{"id":331585,"date":"2021-04-30T14:37:54","date_gmt":"2021-04-30T11:37:54","guid":{"rendered":"https:\/\/inform.com.de\/?p=331585"},"modified":"2021-06-16T01:39:10","modified_gmt":"2021-06-15T22:39:10","slug":"how-to-prepare-for-pregnancy-after-35-years-late-pregnancy","status":"publish","type":"post","link":"https:\/\/inform.com.de\/en\/how-to-prepare-for-pregnancy-after-35-years-late-pregnancy\/","title":{"rendered":"How to prepare for pregnancy after 35 years. Late pregnancy"},"content":{"rendered":"<h2>Pregnancy in adulthood &#8211; what's so terrible about that?<\/h2>\n<p>So, pregnancy after 35 years: what are the difficulties? How does it proceed in a mature woman and what is so special about it? Surprisingly, actually nothing, except for a couple of points. It is very strange to hear and read frightening materials that a woman whose age is over three dozen is experiencing a lot of problems with conception, in vitro fertilization (IVF), constant ultrasound screening and a bunch of tests are imperative. Of course, after reading such articles and being pretty frightened, the desire and desire to have a child fades away, and anxieties and fears come to replace them. However, not everything is so bad, see for yourself!<\/p>\n<p>Planning a pregnancy after 35 years old is absolutely no different from the usual plans to become parents. The whole point of this very planning comes down to minimizing the risks of possible violations and pathologies, to increasing the likelihood of bearing and giving birth to a healthy baby. The age of the woman in this case does not matter, everyone wants healthy offspring at both 20 and 40 years old.<\/p>\n<p>And now a little about the physiological side of the issue. Experts believe that the most favorable period for pregnancy is from 20 to 30 years. Agree that not so much, given the life expectancy of a person. The menstrual cycle at this age is regular, the vital resources of the body allow it to withstand the load, and the general state of health is not satisfactory.<\/p>\n<p>And why exactly this period? The fact is that girls under 20 rarely become pregnant consciously, and a growing body requires vital resources for its own development, which can be at the expense of pregnancy. The situation with women over 30 is a little different. As you know, until the age of 25, the human body grows, is filled with life, and by the &#8220;quarter&#8221; it reaches its peak, after which the reverse processes start.<\/p>\n<p>Every year, slowly but surely, the body is aging, resources are depleted, and under the influence of external factors, toxins accumulate, changes at all organismic levels, and chronic diseases. These changes can increase the likelihood of a sad pregnancy outcome, but by no means are they required. After all, how many cases are known to the world when women successfully became mothers at 40, 50 and even &#8230; at 70 (!!!) years, although the last case can be called unique.<\/p>\n<h2>Features of the course of pregnancy and childbirth in adulthood<\/h2>\n<p>In the maternity hospital, women over 30 are called &#8220;old-born&#8221;, and the process itself is &#8220;late birth&#8221;. Not very pleasant, but such a concept is not intended to offend a woman or humiliate her in some way, everything is justified from a scientific point of view.<\/p>\n<p>The fact is that the resources of the organism and its capabilities are a fickle phenomenon and tend to be exhausted. That is why deep old people are so weak and inactive, we can say that their biological &#8220;battery&#8221; is discharged. The same can be said about the reproductive function of the fair sex. Every year the menstrual cycles undergo changes, the reproductive organs age, the &#8220;battery&#8221; is discharged.<\/p>\n<p>And if at 23-27 years old you can boast of regular ovulation, then after 35 the regularity is not so enviable. If we consider the annual picture of the menstrual cycle, then only in half of the cases there is ovulation (the formation and release of an egg). Naturally, this affects the likelihood of conception, it becomes somewhat more difficult to get pregnant than in the dashing teenage years.<\/p>\n<p>Accumulated health problems also do not pass: chronic diseases, injuries. Under the influence of pathogenic factors (poor ecology, toxins, etc.) with age, the mechanisms of cell division are disrupted, mutations accumulate in the chromosomal apparatus, as a result of which the likelihood of having a child with genetic abnormalities increases. Again, if you look at the statistics, chromosomal abnormalities known as trisomies (extra chromosome) are more common in babies whose mothers gave birth to them in adulthood.<\/p>\n<p>The probability of giving birth to such a baby is 1:19 at the age of over 45 !!! If the mother is between 35 and 39 years old, then the probability is 1: 214 cases. But, 80% of children with this disorder are born in mothers under 35, since the frequency of delivery in this age group is much higher. You can clearly see the dependence of genetic pathologies on the age of the mother in the diagram below.<\/p>\n<p><a href=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/06\/cc9261ec0482c1ab2acf50d0ccdce0fd-1.png\" data-rel=\"lightbox-image-bGlnaHRib3g=\" data-rl_title=\"\" data-rl_caption=\"\"  title=\"\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/06\/cc9261ec0482c1ab2acf50d0ccdce0fd-1.png\" alt=\"How to prepare for pregnancy after 35 years. Late pregnancy\" ><\/a><\/p>\n<p>With age, the uterus also weakens, and if a woman is engaged in heavy physical labor, then it sinks into the pelvic cavity. Accordingly, the inconsistency of the uterus and its cervix is \u200b\u200ba very common case in &#8220;age&#8221; pregnant women. This explains the likelihood of miscarriage, as practice shows, miscarriages in women after 35 years, as well as the risk of ectopic pregnancy, increase by a third.<\/p>\n<p>Often, pregnant women at this age do not avoid the problem of gestosis, pregnancy diabetes, problems with the placenta, poor labor and other &#8220;pregnant&#8221; troubles. &#8220;Fetal hypoxia&#8221; is one of the most common phrases in the birth report of an &#8220;age&#8221; woman, which causes such a large number of cesarean sections in women over 30.<\/p>\n<h2>Why pregnancy after 35 is great?<\/h2>\n<p>But, all of the above phenomena are not a given and do not at all pursue every &#8220;pregnant woman&#8221; who has already gone to the 4th dozen. You can never guess here, but you can and even need to make every effort! Much depends on the mood of the beautiful lady and her lifestyle, and how many benefits from late pregnancy!<\/p>\n<p>Carrying a child implies a complete restructuring of the hormonal background; estrogens, progesterone and prolactin are needed for a successful gestation. The increased level of estrogen, due to the &#8220;interesting position&#8221; of a woman, postpones the climacteric period for several years, and she herself becomes more attractive and literally shines with vitality. The level of female hormones directly affects the condition of the musculoskeletal system, in particular, bones and muscles. The elasticity of the skin and the absence of wrinkles are the work of estrogen as well.<\/p>\n<p>Late pregnancy is usually very desirable. It is rare to find a woman who gives birth at this age for reasons other than a strong desire to have children. Married couples over 30 are often successful people who have a certain support, know what they want from life and are financially independent. In the past, already crazy actions, parties, I want family happiness, and, most importantly, there is the confidence that the child will not need anything.<\/p>\n<p>Women who already have experience in motherhood will be able to look at things from a new perspective, try everything again and correct past mistakes. The generic process itself, as a rule, is easier and faster, since the body already &#8220;knows what to do&#8221;, and the woman herself has an idea of \u200b\u200bwhat awaits her.<\/p>\n<h2>Positive aspects of mature pregnancy<\/h2>\n<ul>\n<li>First of all, it is the readiness for motherhood;<\/li>\n<\/ul>\n<p>When planning a pregnancy later in life, women are usually very aware that they want to have a baby. For many, the baby even becomes long-awaited. Mature men are also more ready to have children, their desires and intentions become more stable, and their attachment to the family is stronger.<\/p>\n<ul>\n<li>Usually, the financial situation of the spouses at this age is more stable;<\/li>\n<li>The psychological age of a woman is changing. She becomes, as if younger, an influx of energy, new strength appears. And, therefore, such women grow old later;<\/li>\n<li>Late childbirth has a positive effect on the health and condition of a woman's body. The production of the hormone estrogen during pregnancy plays a large role in this, which tones up muscles, strengthens bones and reduces the risk of stroke and hypertension;<\/li>\n<li>If a woman has a second or third pregnancy after the age of 30, then usually childbirth is easier than the first time, since the body is already more prepared.<\/li>\n<\/ul>\n<h2>Disadvantages of pregnancy after 35 years<\/h2>\n<ol>\n<li>Nature stipulates that a woman's reproductive function should be realized at a young age: it is easier to bear a baby, more strength to give birth to him and more time to have time to raise a child before he becomes completely independent;<\/li>\n<\/ol>\n<p>The older the woman, the higher the risk of complications of pregnancy and pathologies in the development of the fetus.<\/p>\n<ol>\n<li>With age, various chronic diseases often develop, the work of internal organs and systems is disrupted. This directly affects the course of pregnancy, the process of childbirth and the recovery of the body after the birth of a baby;<\/li>\n<li>The production of hormones is slower, all processes in the body are no longer as dynamic as at a younger age. Therefore, with late pregnancy, unpleasant companions appear more often: gestosis, edema, fetal hypoxia (read the article on the topic: Gestosis during pregnancy &gt;&gt;&gt;);<\/li>\n<li>The likelihood of delivery by caesarean section increases;<\/li>\n<li>It becomes more difficult to conceive a child after 35 years, since the ovaries are no longer so young and healthy and the number of eggs is constantly decreasing.<\/li>\n<\/ol>\n<h2>Risks that increase with pregnancy after 35 years<\/h2>\n<ul>\n<li>According to statistics, in adulthood, the likelihood of miscarriage, placental abruption, the appearance of diabetes mellitus and hypertension is higher;<\/li>\n<li>Often, late pregnancy turns out to be premature or post-term, which can threaten with a deterioration in the quality of amniotic fluid, fetal hypoxia<\/li>\n<li>The older the woman, the higher the risk of developing chromosomal abnormalities in the fetus, such as Down syndrome, Edwards syndrome, etc.;<\/li>\n<li>Mothers, in adulthood, more often than young mothers, have babies that are underweight or, conversely, very large.<\/li>\n<\/ul>\n<p>But all these are just risks and trends.<\/p>\n<p>And young mothers, in the absence of proper preparation for pregnancy and inattention to themselves, may experience the above problems.<\/p>\n<p>And for mature women, with careful planning of the child and adherence to all the recommendations, everything can go well and a healthy baby is born.<\/p>\n<h3>Genetic testing at the planning stage of a child<\/h3>\n<p>When planning a child, you can undergo genetic testing, followed by a consultation with a geneticist. A genetic test will show the carrier status of monogenic diseases: there is nothing dangerous in the carrier itself, but if both parents are carriers of the same disease, the risk of having a child with this pathology increases to 25% (the most common hereditary diseases include myopia, color blindness and hemophilia) &#8230; The geneticist will collect a thorough history, be sure to clarify whether someone in the family had a burdened heredity or whether children were born with congenital diseases on one side or the other, and based on the results, he will make a forecast and give recommendations on how to optimize the lifestyle for future parents.<\/p>\n<h3>Extended checkups at the planning stage<\/h3>\n<p>Currently, many clinics offer services for joint preparation of a couple for conceiving a child, further pregnancy management and preparation for childbirth. A comprehensive examination allows you to take timely measures and prevent the development of diseases, give confidence in your health and help you prepare responsibly for the new status of parents. The complex check-up may include:<\/p>\n<ul>\n<li>detailed recommendations for optimizing your lifestyle and preparing for pregnancy;<\/li>\n<li>analyzes: clinical and biochemical blood tests, general urine analysis, tumor markers, STI tests, gynecological tests for women and spermogram for men;<\/li>\n<li>research: electrocardiography, ultrasound of the great vessels and internal organs;<\/li>\n<li>consultations of a therapist, ENT, ophthalmologist, gynecologist, urologist and neurologist.<\/li>\n<\/ul>\n<h3>Non-invasive prenatal test in early pregnancy<\/h3>\n<p>A non-invasive prenatal test allows you to find out about possible deviations at an early date. Starting from the 9th week of pregnancy, he can identify pathologies such as Down, Patau or Edwards syndromes, as well as determine the sex of the unborn child. For NIPT, which can be done with IVF, ICSI, surrogacy and pregnancy using donor eggs, it is enough to take 10 ml of a woman's venous blood. Within 8 days after donating blood, the laboratory will isolate the child's DNA and conduct an analysis, and the accuracy of the study will be more than 99%.<\/p>\n<h3>Practical recommendations for expectant mothers of any age<\/h3>\n<ul>\n<li>Consult a therapist and gynecologist.<\/li>\n<li>Normalize nutrition. Forced fasting due to diets is stressful for the body, and under stress, the reproductive system is not a priority.<\/li>\n<li>Eliminate excessive physical activity. Supportive sports are not able to cause problems with conception and bearing, but it is better to refuse heavy physical activity.<\/li>\n<li>Any medications should be taken only after the agreement of the doctor.<\/li>\n<li>Stop using oral contraceptives 2-3 months before the intended conception and remove the intrauterine device, if any.<\/li>\n<li>The woman and her partner need to be cured of existing sexually transmitted infections.<\/li>\n<li>Before conception, it is recommended that you visit your dentist and undergo treatment if necessary. A visit to the dentist is necessary to clarify the state of the oral cavity and exclude foci of chronic infection, since during the carrying of a child, the woman's body gives a lot of energy, and foci of infection are a direct risk of exacerbation of diseases or complications. A similar recommendation applies to the ENT doctor.<\/li>\n<li>Following a healthy lifestyle. In addition to eating a balanced diet, it includes regular, moderate outdoor activity and adequate sleep.<\/li>\n<\/ul>\n<h2>Features of physiology<\/h2>\n<p>Sadly, many women, upon reaching the age of 35, manage to acquire some diseases that are already in a chronic form. In this regard, it is necessary beforehand without fail before conception to consult a doctor and undergo all the necessary examinations, including the delivery of tests. In this case, it is worth visiting specialists of a narrow profile.<\/p>\n<p>The body of a twenty-year-old girl is more resistant to the effects of negative factors (both external and internal). As for thirty-five-year-old women, they are at much greater risk. This is largely due to the fact that muscle tone is no longer what it used to be. In addition, dysfunction of the musculoskeletal system is often observed. And because of this, in turn, complications may arise during pregnancy or during delivery.<\/p>\n<p>At least, the anatomy of the female genital organs does not undergo any significant changes until the age of 40. And all thanks to the level of estrogen, which remains unchanged until this age. Consequently, the environment of the vagina and perineal skin will be supported by biologically active substances within the normal range.<\/p>\n<p>At the same time, when taking contraceptives, some women experience dryness, a burning sensation and, in addition, the amount of lubrication in the vagina decreases.<\/p>\n<p>But if you approach pregnancy planning with full responsibility, then all possible problems can be minimized, or even avoided altogether. In particular, we are talking about maintaining the correct diet, performing a number of physical exercises.<\/p>\n<p>In addition, it is worth noting that modern medicine is also not what it used to be &#8211; now there is an opportunity to identify early pathological conditions in the fetus or mother. This, in turn, allows you to make the necessary decisions in a timely manner in order to avoid dangerous situations.<\/p>\n<h2>Face change<\/h2>\n<p>If everything is a little clear with the anatomy of the female genital organs, then with the face everything is not so rosy. According to average statistical data, in the representatives of the female half of humanity, it begins to age from the age of 25. For some, this process begins earlier, while for others, age-related changes affect much later. This is largely due to a genetic predisposition. It is worth paying attention to your parents. In addition, the influence of lifestyle and psychological mood should be considered.<\/p>\n<p>Signs of aging of the skin of the face at the age of 25 are not yet detected, but it can be affected by the process of dehydration. This is manifested by the lack of a healthy and natural blush that is typical for young girls. In addition, the following symptoms are observed:<\/p>\n<ol>\n<li>Aging lips &#8211; they become wrinkled, thinner and shrink.<\/li>\n<li>From the age of 30, the process is developing more and more rapidly. If earlier wrinkles were barely noticeable during mimic activity, now they are clearly distinguishable. They are especially clearly visible in the forehead and nasolabial folds (again, depending on the type of face).<\/li>\n<li>The surface of the skin around the eyes becomes thin and loses its elasticity.<\/li>\n<li>The renewal of skin cells is significantly slowed down, and therefore the accumulation of dead epidermal tissue begins, which gives the skin a grayish tint. And since this process is uneven, then the complexion is also uneven.<\/li>\n<\/ol>\n<p>As noted by reviews of late pregnancy, after 40 years in women, in addition to mimic wrinkles, age-related curves appear in the chin and corners of the mouth. A crease forms in the cervico-chin part of the face.<\/p>\n<h2>World statistics<\/h2>\n<p>Those women who want to get pregnant in their 35 years or more should consider what statistics show. And it may not be very comforting:<\/p>\n<ul>\n<li>The probability of miscarriage in women after 30 years is about 18% versus 7% in younger mothers.<\/li>\n<li>There is a risk that a child will be born with Down syndrome: before the age of 30, this probability is 1 chance in 1,300 pregnancies. After 30, a little more often &#8211; 1 in 910, after 35 years &#8211; 1 in 380.<\/li>\n<li>The likelihood of artificial birth is 35%.<\/li>\n<li>The risk of developing diabetes in expectant mothers is 32%.<\/li>\n<\/ul>\n<p>At the same time, it should be understood that a favorable prognosis will be in the event that the health of a woman at 35 does not cause concern, and the body itself is in good physical shape. In addition, the expectant mother does not have chronic diseases.<\/p>\n<p>In this case, the risk of any complications during pregnancy is minimal. And at the same time, there is a high degree of probability that the child will be born absolutely healthy and strong.<\/p>\n<h2>Several advantages<\/h2>\n<p>After reading the other side of the coin, it is worth considering what good to expect from pregnancy at such a late age. And no matter how much the doctors frightened a woman about the high probability of certain consequences, the chance that she will be at risk is not so great.<\/p>\n<p>In other words, a woman's age is not yet a hindrance to conceiving, bearing and giving birth to a healthy child. In addition, pregnancy at such a late age has several significant advantages. But they just should not be overlooked.<\/p>\n<h2>Rejuvenating the body and a deliberate approach at 35<\/h2>\n<p>As you know, biologically active substances with the body of a pregnant woman are able to work miracles. This is especially true of the hormone estrogen, which has the ability to rejuvenate cells, smooth wrinkles and give a feeling of happiness, and in this state, any woman simply shines.<\/p>\n<p>In addition, by these years, most women are becoming wiser. In this regard, they approach different situations more responsibly. Problem solving is done intelligently, especially when it comes to a second pregnancy at 35. Children from such mothers practically do not suffer from a lack of attention, education, or in terms of knowledge and useful skills.<\/p>\n<p>Any adult and loving mother tries to fully devote herself to her child, endowing him with care, attention and ensuring all-round development. Plus, women are fully aware of the responsibility that comes with pregnancy. From the point of view of the psychological aspect, they are completely ready for the birth and education of a new life.<\/p>\n<h2>Natural postponement of menopause<\/h2>\n<p>Successful conception in women at the age of 35 more contributes to the fact that the onset of menopause is naturally postponed for a certain period of time. For the mother herself, this, in turn, indicates that you can extend your youth for several more years. In addition, subsequently the menopause will be much easier. There are no exacerbations, and all its signs seem to be smoothed out.<\/p>\n<h2>Difficulty of conception<\/h2>\n<p>Thirty-five years is not a clear border, beyond which problems with conception come abruptly. This is a conditional boundary associated with the physiology of the female body and natural age-related changes in the reproductive organs and hormonal levels. If at twenty years old a healthy girl becomes pregnant within a maximum of four months of living together with a partner, then after thirty-five this period increases three times.<\/p>\n<p>Difficulties in conceiving a child after 35 years are not manifested in all women. These are general female statistics. Over the past twenty years in Russia, the number of firstborn women in the 30-40 age group has tripled.<\/p>\n<p>Specialists about planning pregnancy after 35 years<\/p>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/zyHFiGitqYg\" frameborder=\"0\"><\/iframe><\/div>\n<p>Achievements of modern gynecology and reproductive medicine contributed to the increase in these statistics to a certain extent. Passing the 35-year mark, the production of female hormones in women decreases, and the risk of endocrine, gynecological and cardiovascular diseases increases. All this by no means contributes to the process of natural conception, but, on the contrary, becomes an obstacle. Women with similar problems, who are planning to have a child, have to undergo hormone therapy courses and fight age-related diseases. But not all of these diseases are treatable. For example, after thirty in women, the risk of diabetes mellitus increases sharply, which entails a complex of concomitant diseases. And this can become a serious obstacle to motherhood.<\/p>\n<p>Despite her age, a woman should always monitor her health, if necessary, consult a doctor and receive treatment. But some techniques, for example, from the field of gynecological surgery, are incompatible with future childbirth. Medicine recommends girls to give birth at a young age also for this reason.<\/p>\n<p>When a woman turns 35, menopause is still a long way off in terms of the physiological norm. But the number of eggs is limited, and a woman loses one or two such cells every month. When the last egg is gone, menopause ensues. On average, this happens after 45, but it can happen much earlier.<\/p>\n<p>Gynecological methods for examining organs make it possible to determine the so-called ovarian reserve of a woman. Conditions for normal conception:<\/p>\n<ul>\n<li>the volume of the ovary is not less than 35 mm. cub.;<\/li>\n<li>at least five antral follicles;<\/li>\n<li>a sufficient general reserve of oocytes.<\/li>\n<\/ul>\n<h2>Carrying a baby<\/h2>\n<p>The course of pregnancy in women after 35 is influenced, including by factors that make it difficult to conceive. At this age, the body has already passed its physiological peak, and its functions are gradually decreasing. This may not affect the daily life of a woman in any way, but a so-called margin of safety is needed to carry a fetus.<\/p>\n<p>Complications during pregnancy can await women who have gynecological pathologies. After 35, the likelihood of the formation of fibroids, adhesions, endometrial pathologies, etc. increases. In &#8220;late&#8221; women in labor, prematurity or postmaturity is more common. Such women find it more difficult to give birth, and often they undergo a cesarean section, since already at this age the elasticity of muscles and connective tissues can be reduced so much that natural childbirth becomes physically impossible.<\/p>\n<h2>When is the best time to give birth?<\/h2>\n<p>Several decades ago, our grandmothers most often gave birth to children between the ages of eighteen and twenty-two. Time passed, and our mothers have already &#8220;pushed&#8221; the age of childbearing from twenty to twenty-five.<\/p>\n<p>Today, statistics show that many women become mothers for the first time only at the age of thirty. And there are many who dream of a second child, however, for one reason or another, they are in no hurry to give birth again after the optimal period of three to five years after the first birth.<\/p>\n<p>Someone wants, after leaving parental leave, to make a career, someone is &#8220;let down&#8221; by their financial situation, and some couples simply cannot conceive a second baby.<\/p>\n<p>And if in Soviet times the birth of a child after 35 years was considered something akin to fantasy, today, more and more often, repeated pregnancy at this age is considered a variant of the norm.<\/p>\n<p>Doctors still call the <strong>optimal age for childbirth (20 &#8211; 25 years)<\/strong>, saying that it is during this period that pregnancy is easier and in the overwhelming majority has a favorable outcome. But, at the same time, they note that each case is individual, and a lot depends, first of all, on the woman's health status and proper preparation for successful conception and gestation.<\/p>\n<h2>Should I worry about being pregnant with a second child after 35?<\/h2>\n<p>Since the age of primiparous women is approaching thirty years, it is natural that the birth of a second child, after full recovery, falls just at the mark &#8220;35 and older&#8221;. But even if the pregnancy was planned, desired and long-awaited, many women are disturbed by fears and experiences, inspired by the terrible story of &#8220;old-born&#8221;.<\/p>\n<p>Often, the cause of such anxieties is a gynecologist who firmly believes in the common truths of his student days that &#8220;age&#8221; pregnant women are a serious risk group. To play it safe and understand whether a woman really belongs to this very group, <strong>it would be useful to consult other doctors,<\/strong> after which the overall picture of pregnancy will become clear.<\/p>\n<p>Nevertheless, it is not worth it and is too frivolous about pregnancy at this age (however, this applies to any pregnancy). As a rule, after thirty years, some chronic diseases may begin to appear, which the future mother did not even suspect about.<\/p>\n<p>That is why it is so important at the planning stage to <strong>pass all the necessary examinations in<\/strong> order to eliminate them in time when &#8220;problems&#8221; with health are identified.<\/p>\n<h2>Positive moments of pregnancy after 35 years<\/h2>\n<p>If the pregnancy is planned, all possible health problems are eliminated or &#8220;corrected&#8221;, the <strong>doctor's recommendations are strictly followed<\/strong> &#8211; the expectant mother can fully enjoy the process of waiting for the baby.<\/p>\n<p><strong>First,<\/strong> having gained experience during the first pregnancy and childbirth, a woman imagines what awaits her, and no special fears of the unknown arise.<\/p>\n<p><strong>Secondly, the<\/strong> experience of caring for a baby is bearing fruit: the expectant mother is confident in her strengths, skills and abilities. In addition, mistakes made in the upbringing of the first child have a chance to be corrected with the second baby.<\/p>\n<p><strong>Thirdly,<\/strong> at a more mature age, a true understanding comes that a baby is happiness, and the expectation of it by all family members should be accompanied only by pleasant troubles and worries.<\/p>\n<p>And, finally, pregnancy and childbirth after 35 years of age carry out a real hormonal surge in a woman's body, which <strong>gives a powerful impetus to all organs and systems,<\/strong> rejuvenates them, gives strength, vigor and gives a feeling of complete harmony and happiness!<\/p>\n<h2>What are the difficulties of pregnancy in late reproductive age<\/h2>\n<p>One of the problems that a woman over 35 years old who wants to have a baby has to face is the ability to fertilize. According to statistics, at this age it begins to fall, and in order to become pregnant, you have to spend more time and effort, and sometimes resort to assisted reproductive technologies.<\/p>\n<p>The second important aspect is the state of health. Carrying a child is a big load for the body, to which it often reacts with an exacerbation of existing diseases and the appearance of new ones that affect &#8220;weak&#8221; spots. At the age of 20, the body copes with the disease relatively easily. But at an older age, disorders in the work of the cardiovascular or endocrine systems (particularly hypertension or diabetes) can be a serious problem.<\/p>\n<p>In &#8220;late&#8221; children, hereditary diseases are more often manifested. So, almost two thirds of children with Down's disease are born to women over 35 years old. After 35\u201340 years, the risk of complications during pregnancy also increases. The ovum is very sensitive not only to external influences, but also to changes that have occurred in a woman's body during her life. Poor ecology, diseases suffered by the expectant mother increase the likelihood of developing intrauterine fetal anomalies.<\/p>\n<p>According to statistics, &#8220;aged&#8221; pregnant women are several times more likely than young women to have:<\/p>\n<ul>\n<li>Gestosis (late toxicosis) in severe form;<\/li>\n<li>Premature or post-term pregnancy;<\/li>\n<li>Acute or chronic hypoxia (lack of oxygen) of the fetus;<\/li>\n<li>Weakness of labor;<\/li>\n<li>Premature discharge of fetal waters;<\/li>\n<li>Premature placental abruption.<\/li>\n<\/ul>\n<p>Some of these complications, in particular, acute fetal hypoxia during labor, require urgent care: from active induction of labor to an emergency caesarean section. For this reason, most of the &#8220;Caesarea&#8221; are late children.<\/p>\n<h2>Ovulation calculation<\/h2>\n<p>Ovulation is the process of release of a female reproductive cell from the ovary into the free abdominal cavity. This phenomenon is observed approximately in the middle of the menstrual cycle &#8211; 12-14 days from the last bleeding. Ovulation and 1-2 days after it is the time at which conception is possible.<\/p>\n<p>For the rapid onset of pregnancy, the expectant mother should know the date of ovulation. A woman can use the calendar method, but it can be inaccurate.<\/p>\n<p>To calculate ovulation, a woman planning a pregnancy can focus on subjective sensations &#8211; an increase in the volume and a change in the consistency of vaginal discharge, pain in the lower abdomen, increased libido. However, more reliable results can be obtained by measuring the basal temperature and conducting home tests.<\/p>\n<p>Home ovulation tests are a strip that measures the concentration of hormones in the urine. There are also special devices that diagnose the release of an egg into the abdominal cavity by the composition of saliva. The most accurate method for calculating ovulation is tracking the dynamics of follicle maturation using ultrasound equipment.<\/p>\n<h2>To give up smoking<\/h2>\n<p>Pregravid preparation for pregnancy must necessarily include smoking cessation. Cigarettes contain many harmful substances that have a negative effect on the body of the expectant mother and child. Carbon monoxide reduces the amount of oxygen in the blood, nicotine depresses the central nervous system, and tar are strong toxins.<\/p>\n<p>Smoking itself significantly reduces the likelihood of conception, since nicotine and other harmful substances have a depressing effect on the internal female organs. Tobacco abuse can cause a lack of ovulation, causing infertility.<\/p>\n<p>Smoking during pregnancy increases the chance of baby intoxication and oxygen deprivation. These factors are the reason for the delay in intrauterine growth and development and pathologies of the nervous system of the unborn child. Using tobacco while carrying a baby can lead to premature birth.<\/p>\n<p>Smoking abuse is the cause of premature placental abruption, intrauterine death of the baby. Nicotine and tar increase the likelihood of a child developing asthma and cardiovascular pathologies. That is why a woman planning a pregnancy is advised to give up cigarettes in advance. Cessation of smoking even at the earliest stages of gestation does not exclude the occurrence of pathologies in the fetus.<\/p>\n<h2>Elimination of alcohol<\/h2>\n<p>Like tobacco smoking, drinking alcoholic beverages affects the fertility of the female body. Long-term use of ethyl alcohol in large doses can cause atrophy of the ovaries &#8211; the main organ responsible for the onset of ovulation.<\/p>\n<p>Drinking alcohol is a type of addiction, so a woman planning to conceive should give it up in advance. The intake of ethyl alcohol has a negative effect on the body of the unborn child.<\/p>\n<p>Even a small amount of beer or dry wine can be irreversible. Ethyl alcohol increases the likelihood of placental abruption and miscarriage. Also, chronic alcohol use can cause developmental abnormalities in a child. The nervous system of the fetus suffers the most &#8211; children whose mothers took alcoholic beverages lag behind their peers in mental development.<\/p>\n<p>Chronic alcoholism is the cause of fetal hypoxia. It leads to a delay in intrauterine growth and development of the unborn child. Also, drinking alcohol increases the likelihood of stillbirth.<\/p>\n<p>The most important thing about getting ready for pregnancy:<\/p>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/iUDih8bhgR0\" frameborder=\"0\"><\/iframe><\/div>\n<h2>Normalization of body weight<\/h2>\n<p>Being overweight or underweight can cause problems with conception and gestation. To determine the normal weight of the expectant mother, you should calculate your BMI (body mass index). Its optimal values \u200b\u200bare between 18 and 25. To calculate BMI, divide your weight in kilograms by the square of your height in meters.<\/p>\n<p>Excessive thinness causes female infertility. Fat cells are involved in the exchange of sex hormones, with their severe deficiency, menstrual irregularities and the absence of ovulation are observed.<\/p>\n<p>Obesity, like lack of weight, negatively affects the fertility of the female body. The increased body weight disrupts the synthesis of progesterone, is the producing factor of polycystic ovary syndrome. Also, extra pounds increase the load on the musculoskeletal, urinary and cardiovascular systems of the mother during pregnancy.<\/p>\n<p>To normalize body weight, a woman planning a pregnancy is advised to observe the calorie content of the diet. Also, in the period of preparation for bearing the expectant mother, it is useful to play sports. Developed muscle tissue has a beneficial effect on the course of pregnancy.<\/p>\n<h2>Taking folic acid<\/h2>\n<p>Folic acid or vitamin B9 is a substance necessary for normal cell division. Its deficiency during pregnancy provokes defects in the neural tube of the embryo and other pathologies associated with abnormal tissue growth processes.<\/p>\n<p>A woman planning to conceive a baby should start taking folic acid 3-6 months before the expected pregnancy. Lack of vitamin B9 causes pathology on the part of the mother &#8211; anemia and disruption of the bone marrow. Also, a deficiency of this substance can provoke female infertility.<\/p>\n<h2>Proper nutrition<\/h2>\n<p>Diet is one of the factors for successful conception and easy pregnancy. A woman should get used to dietary restrictions in advance, since during gestation it will be difficult for her to give up her favorite and tasty food.<\/p>\n<p>The daily diet of the expectant mother should include a sufficient amount of protein. The best sources are lean meats, poultry and fish, as well as eggs and dairy products. A woman planning a pregnancy is advised to consume cereals, cereals, fresh vegetables, fruits and berries, and nuts.<\/p>\n<p>During preparation for the conception of the expectant mother, the consumption of semi-finished products, smoked, fatty and canned foods should be limited. She is also advised to reduce the amount of chocolate and other sweets in her daily diet.<\/p>\n<h2>Visit to the dentist<\/h2>\n<p>During pregnancy, there is a deterioration in the condition of the teeth. This feature is associated with an increase in the need for calcium and fluoride, which are spent on the growth and development of the baby. If the expectant mother has a slight caries, its sharp progression is possible during gestation.<\/p>\n<p>Also, caries and other diseases of the oral cavity are a source of bacterial flora. There is a risk of migration of pathogens to other organs, including the membranes. The ability to move bacteria through the body is associated with a decrease in the immunity of the expectant mother.<\/p>\n<p>During the period of bearing a baby, it is forbidden to use many types of pain relievers. Analgesics can cross the placenta and have a negative effect on the fetus. That is why it is preferable to cure existing diseases of the teeth and gums before conception.<\/p>\n<p>Dr. Komarovsky about preparing for pregnancy:<\/p>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/Yztt58b0p3Q\" frameborder=\"0\"><\/iframe><\/div>\n<h2>Communication with your spouse<\/h2>\n<p>When preparing for pregnancy, expectant parents are encouraged to communicate with each other about planning a baby. Such conversations strengthen the emotional bond between spouses and allow them to get to know each other better. Also, during communication, you can draw up an approximate plan for raising a future baby, based on the preferences of both parents.<\/p>\n<p>It is useful for the mother-to-be to find out the partner's attitude about the baby before conception. Sometimes she will have to reconsider her views on certain things, come to compromises with her spouse. Solving household problems after pregnancy can lead to quarrels and misunderstandings.<\/p>\n<h2>Preparing for pregnancy for men<\/h2>\n<p>The processes of conception and bearing depend not only on the woman, but also on her partner. The quality of male semen is influenced by many factors &#8211; nutrition, smoking, alcohol intake, stress, physical activity. To identify pathologies of the reproductive sphere, the spouse is recommended to take a spermogram. This analysis will show the quality and quantity of male germ cells.<\/p>\n<p>Sperm cells are renewed in 2-3 months, which is why a man should lead a healthy lifestyle until the expected conception. To improve the quality of semen, it is recommended to eat a balanced diet, exclude alcohol and smoking.<\/p>\n<p>Also, men should not visit baths and saunas and take hot baths. The high temperature provokes the death of sperm. To improve the quality of semen, a man is recommended to use the vitamin complexes Spematon or Pregnoton.<\/p>\n<p>The future father should be tested for genital infections. Some of them may have a secretive course and not be transmitted to a woman. However, during pregnancy, the mother's immunity decreases, which increases the likelihood of infection.<\/p>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/LUZPAO6LPOo\" frameborder=\"0\"><\/iframe><\/div>\n<h2>Probable and obvious<\/h2>\n<p><strong>Pregnancy after 35 years, the first child: it<\/strong> will not be easy for the body to readjust itself to the reproductive function, although healthy women successfully cope with this task. If pregnancy does not occur within 6 months, it is time to think about artificial insemination.<\/p>\n<p><strong>Pregnancy after 35 years, second child, third and next: the<\/strong> body has already had time to rest if you gave it a good break between pregnancies. However, both parents should be tested and properly prepared.<\/p>\n<h2>Preparing for conception and bearing a baby<\/h2>\n<p>Where to begin? If a woman over 35 is able to become pregnant without medical assistance, she should still undergo a comprehensive examination, the same applies to the father of the unborn child. Diseases accumulated over the course of a lifetime are best cured or corrected by medical methods.<br \/>\nEspecially carefully you need to approach planning if the pregnancy is the first. On the other hand, in adulthood, a woman is ready for motherhood. As a rule, material conditions have been created for him, the parents are psychologically prepared.<\/p>\n<h3>Who will be the daddy?<\/h3>\n<p>A man retains the ability to become a father until old age. However, age-related problems also arise for them. Cardiovascular diseases, excess weight, long experience of smoking and drinking alcohol, a sedentary lifestyle affect the genital area.<\/p>\n<p>Inflammatory diseases of the genital organs, prostatitis lead to a decrease in the number of viable spermatozoa, a decrease in their mobility. Erectile function also suffers with age. This is due to decreased testosterone production.<\/p>\n<p>If pregnancy does not occur, the man may also be &#8220;to blame&#8221;. When planning, the examination must be passed by both partners.<\/p>\n<h3>Psycho-emotional state and mood for a successful pregnancy<\/h3>\n<p>Having made the decision to give birth to a child, you need to tune in to the expectation of a joyful event. You should not concentrate on possible difficulties, pay attention to tactless remarks of acquaintances.<\/p>\n<p>Preparing for a baby is not only about medical examinations. This is the expectation of a miracle &#8211; the appearance of a little dear man. The very anticipation of his appearance, the preparation of the dowry is a great pleasure for the expectant mother. The dream of a baby is the best attitude when planning a pregnancy.<\/p>\n<h2>How to increase the chances of conception?<\/h2>\n<p>Conception occurs between the second and third weeks of the menstrual cycle. A few days before the expected ovulation, you must refrain from sexual intercourse, but on the day of ovulation and the next they are necessary.<\/p>\n<p>Both partners need to refrain from hot baths, baths, and alcohol consumption. The main thing is no scandals! Stress reduces sperm motility, just like alcohol.<\/p>\n<p>To increase the likelihood of conception, a woman should not douch during this period, so as not to change the acidity of the vaginal environment. After intercourse, it is advisable to lie on your back with a pillow under your buttocks.<\/p>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/pH4Vckvna-w\" frameborder=\"0\"><\/iframe><\/div>\n<h2>Fear of not giving birth and being alone<\/h2>\n<p>When this happens, you realize that your mom will not be with you forever. And how much exactly you do not know. Therefore, it becomes very scary to be completely alone in this world. The main need in life is becoming &#8211; to start a family and have a baby early. And if it doesn't work? For a number of years you have been struggling with infertility. If, nevertheless, everything worked out and you become a young mother, then you understand that you will hardly dare to give birth anymore. Because the image of a tired mother has already appeared in my head, and you don't want your child to have the risk of going through the same thing.<\/p>\n<p><strong>Nothing is eternal. Now that I have my child, I understand that I want to see his life, his successes to the maximum, help and be close. Of course, if the child is very desirable, nothing will make you abandon the idea of \u200b\u200bhaving a baby even at forty, and even later. But it is always worth remembering that his life will most likely be different from the lives of other children. I hope that I did not touch anyone's feelings and was able to help a little to understand children like me &#8211; late born, in order to help them go through life correctly.<\/strong><\/p>\n<h2>Is it possible to get pregnant the first time and what affects conception?<\/h2>\n<p>There are a number of factors to consider when planning conception.<\/p>\n<ul>\n<li><strong>The duration of the menstrual cycle.<\/strong> More often, women did not manage to get pregnant the first time, whose monthly cycle is less and more than 28 days, especially when it is not regular. This is due to the fact that fertile time is ovulation, that is, the release of an egg from the ovary, which enters the middle of the cycle. With a 28-day cycle, the egg is released on day 14. But for most women, stress, excessive physical or mental work, hormonal imbalances and other reasons can lead to a cycle failure, which will affect the bottom of the egg release. Therefore, it is not always possible to predict the exact date of ovulation.<\/li>\n<li><strong>The life span of a sperm in the female genital tract.<\/strong> On average, the sperm remains active after entering the female genital organs for 72 hours. Therefore, the chance of getting pregnant the first time will be higher when intercourse is performed during ovulation. But even if you calculate everything to the nearest day and get on ovulation, the probability of fertilization of the egg will be only 25%.<\/li>\n<li><strong>The health status of sexual partners.<\/strong> Chronic diseases, age over 30, unbalanced diet, bad habits, abortions, operations on the organs of the reproductive system can be the reason why it is not possible to get pregnant the first time.<\/li>\n<li><strong>Sexual intercourse on fertile days of the monthly cycle.<\/strong> Adhering to this simple rule, the percentage of conception is all-exactly low &#8211; about 10%.<\/li>\n<\/ul>\n<p>You also need to understand that conception does not always end with pregnancy, since a fertilized egg simply may not penetrate into the endometrium of the uterus and come out during menstruation.<\/p>\n<h2>What is the chance of getting pregnant the first time?<\/h2>\n<p>What are the chances of getting pregnant the first time? Let's figure it out. According to statistics, every sixth woman planning a child succeeds in getting pregnant the first time.<\/p>\n<p>Also, experts say that if a woman did not manage to get pregnant from the first, then it is necessary to continue to have an active sex life and not to use contraceptives further. In this case, pregnancy can be expected in the next six months.<\/p>\n<p>Clinical observation of hundreds of couples planning a baby, who led a healthy lifestyle and had intercourse no more than three times a week, showed that efforts were crowned with success within six months in 60% of couples.<\/p>\n<h2>Is it possible to get pregnant after the first time: poses, pictures<\/h2>\n<p>Can a girl get pregnant quickly by choosing certain positions for this, and which position is considered the most suitable? This opinion is shared by many, but not by those who understand this topic. Therefore, unfortunately, we will dispel this myth.<\/p>\n<p>There is no magic position that guarantees one hundred percent conception the first time. The chance of conceiving a child is only affected by the day on which unprotected intercourse was performed, and this day should be ovulation.<\/p>\n<p>But, perhaps, for conceiving a child, a special pose will be needed for women in whom the uterus has a backward bend, since such a pathology interferes with the entry of sperm into the cervix.<\/p>\n<p>In this case, experts recommend having sex in positions where the man is behind the woman. This position allows deeper penetration into the vagina and facilitates the entry of semen into the cervix. Also, after coitus, it is recommended to become a woman in the &#8220;birch&#8221; position.<\/p>\n<h2>A quick way to get pregnant the first time<\/h2>\n<p>Unfortunately, the only sure, quick and accurate way to get pregnant has not yet been found. But taking into account the opinion of experts and the feedback of women on the forums, we have selected methods that will increase the likelihood of conceiving a child the first time.<\/p>\n<ul>\n<li><strong>Taking vitamins.<\/strong> A few months before the planned pregnancy, both partners need to start taking vitamin complexes, in which vitamins E and C, as well as folic acid, must be present. Also, do not forget about macro- and microelements such as calcium, iron, copper, selenium, magnesium and zinc. The listed vitamins and minerals will not only speed up the onset of pregnancy, but also help to give birth to a healthy baby, since they contribute to the normal laying of organs and systems, primarily the neural tube.<\/li>\n<li><strong>Have sex no more than 2-3 times a week.<\/strong> It takes 8-12 weeks for a sperm to mature, and with one ejaculation, 100-400 thousand sperm are released. Therefore, too frequent intercourse reduces the effectiveness of the semen and it will not be possible to conceive a baby quickly.<\/li>\n<li><strong>Folk methods and means.<\/strong> You can quickly conceive a child if you regularly consume ortilia decoction. To prepare the broth, you need to pour three tablespoons of plant leaves with two glasses of boiling water and boil over low heat for 20-30 minutes, after which the medicine should be filtered through a fine sieve. This broth is recommended to be taken instead of tea, several cups a day. Also, traditional healers are advised to eat pumpkin in any form, since it is rich in vitamins and minerals that have a beneficial effect on reproductive function.<\/li>\n<\/ul>\n<h2>The most common reasons for not getting pregnant<\/h2>\n<p>Conception may not occur for several reasons, consider the most common of them.<\/p>\n<p>The most common reasons are:<\/p>\n<ol>\n<li>Inflammation in the body. Sexually transmitted infections are often the cause.<\/li>\n<li>Improper nutrition. A disturbed and unbalanced diet can provoke malfunctioning of the corpus luteum (a temporary gland in the ovary). In a man, poor nutrition can affect testosterone production.<\/li>\n<li>Poor quality semen. Low motility and insufficient sperm count. With such a problem, getting pregnant quickly is unlikely to work. These attempts can indeed take a very long time, possibly years.<\/li>\n<li>Smoking and alcohol have a very serious effect on the reproductive health of both men and women. They must be discarded.<\/li>\n<li>Obstruction of the fallopian tubes.<\/li>\n<li>Hormonal Disorders. The most classic symptom of this disorder is cycle disruption.<\/li>\n<li>Incompatibility of partners.<\/li>\n<\/ol>\n<blockquote>\n<p>To know what to treat, <strong>you need to conduct a comprehensive examination of both partners<\/strong>. There is no need to delay with this. After all, the sooner the disease is detected, the faster and easier it can be cured.<\/p>\n<\/blockquote>\n<h2>Be sure to undergo a gynecological examination<\/h2>\n<p>The second tip is a mandatory examination by a gynecologist. After the examination, the doctor can tell you what to do next, what tests to take and what tests to pass. Therefore, a visit to a gynecologist should be mandatory.<\/p>\n<p>You need to be examined by a gynecologist. Perhaps you will learn about the problem that prevents you from becoming a mom.<\/p>\n<blockquote>\n<p>Tell your doctor about your problem. Modern medicine has tools and technologies that can help cure infertility or simply overcome it, for example, with the help of IVF.<\/p>\n<\/blockquote>\n<h2>Proper nutrition is the key to health<\/h2>\n<p>Proper nutrition is essential to get pregnant. To make it happen faster, do not neglect this advice. Remember, proper nutrition is not just a tribute to fashion, it is a guarantee of good health for you and your future baby. Properly selected proper nutrition can normalize the functioning of organs and the whole organism as a whole. The well-coordinated work of the whole body will have a beneficial effect on the reproductive function of both partners. This is a fact and should not be neglected.<\/p>\n<p>Any doctor will tell you this &#8211; the correct diet will help you get pregnant faster.<\/p>\n<blockquote>\n<p>Very fatty and salty foods should be excluded from the diet. Enrich your menu with fruits and vegetables. It is a good source of vitamins and minerals.<\/p>\n<\/blockquote>\n<p>What foods are useful for early conception:<\/p>\n<ul>\n<li>lean meat;<\/li>\n<li>milk products;<\/li>\n<li>porridge;<\/li>\n<li>a fish.<\/li>\n<\/ul>\n<blockquote>\n<p>You don't need to use a lot of salt to prepare these dishes. Salt retains water in the body.<\/p>\n<\/blockquote>\n<p><strong>Skip coffee<\/strong>. The thing is that caffeine has a strong effect on the central nervous system, due to a sharp surge of vivacity. For this reason, androgens cannot be converted into hormones responsible for reproductive function in men and women.<\/p>\n<h2>Keeping a calendar of the menstrual cycle<\/h2>\n<p>You need to keep a calendar of the menstrual cycle. Various applications for mobile devices can help with this. In these programs, you need to mark the day the discharge starts and ends. The application will show you the most favorable day for conception. They can also customize the lunar calendar and plan the conception of a boy or girl.<\/p>\n<p>You can determine the most favorable day yourself. To do this, you need to know on what day the menstrual cycle began. The very first day of your menstrual cycle is the day you start bleeding. A normal cycle lasts from 28 days to a maximum of 40.<\/p>\n<p>Now you need to calculate how many days the cycle lasts. Count how many days have passed from the beginning of menstruation to the beginning of the next and divide this figure by 2. For example, the cycle lasted 30 days. Now we divide 30 by 2, we get 15. This means that the peak of ovulation (the best day for conception) falls on the 15th day after the beginning of the first discharge. This can significantly increase the chance of getting pregnant.<\/p>\n<p>But not only a day in the middle of the menstrual cycle is appropriate. Two days before and two days after are also suitable for conception. This time in medicine is called the fertile period. If intimacy occurs at this time, the probability of pregnancy is about 30% (according to statistics, this is the maximum chance of getting pregnant if the partners do not have health problems).<\/p>\n<h2>Traditional medicine rushes to the rescue<\/h2>\n<p>Medicines from the arsenal of traditional medicine will not be superfluous if you are trying to get pregnant, but it does not work out. Please note that <strong>any use of &#8220;grandmother's&#8221; recipes must be agreed with the doctor<\/strong>. The thoughtless use of folk remedies can even hurt.<\/p>\n<p>Our recommendations for conception using folk methods:<\/p>\n<ul>\n<li><strong>sage broth<\/strong>. You need to brew one teaspoon of the dried flower in a mug, just pour boiling water over this amount. The course lasts 14 days. Immunity will be strengthened, which will have a beneficial effect on the possibility of getting pregnant;<\/li>\n<li><strong>watch the phase of the moon<\/strong>. The expectant mother must choose the phase in which she herself was born;<\/li>\n<li><strong>good mood<\/strong>. A positive attitude is not just a heap of advice, it is very important. Under stress, the body produces the hormone cortisol, which suppresses other hormones, including sex hormones. Thus, the body, as it were, determines whether it is now possible to have a child or not. After all, if the situation is bad, this can affect the development of the child. Perhaps the process of producing cortisol was provided by nature for a reason.<\/li>\n<\/ul>\n<h2>Lead a healthy lifestyle<\/h2>\n<p>If you are wondering how to increase your chances of getting pregnant, then start taking care of yourself. It is no secret that during pregnancy and childbirth, a woman's body goes through serious changes and trials, so be sure to start your journey with important steps towards a healthy lifestyle. Here are some simple tips for a healthy lifestyle, following which it will be much easier to get pregnant as soon as possible.<\/p>\n<h2>Stop birth control<\/h2>\n<p>It is probably obvious why you need to stop controlling the birth process and stop using a method that helped you not get pregnant. It is also worth noting that depending on the method that you used for these purposes, it will depend on how quickly reproductive function will recover and how easy it will be to get pregnant. If you have used condoms, then the chance of getting pregnant will increase significantly if you forget about them on your bedside table this time. The same is with the IUD: after removing the spiral, the body will be ready for pregnancy immediately. With hormonal contraceptives, the situation is a little more complicated: after stopping the intake, the body will take some time to return to normal.<\/p>\n<p>&#8220;If a woman has been taking oral contraceptives for a long time, then after stopping the medication, there may be irregularities in the menstrual cycle. Menstruation may be absent in principle or be scanty, repeat several times a month, etc. Says Eric D. Levens, MD, board certified reproductive endocrinologist at Shady Grove Clinic. Typically, after six to eight weeks, the cycle should be almost complete. If after 8-10 weeks the cycle still malfunctions, it is wise to seek medical attention to find out what is happening. &#8220;<\/p>\n<h2>Track your ovulation<\/h2>\n<p>Ovulation is the period of the highest fertility of a woman, so knowing when this period is coming is extremely important in order to get pregnant quickly at home. It can be difficult to pinpoint this point, but there are several proven ways to track ovulation.<\/p>\n<h2>How long does it take to conceive a child?<\/h2>\n<p>Most healthy couples who have frequent and unprotected sex get pregnant within a year. 38 percent of couples conceive a child in a month, 68 percent achieve results in 3 months, 81 percent have it within six months and 92 percent after a year. In some cases, you have to seek help from specialists in order to get pregnant.<\/p>\n<p>If you are 30 years old or younger, you and your partner are both healthy, then you can quickly get pregnant just by having sex actively, and not resort to the help of a gynecologist and reproductive specialists, without using contraceptives by yourself. In the end, it's important to remember that even at the peak of ovulation, the chances of getting pregnant in any given month are only 1 in 5.<\/p>\n<p>A woman's reproductive function decreases with age, so if you are over 35, then you need to seek help after half a year of unsuccessful attempts. The sooner you visit your doctor, the sooner you get pregnant. Some causes of infertility get worse over time. If you sit back, then the chance that fertility treatment will help will only decrease over time.<\/p>\n<p>The main thing is not to blame yourself for the fact that you cannot get pregnant yet. Infertility has been quite common lately &#8211; 1 in 8 couples have problems conceiving or maintaining a pregnancy, according to research from the US Centers for Disease Control and Prevention. And don't jump to the conclusion that you are the source of the &#8220;problem&#8221;. Problems with conceiving can be not only because of the woman, but also because of the man and even because of several factors at the same time. What to do if it doesn't work out for a long time? If you find it difficult, ask a loved one for support. Join a group of like-minded people, discuss your problems with them, share experiences and emotions, ask for advice and do not be afraid to be open. It is not enough just to want, you need to act.<\/p>\n<h2>Tips for women<\/h2>\n<p>In order for the entire pregnancy to proceed without problems and end with the birth of a healthy baby, you must follow a few simple rules.<\/p>\n<ul>\n<li>The best time for conception is from July to October, when there are a lot of fresh vegetables and fruits, and the sun. Then there are more nutrients in the woman's blood, and the laying of all the baby's organs will be better.<\/li>\n<li>Take folic acid and a complex of vitamins, which must include vitamin E, for about 3 months. before conception and at least 3 months. after him. A lack of these substances can lead to malformations of the child's brain, damage to the central nervous system, and much more. Folic acid itself is urgently needed for the proper formation and nutrition of the placenta.<\/li>\n<li>Give up bad habits that harm your health in one way or another &#8211; in about 5-6 months. before the intended conception. Also try to stay away from smoky areas during pregnancy.<\/li>\n<li>Agree with your doctor about taking medications, if possible, stop taking them for a while.<\/li>\n<li>The developing fetus is strongly influenced by electromagnetic radiation. In the modern world it is impossible not to be under its influence at all, but there is an opportunity to reduce it. A week before conception and throughout pregnancy, carry mobile phones away from your body, and turn on the microwave less.<\/li>\n<li>Do special exercises for pregnant women, listen to pleasant relaxing music, take walks in the fresh air. All this has a beneficial effect on the nervous system &#8211; yours and yours.<\/li>\n<\/ul>\n<h3>What hormones have you taken to stimulate ovulation?<\/h3>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/S3-km0Bp8Co\" frameborder=\"0\"><\/iframe><\/div>\n<h2>Childbirth<\/h2>\n<p>If you think that the issue of carrying a pregnancy is the most important, then you are mistaken. This is important, but even more important is the question of how to give birth and raise a healthy child.<\/p>\n<p>Childbirth is a lot of stress for both the baby and the mother, especially after 35 years. Most likely, you will have a cesarean section, since labor activity during this period in a woman is already weak. But you should not be afraid of such an operation either, since many mothers go through it for various reasons.<\/p>\n<p>It will be better if you are both mentally and practically prepared. Take courses for moms, training in breathing, contractions, pushing, and more.<\/p>\n<p>Remember that with the right approach, you greatly increase your chances of having a healthy and happy baby.<\/p>\n<h2>Pros of late birth<\/h2>\n<p>No age can be one hundred percent guarantee of the birth of a healthy baby. But over the years, it becomes more difficult for a woman to decide on motherhood: doctors do not advise, and the pressure jumps, and friends discourage her.<\/p>\n<p>But late motherhood has its own advantages:<\/p>\n<ul>\n<li>the female consciousness fully understands the responsibility for the born baby, the expectant mother is ready to psychologically raise her child in love and a warm family atmosphere;<\/li>\n<li>the changes occurring at the hormonal level rejuvenate the female body, give, along with a new life, a second wind for the mother;<\/li>\n<li>the onset of menopause is postponed, which makes it possible for the mother of a born child to enjoy a full life for a few more extra years.<\/li>\n<\/ul>\n<h2>Cons of late labor<\/h2>\n<p>When planning the possibility of the appearance of another little man, one should not forget about the risks that may appear in women giving birth after 35:<\/p>\n<ul>\n<li>the percentage of the possibility of getting pregnant decreases;<\/li>\n<li>conception may not be for many months;<\/li>\n<li>there is a possibility of genetic abnormalities in a child, Down syndrome, including;<\/li>\n<li>complications often arise associated with the work of the kidneys, heart, increased blood pressure;<\/li>\n<li>tissues change, hormones are produced in insufficient quantities, which leads to the possibility of miscarriage, detachment of the placenta, and all kinds of bleeding.<\/li>\n<\/ul>\n<h2>Pregnancy after 35: how to give birth to a healthy baby?<\/h2>\n<p>Seeing a woman with a stroller on the street, it is not always easy to determine who it is: an elderly mother or a young grandmother? Now a woman can become a mother, regardless of age.<\/p>\n<p>complications of pregnancy, mature people (36-60 years old), planning a pregnancy<\/p>\n<p>More and more women decide to have their first or subsequent children aged 35\u201340 years and older. Some researchers attribute this trend to the development of technologies for early prenatal diagnosis, which gives families confidence in the birth of a healthy child.<\/p>\n<p>Over the past 25 years, the number of women who become pregnant between the ages of 35 and 40 has increased by 90%. Over the years, medicine has accumulated significant information about the characteristics of pregnancy and childbirth in the late reproductive period. What difficulties will the expectant mother face?<\/p>\n<p>According to statistics, in a woman under 30, the probability of pregnancy<br \/>\nwithin one month is 20%, and at 40 it drops sharply to 5%.<br \/>\nTherefore, women planning a pregnancy after 35 are<br \/>\nadvised to seek medical help<br \/>\nafter six months of unsuccessful attempts.<\/p>\n<h2>After 35: secrets of a successful pregnancy<\/h2>\n<p>Despite everything, most of the desired late pregnancies are successful and end with the birth of a healthy baby. However, if a woman in her 20s can afford some lightheadedness, then a woman over 35 will need a particularly sensitive attitude to her health.<\/p>\n<p>1 When planning a pregnancy, it is advisable to undergo a comprehensive examination and treatment of chronic diseases &#8211; gynecological and somatic. Pregnancy at the age of over 35 should not be accidental.<\/p>\n<p>2 It is necessary to register with the antenatal clinic in the early stages and undergo a timely examination during pregnancy.<\/p>\n<p>3 It is important to strictly adhere to the diet and regimen, do not overload yourself with work, monitor your weight and blood pressure.<\/p>\n<p>4 Of particular relevance is screening during pregnancy for early detection or elimination of the risk of congenital fetal pathology.<\/p>\n<h2>Late children are welcome<\/h2>\n<p>&#8220;There are many reasons for late childbirth,&#8221; says <strong>Tatyana Vodyannikova, a<\/strong> psychotherapist. &#8211; And they are not always exclusively social. With a successful combination of circumstances, a woman who has managed to build a career gets married and fulfills her cherished dream. But often she discovers that all the princes on a white horse have long been gray or married. And he decides to raise the child on his own. This scenario is also quite common.<\/p>\n<p>In my practice, there were many families who did not have the opportunity to have children for medical reasons. Examinations, long-term treatment &#8211; all this delays childbearing. In several cases, couples decided to adopt a child, and after three or four years they were happy to learn that they had become pregnant. Thus, the revealed maternal instincts provide a path for the internal feminine energy.<\/p>\n<p>From my own experience, I want to say that a woman gets more pleasure from late pregnancy. Because experience tells you how to behave better, what to pay special attention to, what needs to be abandoned or, on the contrary, introduced into your life.<\/p>\n<p>As for the psychological readiness for the appearance of children, then a woman over 30 has more life experience, in order to better raise a baby, they are more attentive and patient about his needs and development. Later children are usually really desirable. Therefore, the motivation and attitude are completely different. The main argument of &#8220;adult&#8221; mothers is a deliberate approach to conception and pregnancy. This is where the difference between physiological and psychological readiness for motherhood arises. &#8220;<\/p>\n<h2>What risks and complications are possible for women who are planning their first pregnancy after 35 years?<\/h2>\n<p>&#8211; Pregnancy, although it is a natural physiological state for a woman, causes a great burden on the body. Unfortunately, every year we are not getting younger, and our body acquires various chronic diseases with age.<\/p>\n<p>With a late first pregnancy, the risks of a threat of miscarriage, premature birth, and gestosis increase.<\/p>\n<p>If a woman has any medical conditions, they are aggravated during pregnancy. Therefore, of course, from a medical point of view, it is desirable to give birth before 30-35 years old. But now women, indeed, are increasingly beginning to give birth after 35 years.<\/p>\n<h2>Does the future father's reproductive health matter, does he need to undergo any examinations?<\/h2>\n<p>&#8211; Of course you do. It is advisable that the man does not smoke, does not abuse alcoholic beverages. He also needs to pass at least a general blood test, biochemical blood test and smears.<\/p>\n<p>We ask for a spermogram if the couple has a history of infertility or miscarriage. Sometimes miscarriages and missed pregnancies are associated with poor sperm quality.<\/p>\n<p>Men also need to undergo an examination: a blood test, smears, and in some cases a spermogram.<\/p>\n<h2>Is it true that a woman has a certain supply of eggs for her entire life?<\/h2>\n<p>&#8211; Yes, all women have a certain reserve of eggs, which decreases every year and is not replenished.<\/p>\n<h2>When can a doctor recommend IVF?<\/h2>\n<p>&#8211; The age of the woman is always taken into account. In young women, if there are no absolute indications for IVF, we try to avoid this procedure, because this is a colossal hormonal load on the body.<\/p>\n<p>There are a number of absolute indications for the IVF procedure: obstruction of the fallopian tubes, absence of fallopian tubes. If the spouse's spermogram is bad according to certain criteria, then this is also an indication for IVF.<\/p>\n<h2>How long before the planned pregnancy is it advisable to start examinations?<\/h2>\n<p>&#8211; In 2-3 months. If any health problem is found, the doctor will have time to treat it, prepare the woman. We must consciously approach the issue of childbirth. And now, fortunately, a lot of couples come to the doctor and say that they are planning a pregnancy. This helps to avoid many problems.<\/p>\n<h2>Expert opinion<\/h2>\n<p><strong>Let's think about a small one in advance<\/strong><\/p>\n<p>Recommended by <strong>Doctor of Medical Sciences, Professor of the Department of Pediatrics of the Russian Medical Academy of Postgraduate Education Irina Zakharova<\/strong>.<\/p>\n<p>He is not yet there, but it is necessary to take care in advance that he, as soon as it is born, receives everything necessary from the mother's body.<\/p>\n<p>&gt;&gt; After 35 years, the woman gradually begins to lose calcium. And she needs a lot of calcium during pregnancy, it goes to the construction of the baby's skeleton. When planning a pregnancy, start drinking more milk, eating cottage cheese and cheese &#8230; Plus, additionally take two calcium tablets a day. Your minimum dose now is 1200 mg. Only you can't get it from cottage cheese.<br \/>\n&gt;&gt; American scientists believe that a woman should receive 220 mcg of iodine every day during pregnancy. Such a dose cannot be obtained from iodized salt and seafood. We'll have to drink potassium iodide tablets &#8211; 200 mcg per day.<br \/>\n&gt;&gt; The expectant mother must be sure that she does not have anemia. During pregnancy, out of those 4-5 grams of iron that are in her body, she will lose 1 g &#8211; and this is a quarter of the norm! It is impossible to treat anemia when you are already carrying a child, at least in the first trimester: iron supplements have a bad effect on the fetus. And not to treat &#8211; hypoplasia of the placenta will occur, the child will suffer. In general, both are bad. So stock up on iron in advance.<br \/>\n&gt;&gt; During pregnancy, be sure to eat fatty fish that are rich in polyunsaturated fatty acids. If you don't like fish, you will have to take preparations containing omega-3. Fatty acids are needed for the proper formation of the baby's brain.<br \/>\n&gt;&gt; Change your usual vitamin complexes to special ones for pregnant women. In advance. They contain large doses of folic acid. According to the Institute of Nutrition of the Russian Academy of Medical Sciences, 60\u201390% of women in Russia (the numbers vary depending on the region of residence) have a deficiency of folic acid. It's found in leafy vegetables that we don't eat regularly. When there is not enough folic acid in the mother's body, the baby may begin to develop abnormally. Moreover, malformations appear in the 4-5th week of pregnancy, when a woman does not always know about her. So let's think about a small one in advance.<\/p>\n<h2>First pregnancy at 38 years old<\/h2>\n<p>The opinion of doctors is controversial. Many argue that carrying a child at this age can negatively affect the health of the mother, cause pathologies in the fetus and complicate the process of childbirth. But practice shows that careful preparation for conception, serious monitoring of pregnancy and timely adjustment of possible complications help to bear and give birth to healthy and strong babies at any age.<\/p>\n<p>The planned first pregnancy at 38 years old is, first of all, the preparation of the body. Often it takes a lot of time to get tested and correct violations, which is not left at all. By the age of 40, fertility is getting lower and there are often problems with conception.<\/p>\n<h2>Rebirth at 38 years old<\/h2>\n<p>If at the family council it was decided that one child is not enough for you, you will have a second pregnancy at 38 years old. The opinion of doctors is this: the second and subsequent pregnancies after 30 are much better than the first. The woman knows what awaits her, and the body has already gone through all the stages during the bearing of the previous child. Therefore, future parents should not scare either the second or third pregnancy at 38 years old. The opinion of doctors should be taken into account only in case of serious health problems and high risks of complications for the mother and child.<\/p>\n<h2>Pregnancy according to indications<\/h2>\n<p>Sometimes it happens that doctors strongly recommend a woman over 30 to become a mother in the near future. List of main indications:<\/p>\n<ul>\n<li>polycystic ovary disease;<\/li>\n<li>uterine fibroids;<\/li>\n<li>hyperandrogenism;<\/li>\n<li>fibrocystic breast disease;<\/li>\n<li>endometriosis;<\/li>\n<li>fibroadenoma of the breast<\/li>\n<li>vegetative dystonia.<\/li>\n<\/ul>\n<p>Doctors give such recommendations for a reason. There are a number of studies proving the healing effects of pregnancy and childbirth on cysts and fibroids. Breastfeeding often leads to resorption of mastopathy. But even if pregnancy cannot improve health, the sooner it occurs, the less likely a woman is to remain childless due to chronic diseases.<\/p>\n<h2>Features of pregnancy after 36 years<\/h2>\n<p>Planned pregnancy after 36 years is not so rare. Women approach this very seriously, many of them try not to neglect the advice of experts.<\/p>\n<p>When pregnancy occurs at a late reproductive age, it is important to go to all scheduled check-ups on time. Complications of the course of gestation and the development of fetal malformations at this age are quite common.<\/p>\n<h3>Second child<\/h3>\n<p>With the 2nd pregnancy, the belly of the expectant mother is lower than with the first. This is due to the fact that the muscles and ligaments of the woman in labor weaken, there is increased pressure on the internal organs. For this reason, urination occurs more frequently, especially before childbirth.<\/p>\n<p>The second pregnancy is perceived by a woman calmly, because her body has already passed all stages of gestation. If the health of the expectant mother is in order, she can give birth to a second baby and even a third one without any problems.<\/p>\n<h2>What examinations do you need to undergo if it is a repeated pregnancy?<\/h2>\n<p>If a woman's history has already had a pregnancy that ended in childbirth (not a miscarriage, not an abortion), planning, although insignificant, is simplified, and there is much less cause for concern, especially if the pregnancy was easy.<\/p>\n<p>A gynecologist's examination is of key importance: a survey (how the previous children grew and developed), a gynecological examination to assess the condition of the genitals, determine the pathologies of the uterus and vagina. It is also very important whether a cesarean section was performed during the first birth and for what indications.<\/p>\n<p>The gynecologist will definitely find out if there was a history of abortions, miscarriages, cases of stillbirth or a frozen pregnancy. After consulting a gynecologist, potential parents undergo the same examinations as couples when planning their first pregnancy.<\/p>\n<p>It is also necessary to undergo examination and the future father, especially if the first child was not born of him.<\/p>\n<p>Sources used and useful links on the topic: <a href=\"https:\/\/luckymummy.ru\/407-kak-podgotovitsya-k-beremennosti-posle-35-let.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/LuckyMummy.ru\/407-kak-podgotovitsya-k-beremennosti-posle-35-let.html<\/a> <a href=\"https:\/\/uroki4mam.ru\/podgotovka-k-beremennosti-posle-35-let\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/uroki4mam.ru\/podgotovka-k-beremennosti-posle-35 -let<\/a> <a href=\"https:\/\/www.cosmo.ru\/health\/pregnancy\/pochemu-nado-rozhat-posle-35-mnenie-vracha-ginekologa\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/www.cosmo.ru\/health\/pregnancy\/pochemu-nado-rozhat-posle-35-mnenie-vracha-ginekologa\/<\/a> <a href=\"https:\/\/fb.ru\/article\/452723\/beremennost-v-let-minusyi-i-plyusyi-mnenie-spetsialistov\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/FB.ru\/article\/452723\/beremennost-v-let- minusyi-i-plyusyi-mnenie-spetsialistov<\/a> <a href=\"https:\/\/krmed.ru\/articles\/beremennost_posle_35_let.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/KRMed.ru\/articles\/beremennost_posle_35_let.html<\/a> <a href=\"https:\/\/www.beremennost-po-nedeliam.com\/vedenie-beremennosti\/posle-35-let-vtoroj-rebenok.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/www.beremennost-po-nedeliam.com\/vedenie-beremennosti\/posle-35-let-vtoroj-reok. html<\/a> <a href=\"https:\/\/club-mam.com\/beremennost\/pozdnyaya-beremennost.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/club-mam.com\/beremennost\/pozdnyaya-beremennost.html<\/a> <a href=\"https:\/\/mymammy.info\/planirovanie\/195-podgotovka-k-beremennosti.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/mymammy.info\/planirovanie\/195-podgotovka-k-beremennosti.html<\/a> <a href=\"https:\/\/plusmama.ru\/genetika-i-prognozy\/beremennost-posle-35\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/plusmama.com\/genetika-i-prognozy \/ beremennost-posle-35 \/<\/a> <a href=\"https:\/\/www.oldlekar.ru\/plan-beremennosti\/opredelenie\/kak-podgotovitsya-k-posle-35-let.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/www.OldLekar.ru\/plan-beremennosti\/opredelenie\/kak-podgotovitsya-k-posle-35-let.html<\/a> <a href=\"https:\/\/zen.yandex.com\/media\/mamylik\/stoit-li-rojat-posle-35-let-chto-chuvstvuiut-i-kak-jivut-deti-starorodiascih-mam-5eb26cbd539faf1b27a4302e\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/zen.yandex.com\/media\/mamylik\/stoit-li-rojat-posle-35-let-chto-chuvstvuiut-i-kak-jivut-deti-starorodiascih-mam-5eb26cbd539faf1b27a4302e<\/a> <a href=\"https:\/\/adella.ru\/health\/kak-zaberemenet-s-pervogo-raza.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/adella.ru\/health\/kak-zaberemenet-s-pervogo-raza.html<\/a> <a href=\"https:\/\/ekobesplodie.ru\/besplodie\/top-9-sovetov-kak-bystro-zaberemenet-esli-ne-poluchaetsya\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/ekobesplodie.ru\/besplodie\/top-9-sovetov-kak-bystro-zaberemenet-esli-ne-poluchaetsya<\/a> <a href=\"https:\/\/fitzdrav.com\/zdorove\/kak-mozhno-bystro-zaberemenet.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/FitZdrav.com\/zdorove\/kak-mozhno-bystro-zaberemenet.html<\/a> <a href=\"https:\/\/borninvitro.ru\/planirovanie-beremennosti\/kak-zachat-zdorovogo-rebenka\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/BornInVitro.ru\/planirovanie-beremennosti\/kak-zachat-zdorovogo-rebenka\/<\/a> <a href=\"https:\/\/fb.ru\/article\/247222\/chto-delat-chtobyi-vyinosit-i-rodit-zdorovogo-rebenka-posle-kak-rodit-i-vyirastit-zdorovogo-rebenka-komarovskiy\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/FB.ru\/article\/247222\/chto-delat-chtobyi-vyinosit-i-rodit-zdorovogo-rebenka-posle-kak-rodit-i-vyirastit-zdorovogo-rebenka-komarovskiy<\/a> <a href=\"https:\/\/medaboutme.ru\/mat-i-ditya\/publikacii\/stati\/beremennost_i_rody\/kak_rodit_zdorovogo_rebenka_posle_35_let_sekrety_vozrastnykh_mam\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/MedAboutMe.ru\/mat-i-ditya\/publikacii\/stati\/beremennost_i_rody\/kak_rodit_zdorovogo_rebenka_posle_35_let_sekrety_vozrastnykh_mam\/<\/a> <a href=\"https:\/\/www.medweb.ru\/articles\/beremennost-posle-35-kak-rodit-zdorovogo-malysha\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/www.medweb.ru\/articles\/beremennost-posle-35-kak-rodit-zdorovogo-malysha<\/a> <a href=\"https:\/\/perm.aif.ru\/health\/pozdnie_rody_za_ili_protiv_pochemu_otlichayutsya_mneniya_vrachey_i_psihologov\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https: \/ \/perm.aif.ru\/health\/pozdnie_rody_za_ili_protiv_pochemu_otlichayutsya_mneniya_vrachey_i_psihologov<\/a> <a href=\"https:\/\/zen.yandex.ru\/media\/blog.mednote.life\/beremennost-posle-35-let-chto-nujno-znat-chtoby-blagopoluchno-zachat-i-vynosit-rebenka-5dc1197932335400b20dcbc8\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/zen.yandex.ru\/media\/blog.mednote.life\/beremennost-posle-35-let-chto-nuchno-zoznopol- -rebenka-vynosit 5dc1197932335400b20dcbc8<\/a> <a href=\"https:\/\/aif.ru\/health\/children\/pozdnyaya_beremennost_kak_podgotovitsya_k_poyavleniyu_rebenka\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/aif.ru\/health\/children\/pozdnyaya_beremennost_kak_podgotovitsya_k_poyavleniyu_rebenka<\/a> <a href=\"https:\/\/fb.ru\/article\/275765\/beremennost-v-let-mnenie-vrachey-o-riskah\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/FB.ru\/article\/275765\/beremennost-v-let-mnenie-vrachey-o-riskah<\/a> <a href=\"https:\/\/vseprorebenka.ru\/beremennost\/zdorove-mamy\/beremennost-v-39-let.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/VseProRebenka.ru \/beremennost\/zdorove-mamy\/beremennost-v-39-let.html<\/a> <a href=\"https:\/\/beremennost.net\/planirovanie-beremennosti-posle-35\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/beremennost.net\/planirovanie-beremennosti-posle-35<\/a><\/p>\n<div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">Post source:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/lastici.ru\" class=\"external external_icon\">lastici.ru<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pregnancy is possible at the age of 39 or even later. In this case, a woman can give birth to a healthy baby, although the risks for her and the fetus increase. It is necessary to take into account all the recommendations of the doctor.<\/p>\n","protected":false},"author":1,"featured_media":377457,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[318,174,251],"tags":[],"class_list":["post-331585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-women","category-health","category-miscellaneous"],"_links":{"self":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/331585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/comments?post=331585"}],"version-history":[{"count":0,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/331585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media\/377457"}],"wp:attachment":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media?parent=331585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/categories?post=331585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/tags?post=331585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}