How to get rid of a hangover quickly?

Yesterday you celebrated a holiday with friends, drank, had fun? And today I have a terrible headache, I feel sick and generally bad. This, friends, is a hangover.

The remedies listed in the article will help to remove the hangover syndrome.

In this case, alcohol gives an anesthetic effect and relieves some of the symptoms of a hangover. By the way, you can get drunk with non-alcoholic beer and mineral water.

But if you are still going to take alcohol, then drink no more than 100 g of vodka or 0.5 liters of beer.

And immediately after you feel better, begin to cleanse your body.

Start with hot water, which will cause increased sweating. Sweat removes toxins from the body. Cold water will wash away toxins from the skin's surface.

Attention: a contrast shower is contraindicated for hypertensive patients, heart patients and those who suffer from circulatory disorders of the brain.

Go to the sauna, not to the Russian bath.

For treatment, make three visits: for 5, 10 and 20 minutes. After the sauna, the floor is cooled by a cold shower. The principle of operation is the same as with a contrast shower.

To get rid of poisons, you can take a sorbent: activated carbon (1 tablet per 10 kg of weight), dairy products, succinic or citric acid.

Drink brine to help normalize asthmatic blood pressure. Pickle is suitable: cucumbers, tomatoes, watermelons, cabbage, zucchini. Best of all – cabbage, there is succinic acid.

Keep in mind: you need to drink no more than 1 glass, otherwise tissue swelling will increase.

1. Drink as much water as possible.

Drink 1 glass every half hour. It would also be good to take a diuretic. Together with urine, toxins will be excreted from the body.

Citrus fruits (lemon, orange, tangerine, grapefruit) contain citric acid, which increases metabolism.

Banana contains a lot of potassium and must be replenished. Potassium is simply flushed out of the body due to frequent urination.

A decoction of St. John's wort will have a calming, antidepressant effect, and also improve blood circulation. Take 4 tablespoons of the herb and pour 0.5 liters of boiling water. Wrap and let sit for 20 minutes. Drink half a glass every hour.

Rosehip contains a lot of ascorbic acid. Brew rose hips and drink like tea.

Important: when cooking, ascorbic acid is destroyed.

You need to eat half a glass of honey in small portions. Honey enhances metabolism.

No wonder they say: “Sleep is the best medicine.” In a dream, all processes in the body are restored. Therefore, the person suffering from a hangover needs more sleep.

Take a glass of boiled water, add 5-6 drops of peppermint oil (or peppermint tincture) there, and then go to bed.

You can brew mint tea. Drink chilled tea with the urge to vomit, at least all day.

Place 5-7 drops of ammonia in a glass of water. After 15 minutes, take 5 tablets of activated charcoal and take an analgin tablet.

Coca-Cola relieves hangovers very well, binds and removes toxins from the body.

For a very severe headache, wrap ice in a towel and keep it on your forehead.

Cut off 1 lemon wedge. Sprinkle 1 half with icing sugar and the other half with ground coffee. Chew and swallow

Cut off a circle of lemon. Top with black pepper and salt. Eat.

Beat one raw egg with salt, pepper and vinegar. All ingredients to taste. Drink in one gulp.

There are many alcohol-binding substances in jellied meat.

Carry out 6-7 times until water is poured out. Helps eliminate toxins.

Do not be ill! Read inform.com.de.

. Materials of sites were used:

http://therumdiary.ru/poxmele/

https://otvet.mail.ru/question/90053654

http://fb.ru/article/179290/kak-lechit-pohmele