- \n
- Chicken broth (or water) – 1 l<\/li>\n
- Bulb onions – 4-5 pcs.<\/li>\n
- Flour – 1 level tablespoon<\/li>\n
- Butter – 100 gr<\/li>\n
- Loaf (or baguette) for croutons<\/li>\n
- Salt, black pepper – to taste<\/li>\n
- Bay leaf – 1 pc.<\/li>\n
- Cheese – 100-150 gr<\/li>\n<\/ul>\n
Preparation:<\/strong><\/p>\n
1 Peel the onion and cut into half rings. Put butter in a saucepan and melt it over low heat. Then dip the chopped vegetables there and stir so that it is all greased with oil. Then close the lid and simmer for 25-30 minutes also over low heat.<\/p>\n
2 Then add flour there and stir. Next, pour in the pre-boiled chicken broth or just water. Bring to a boil and simmer over medium heat for 25-30 minutes. 5 minutes before the end of readiness, put bay leaf in the soup, salt and pepper.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c7ea6b1f.jpg\")
<\/a><\/p>\n3 While our stew is cooking, prepare the croutons. One plate relies on two slices of a loaf or baguette. You can fry the slices in a pan with vegetable oil on both sides. You can also dry them in the oven, microwave or toaster. Choose any method that is convenient for you.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c7f73333.jpg\")
<\/a><\/p>\n4 Pour the prepared soup into ovenproof bowls or pots. Sprinkle with grated cheese on a coarse grater on top. Then place two slices of toast and sprinkle with cheese again on top.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8040b9b.jpg\")
<\/a><\/p>\n5 Place the plates in the preheated oven for 5 minutes to melt the cheese properly. After that, take out, sprinkle the soup with any herbs and proceed to dinner. You need to eat it hot. The dish turns out to be very aromatic, light, but satisfying.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8104da0.jpg\")
<\/a><\/p>\nSecrets of making a classic onion soup<\/h3>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c81bf4da.jpg\")
<\/a><\/p>\nModern onion soup is a huge amount of onions in broth with croutons and cheese. Other products are added to it, but onions are the main component. It doesn't matter what broth the soup is cooked in – meat or vegetable. The main secret of this dish is the correct saut\u00e9ing, which should last at least half an hour.<\/p>\n
Thinly chopped sweet onions are fried in a cast iron skillet with a thick bottom, over low heat with constant stirring. Onions are usually saut\u00e9ed in a large amount of butter or olive oil, but most often the oils are mixed to improve the taste. If you manage to fry the onions for an hour without overcooking, overdrying and bringing them to a pleasant ruddy color, you can be called a virtuoso of onion soup. It is for the ruddy shade that sweet onions are taken, since they caramelize well. In this case, first, you should saut\u00e9 the onion over high heat so that it releases water, and then reduce the heat to a minimum and simmer – the longer, the better. Finally, some chefs add a little sugar to the onions, especially if bitter varieties have been used.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c827cd1c.jpg\")
<\/a><\/p>\nFlour is added to the onion, lightly fried, and then poured with water or broth, diluting it with white wine, brandy or sherry for a piquant taste. Then cheese or feta cheese is added to the dish, insisted for a while and served with croutons. Sometimes the soup is baked in the oven in pots until the cheese is melted – in this form, it turns out to be especially aromatic. You can use regular crackers or make your own croutons from a French baguette sprinkled with grated cheese. Even a novice housewife can master this simple and unpretentious recipe.<\/p>\n
There are various ways to prepare onion soup. Garlic, mushrooms, spices, lemon juice, cream and milk are added to it. Sometimes the soup is boiled with potatoes, carrots, turnips, cabbage, with the addition of nuts, cereals and sausages. Some soups contain fish, tomatoes, pork ribs, pumpkin and broccoli, but not all recipes contain cheese. The idea of \u200b\u200bthis dish has spread throughout the world, and now each national cuisine has its own unique soup with a lot of onions, which claims to be the onion one.<\/p>\n
Parisian onion soup: tender and delicious<\/h2>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c833b5d2.jpg\")
<\/a><\/p>\nThe French themselves have already forgotten how to properly prepare a classic onion soup, and are constantly coming up with new recipes, one tastier than the other. This is how onion soup is made in Paris. This simple recipe is suitable for those who are very busy and plan to cook a hearty meal very quickly and feed the whole family with it.<\/p>\n
6-8 medium onions are cut into cubes and saut\u00e9ed in 3 tbsp. l. butter until golden brown. Next, add 3 tbsp to the onion. l. flour, fry it for a couple of minutes and pour 6 glasses of broth, not forgetting about bay leaves and ground black pepper. After half an hour of slow cooking, the soup is salted, the bay leaf is taken out and poured into plates, in each of which a slice of dried white loaf is placed and \u00be glass of grated cheese is poured. The French love Gruyere and Emmental cheese, sometimes they cut it into slices and put it on a toast. Plates are placed in a warm (not hot) oven to melt the cheese, and then proceed to tasting, and the French additionally put a cup of grated cheese on the table. You can't spoil onion soup with cheese!<\/p>\n
The correct recipe for onion cream soup for weight loss with melted cheese<\/h2>\n
If you are worried about your figure, then this recipe is for you. Introduce this soup into your diet, it burns fats very well. Below are a few more dietary weight loss recipes that you can watch.<\/p>\n
Ingredients:<\/strong><\/p>\n
- \n
- Bulb onions – 6 pcs.<\/li>\n
- Soft processed cheese – 4-5 tablespoons<\/li>\n
- Vegetable oil<\/li>\n
- Salt to taste<\/li>\n
- Sugar – 1 tablespoon<\/li>\n
- Pepper mix<\/li>\n
- Italian herbs<\/li>\n<\/ul>\n
For broth:<\/strong><\/p>\n
- \n
- Water – 1-1.5 liters<\/li>\n
- Chicken Soup Set<\/li>\n
- Carrots – 1 pc.<\/li>\n
- Bulb onions – 1 pc.<\/li>\n<\/ul>\n
Preparation:<\/strong><\/p>\n
1 First you need to boil the broth. Pour water into a pot. Put the chicken, peeled carrots and onion there right in the husk (wash it first). Add some Italian herbs and pepper mixture. Put the saucepan on the fire, bring the water to a boil and skim off the foam. Then simmer until tender. By the time it is about 1 hour.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c83eb7e4.jpg\")
<\/a><\/p>\n2 Cut the onion into cubes and place in a skillet with vegetable oil. Add a little water and simmer covered over low heat for 20 minutes. Then add sugar and simmer for another 10 minutes.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c84b61ff.jpg\")
<\/a><\/p>\n3 When the broth is sufficiently boiled, strain it through a sieve into another saucepan. You can use chicken and carrots as you like, and you can throw away the onion. In any case, they will no longer be needed in our recipe.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c857df21.jpg\")
<\/a><\/p>\n4 Add the melted cheese to the hot broth and stir well to dissolve well. Season with salt, put the stewed onion there and cook over medium heat for 20 minutes. Pour the prepared onion soup into bowls and add fresh herbs for more flavor. You can also add croutons.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c863ea62.jpg\")
<\/a><\/p>\nFrench onion soup with cheese and croutons<\/h2>\n
This recipe is convenient for those who cannot eat onions in their usual form. In this case, make the soup puree simple in your execution. Thanks to modern kitchen helpers, this is done in 1 minute.<\/p>\n
Ingredients:<\/strong><\/p>\n
- \n
- Onions – 3-4 pcs.<\/li>\n
- White bread croutons (croutons) – 1 glass<\/li>\n
- Vegetable oil<\/li>\n
- Any broth (or water) – 1 liter<\/li>\n
- Processed cheese – 3 pcs.<\/li>\n
- Sugar – 1 pinch<\/li>\n
- Salt to taste<\/li>\n<\/ul>\n
Preparation:<\/strong><\/p>\n
1 Preheat a skillet and add enough vegetable oil. Place the diced onion in it and stir until it is all oiled. Add a pinch of sugar. This is done so that it turns golden brown. Simmer the onions to this state, covered, over low heat for about 30 minutes or more.<\/p>\n
\n
Be sure to stir it and never let it burn.<\/p>\n<\/blockquote>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c86f1d9d.jpg\")
<\/a><\/p>\n2 Transfer it to boiling broth or water. Salt to your liking, you can also add your favorite spices and seasonings. Put the croutons there, mix and cook over low heat, under a closed lid, for 15 minutes.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c87b21ee.jpg\")
<\/a><\/p>\n3 Remove the pot of soup from the heat. Add processed curds to it and, using an immersion blender, bring everything to a puree state.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8874f52.jpg\")
<\/a><\/p>\n4 Serve the finished soup along with the croutons. You can also add fresh herbs. The dish will be very aromatic, satisfying and tasty.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c89327b4.jpg\")
<\/a><\/p>\nOnion soup with cabbage and lemon<\/h2>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c89eb080.jpg\")
<\/a><\/p>\nThe recipe for this dish was posted on the site in 2008 by a Tatra user under the name “Onion soup with cabbage” and illustrated by me as part of the “Coloring” campaign. Thick, but at the same time, light soup, a cross between onion soup and lean Russian cabbage soup And the addition of lemon makes it special and original.A good option for a variety of lunch menus for those on a diet and for those who are fasting.<\/p>\n
Slimming Onion Celery Soup<\/h2>\n
Well, here we got to the next recipe for losing weight, which you can keep a note of and cook periodically. Especially if you are on an onion diet.<\/p>\n
Ingredients:<\/strong><\/p>\n
- \n
- Onions – 400 gr<\/li>\n
- Celery stalks – 300 gr<\/li>\n
- Tomato – 300 gr<\/li>\n
- White cabbage – 350 gr<\/li>\n
- Sweet pepper – 400 gr<\/li>\n
- Salt and spices to taste<\/li>\n
- Water – 2.5 liters<\/li>\n<\/ul>\n
\n
This soup contains only 110 Kcal per 1 liter and a huge amount of vitamins.<\/p>\n<\/blockquote>\n
Preparation:<\/strong><\/p>\n
1 Wash all vegetables, cut into small pieces or strips and place in a saucepan. Pour vegetables with water, salt and season.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8aa7744.jpg\")
<\/a><\/p>\n2 Place the pot of vegetables on the stove. Bring water to a boil and cook for 15-20 minutes. In principle, after that you can already eat it.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8b6fd55.jpg\")
<\/a><\/p>\n3 If you cannot eat such a huge amount of onions, then simply process them with a hand blender. And then you will have a light vegetable puree soup for weight loss. This dish can be eaten both cold and hot. Depending on your preference.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8c38051.jpg\")
<\/a><\/p>\nA simple recipe for onion soup with potatoes<\/h2>\n
If you do not want to eat one onion, then you can add other vegetables to the soup. For example potatoes. The dish will turn out to be even more satisfying and tasty.<\/p>\n
Ingredients:<\/strong><\/p>\n
- \n
- Onions – 2 pcs.<\/li>\n
- Butter – 25 gr<\/li>\n
- Potatoes – 4 pcs.<\/li>\n
- Broth cube – 1 pc.<\/li>\n
- Water – 1-1.5 liters<\/li>\n
- Salt, pepper – to taste<\/li>\n
- Bay leaf – 1 pc.<\/li>\n
- Hard cheese – 100 gr<\/li>\n<\/ul>\n
Preparation:<\/strong><\/p>\n
1 Prepare all food first. Finely chop the onion. Peel the potatoes and cut into medium cubes. Grate the cheese on a coarse grater.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8d05382.jpg\")
<\/a><\/p>\n2 Melt the butter in a heavy-bottomed saucepan. Then put the onion there and, stirring, bring it until golden brown (even slightly brownish).<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8e194be.jpg\")
<\/a><\/p>\n3 Then put the potatoes in there. Fry a little, just a couple of minutes. Then add water. Add salt, pepper and bay leaf. Close the lid and cook for 20-30 minutes after boiling.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8ecc5bc.jpg\")
<\/a><\/p>\n4 Pour the finished soup into plates, add grated cheese there and stir. Although cheese can be added to the pot itself. There is not much difference here.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c8fbb1fb.jpg\")
<\/a><\/p>\nPeasant Onion Soup<\/h2>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c90d20a3.jpg\")
<\/a><\/p>\nHis Majesty Peasant Onion Soup. Why His Majesty, so according to legend, onion soup was first prepared by King Louis XV of France. Why Peasant, so Onion is a symbol of the peasantry, on which the strength and health of the state rests, at the same time as cheese (round and yellow like the sun), cream (upper strata of society), wine (communion with the Holy Spirit) and croutons (abundance) again denote the king, as well as nobles, clergy, aristocrats and merchants, respectively. Various combinations make this soup incredibly tasty and is served in the best restaurants in Paris and Montreal. During the cooking process, the onion dissolves, and we will try to cook and taste different options.<\/p>\n
Diet recipe for onion soup with cabbage<\/h2>\n
I want to introduce you to another dietary recipe for weight loss. There are only four ingredients, plus water. Salt and other spices are not included. Not to say that the most delicious soup. But what to do, beauty still requires sacrifice. The preparation of this dish requires a minimum amount of time.<\/p>\n
Ingredients:<\/strong><\/p>\n
- \n
- Onions – 700 gr<\/li>\n
- Green beans – 100 gr<\/li>\n
- Sweet pepper – 100 gr<\/li>\n
- Cabbage – 200 gr<\/li>\n
- Water<\/li>\n<\/ul>\n
Preparation:<\/strong><\/p>\n
- \n
- Chop the onion in any shape you like. I usually cut into small cubes. Place in a skillet and saut\u00e9 for 2 minutes.<\/li>\n
- Chop the cabbage and cut the bell peppers into cubes or small strips. Place them in a saucepan. Send green beans there as well.<\/li>\n
- Cover with water and put on fire. After boiling, add the onion there and cook everything together for 5 minutes.<\/li>\n<\/ul>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c91819d5.jpg\")
<\/a><\/p>\nThis soup is very suitable for fasting days. Eat it throughout the day with up to 2 liters of extra water. Other drinks are not provided on this day.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c923c880.jpg\")
<\/a><\/p>\nSo I introduced you to all the recipes for onion soup I know. Of course, this is not all, and some housewives cook it with the addition of meat or mushrooms. It's a matter of taste. And I, as promised, I am giving you a 7-day slimming menu, which you can save for yourself and use it.<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c93264af.jpg\")
<\/a><\/p>\nThat's all for today. I hope my recipes will be useful to you and you will add them to your diet. Such soups are especially good in summer, when it's hot and you don\u2019t want to overload your stomach.<\/p>\n
Enjoy your meal! Until!<\/p>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c93e96aa.jpg\")
<\/a><\/p>\nPot Onion Soup 4.6<\/h3>\n
![\"Cooking](\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-117402-607b4c94a776c.jpg\")
<\/a><\/p>\nFrench soups, for me, are the tastiest because they are not too fatty and mostly creamy. And the main thing that I like about them is that the taste of the ingredients does not get out of the broth.<\/p>\n
Country style French onion soup<\/h2>\n