For nausea at home

Walk up to an open window and breathe as deeply as possible. Turn on the air conditioner or fan and try to sleep. After waking up, the nausea should disappear.

Massage your head and neck

Soak a towel in cold water and place it on the back of your neck.

Put a drop of peppermint oil on your gums, instantly stop nausea

Take a chilled lemon. Take a deep breath of its aroma, eat a wedge. You can also make lemon water

¼ part of lemon, mix with baking soda, eat.

Have some very sweet warm tea.

These funds should be with you when traveling.

Drink kefir, whey, tan, ayran. The symptoms that provoke nausea disappear, the functions of the stomach and intestines are restored, and toxins are eliminated.

Pickles from sauerkraut, tomatoes and cucumbers are perfect. The main thing is that the brine is not very sour and not spoiled.

Place an ice cube in your mouth and suck like hard candy.

Pour 1 tablespoon of dill seeds with 1 cup boiling water. Let it brew and cool. Place in a dark place. Take 1 sip every 30 minutes, straining from seeds.

A piece of crust must be put on the tongue and chewed

Pour a pinch of table salt into the middle of your tongue, try not to swallow or drink. The nausea will go away when the salt dissolves.

Take an ivy leaf, chop it finely and mix it with 1 teaspoon of honey. Eat. After that, food should not be eaten for 40 minutes.

Put a pinch on your tongue and wash it down with water.

If you feel nauseous, breathe deeply. The deeper the better.

Drink still mineral water. The water should not be cold.

Chew on a sprig of parsley

Drip essential oil on a cotton swab with mint, lavender, lemon, tangerine, raspberry aromas. Inhale if you feel nauseous.

Burdock, St. John's wort, peppermint, narrow-leaved willow, dill, chamomile, cinquefoil, lingonberry, sweet clover, medicinal dandelion, yarrow, plantain, brew and drink instead of tea. Be careful. When using herbs, pregnant women should definitely consult a doctor. Some of them tone the uterus.

Remember, nausea can be a sign of pregnancy or illness. The listed methods of relieving symptoms cannot replace treatment. Visit a doctor!

Keywords: home remedies for nausea