{"id":477933,"date":"2023-05-19T11:33:00","date_gmt":"2023-05-19T08:33:00","guid":{"rendered":"https:\/\/inform.com.de\/?p=477933"},"modified":"2025-11-20T03:45:30","modified_gmt":"2025-11-20T00:45:30","slug":"12-ways-to-improve-sex-in-long-term-relationships","status":"publish","type":"post","link":"https:\/\/inform.com.de\/en\/12-ways-to-improve-sex-in-long-term-relationships\/","title":{"rendered":"12 ways to improve sex in long-term relationships"},"content":{"rendered":"\n<ul>\n<li>Wednesday, October 19, 2022<\/li>\n<li>\n<p><a href=\"https:\/\/inform.com.de\/de\/contacts\/\">Contact<\/a><\/p>\n<p><a href=\"https:\/\/inform.com.de\/\"><\/a> <\/p>\n<\/li>\n<\/ul>\n<p>\u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c<\/p>\n<ul>\n<li>\n<p>Touch. To themselves and to each other, with and without sexual overtones. Each of us has a need for touch. Tip touch<\/p>\n<\/li>\n<li>\n<p>Sex<\/p>\n<\/li>\n<li>\n<p>https:\/\/salon.kr.ua\/elena-chebotaeva-12-sposobov-sdelat-seks-v-dlitelnyh-otnosheniiah-lychshe.html<\/p>\n<\/li>\n<li>\n<p>2022-01-26<\/p>\n<\/li>\n<li>\n<p>473434<\/p>\n<\/li>\n<li>\n<p>sergeydydchenko@gmail.com|true<\/p>\n<\/li>\n<\/ul>\n<p>\u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c \u203c<\/p>\n<ol>\n<li><strong>Touch.<\/strong> To themselves and to each other, with and without sexual overtones. Each of us has a need for touch. A touch with your fingertips can be more sensual than the most daring caress. Massage, dance, tantra, couple yoga, breathing practices &#8211; use whatever you like to revitalize your body and your ability to feel contact and touch.<\/li>\n<li><strong>Cherish emotional intimacy and mutual trust.<\/strong> When they are, you can talk about anything. Including &#8211; about their most intimate fantasies.<\/li>\n<li><strong>Forget about sexual harmony<\/strong>. There isn't and never has been. We are too different to match over long distances in hormonal cycles, moods, fantasies and preferences. Good sex in a long-term relationship is about accepting that fact and sharing interest in each other and exploring your interactions. The strength of sexual desire (libido) is fickle. Both you and your partner. The fall is followed by a rise &#8211; but it will not last forever. Such fluctuations, which do not always coincide with the dynamics of the partner, are a natural norm, and not a reason for parting.<\/li>\n<li><strong>Agree that sex is a pleasure, not a duty.<\/strong> Sex as a duty and using another person to satisfy your needs gets boring very quickly. Let it happen when both have a desire. Yes, this means that the partner will never become your property. And yes! &#8211; this means that you never stop flirting and courting, awakening desire in each other. But it is precisely because of this that you will remain desirable for each other.<\/li>\n<li><strong>Do not drag everyday life into the bedroom.<\/strong> Find another place to discuss everyday issues. Give sex a time and a place. Habitual quick sex without options, which has become part of everyday life, does not cause delight. The intensity of experiences is more important than the frequency.<\/li>\n<li><strong>Try something new together.<\/strong> Travel, food, hobbies. Organize yourself a regular recharge with dopamine and adrenaline. The adventure shared with a partner will increase sexual interest in each other and return the roof-shattering state of love to both. Yes, planning such an event is an investment of time and attention from both of you. But she redeems herself. This is especially true for couples with children. Go to the new together, feel like children yourself, for whom an amazing adventure begins. Get back your playfulness, interest and joy &#8211; and you will return amazing sex into your life.<\/li>\n<li><strong>Study your body.<\/strong> <strong>Examine each other's bodies.<\/strong> Make your overall pleasure map &#8211; and both of you will understand what happens during sex. Guess navigation is definitely not the best option.<\/li>\n<li><strong>Your sexual pleasure is your responsibility.<\/strong> Understand what you need to get it. Explain to your partner. Don't fake an orgasm if you don't feel it or if you're not in the mood to have it this time. Let me know when you feel good. Let me know when it's not. Pleasure is the result of relaxation. And relaxation comes only as a result of trust.<\/li>\n<li><strong>Simultaneous orgasm is not an end in itself.<\/strong> You may well agree on the order. Researchers generally recommend the &quot;ladies first&quot; rule. With the experience of feeling each other, gradually the interval between your orgasms may decrease. And in general: the goal in sex is to have fun. And in what form it will be and whether the level of pleasure in each case will reach orgasm is a secondary matter.<\/li>\n<li><strong>Play the first date game.<\/strong> It's like you're arranging a meeting with a stranger. And then this meeting takes place in the same roles. Yes, this is about the same dopamine with adrenaline. Play this game and any other game you can think of together.<\/li>\n<li><strong>Change the role of a leader in sex with a partner<\/strong>: who is the leader this time, and who is the follower. Once you both relax enough to enjoy the game, boredom and monotony will disappear.<\/li>\n<li><strong>Talk to each other<\/strong> about what's going on in your sex and relationships, what's good for you and what you're unhappy with. Not every day, but once a month is a good option to &quot;synchronize the clock&quot; and not lose the very intimacy and trust that is so important for your relationship and your sex.<\/li>\n<\/ol>\n<div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">Post source: salon.kr.ua<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Touch. To themselves and to each other, with and without sexual overtones. Each of us has a need for touch. Tip touch<\/p>\n","protected":false},"author":1,"featured_media":473434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[262],"tags":[],"class_list":["post-477933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-and-relationships"],"_links":{"self":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/477933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/comments?post=477933"}],"version-history":[{"count":0,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/477933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media\/473434"}],"wp:attachment":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media?parent=477933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/categories?post=477933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/tags?post=477933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}