after an hour. The course of herbal medicine consists of 10 days of admission and 10 days off. It is recommended to carry out at least two courses of treatment.

Peel the onion, cut it crosswise almost to the base, place in hot unsweetened tea, leave for 10-12 minutes. You can drink as much as you like.

Add natural apple cider vinegar (2 tsp) and honey (2 tsp) to warm water, stir (1 glass), drink a glass 3 times a day before meals.

1. One of the oldest recipes that grandmothers always advise: 1 fennel fruit, 2 peppermint leaves, 3 pharmacy chamomile flowers, 3 buckthorn bark, 1 anise fruit. Grind everything well, take 2 teaspoons, throw in boiled water and leave for an hour, then cool and strain the infusion. Drink 2-3 glasses during the day. 

Also, a gentle diet will help with the heaviness in the stomach.

If you experience discomfort from eating, it is imperative to reduce the amount of portions. If the situation is acute, then generally limit the diet for 2-3 days – rice on water, dried white bread.