We buy rubber bands<\/strong> in a stationery store,<\/strong> they are also called “rubber bands for money”, I advise you to buy different sizes – from small to large.<\/a><\/p>\n A set of elastic bands of different sizes<\/p>\n<\/li>\n We take the strap we need and put an elastic band on it, if necessary, fold it in two or three times.<\/p>\n<\/li>\n We move so that nothing dangles.<\/p>\n<\/li>\n PROFIT!<\/p>\n<\/li>\n<\/ol>\n Elastic waist belt<\/p>\n We made it so that the unnecessary part of the line on the strap does not dangle and does not interfere, while maintaining its mobility. And at any time you can remove all this without consequences =)<\/p>\n In order to properly tie the straps on the backpack, it must first be filled. It is best to do the filling to the maximum. So it will be possible to evenly distribute the load over the entire back. The things inside must be tightly fixed with side ties so that they do not dangle throughout the bag.<\/p>\n Fastener Adjustment Instructions Remember<\/strong>! The lumbar straps are fixed over the hip bones.<\/p>\n<\/blockquote>\n Remember!<\/strong> The belt should not pull over the body or hang.<\/p>\n<\/blockquote>\n To tie the belts correctly, you do not need to buy special devices or measure with a centimeter. It will be enough just to change the location of the backpack a few times and walk around the house with it a little. If you are comfortable and comfortable, then you did everything right.<\/p>\n First of all, you need to choose the material from which you can create a pencil case for your phone with your own hands, for example, felt, jeans, wood. You also need to choose the style of the future cover: with a strap, with Velcro, with a zipper.<\/p>\n The main stages of the cover sewing process: The first stage is making a pattern for a phone case. The process is responsible. The mobile device is placed on a sheet of thick cardboard and outlined with a pencil. Based on the thickness of the phone, seam allowances are made. Cut out a pattern. You can quickly learn to sew yourself, then if you wish, you can do non-standard and individual things with your own hands.<\/p>\n The second stage is cutting and sewing a phone case. The pattern is applied to the selected material, parts of the future case are outlined and cut out.<\/p>\n The easiest way is to connect the parts of the cover with a stitching seam on a sewing machine with strong threads. It is very popular to sew a phone case from old things, for example, they use jeans, sweaters and even socks.<\/p>\n The third stage is the assembly of the product. If the parts of the cover are connected on a sewing machine, then the contour of the seam is drawn with a pencil along the front of the part. The details of the case are left with large allowances. Fold both parts of the phone case together and sew. After that, the allowances are cut, leaving about 0.3 cm to the seam.<\/p>\n After purchasing this item, many users immediately understand that their working device is simple and varied in settings. Many such devices are capable of working through modern radio communication and can even calculate the number of steps, as well as recognize the phases for better sleep and can notify you of a phone call in time or even receive messages on their own. Also, many devices in the form of a running bracelet are able to calculate the mileage traveled and find out other parameters necessary for running.<\/p>\n An easy-to-use fitness bracelet – such a device will be the best option for professional athletes and, moreover, costs $ 50-100. While a quality running functional watch on hand can even cost $ 500. In comparison, a stylish and easy-to-use gadget will cost customers no more than a hundred dollars apiece.<\/p>\n Compiling a list of modern fitness trackers for running, there are several main options that any professional athlete would dream of having in their running pedometer: monitoring the human heart rate, a watch with a gps tracker for running, system analysis of heart work and a step counter, as well as the number of steps passed. athlete distance).<\/p>\n When making such a list, we took into account the opinions of buyers on the best sites and the words of experts. You can independently choose the best running watch with gps 2018 by choosing from this list.<\/p>\n This fitness bracelet for running has a sleep and steps tracker built into the software system, a counter for recording calories and the number of kilometers traveled by an athlete. The tracker has high-quality and reliable protection against water penetration. This protection is made using modern rubber and rubber, which add almost no additional mass to the device. The Mio Fuse is a modern and stylish on-hand accessory. It also has a large screen for reading data.<\/p>\n During operation, the pulse is shown in the present moment on the display of the device and the user will be able to find out all the most relevant information about his health at any time. Based on the built-in characteristics of the gps running tracker, it is also able to take into account the quality of the athlete's sleep in real time.<\/p>\n The coolest feature to use is heart rate zones. There are several heart rate zones in the device app, divided by the number of beats per minute. It works this way: depending on the location in a certain area, the working identifier on the main monitor will start flashing in a different shade. After completing the workout, the athlete will see accurate statistics about his health, including the heart rate while running, the highest and average speed while running, the distance traveled during the workout, and other parameters.<\/p>\n Among other things, the device can be quickly synchronized with your phone on the Android IOS operating system.<\/p>\n It has in its functionality a sports watch for running with gps and is able to control the heart rate of an athlete during a workout.<\/p>\n Calculates the activity of many important organs and is able to send call notifications. The device may well belong to the class of “best bracelets for training” and has a lot of functions for everyday activities.<\/p>\n In autonomous mode, it can operate for up to 330 hours or more With this device, you will easily find out not only your results, but also the time of sports events, as well as make the most suitable exercise list for yourself. This will allow you to get the desired result in sports as quickly as possible.<\/p>\n Sleep and steps tracking, kilometers traveled, calories burned, and other features make this gps running fitness tracker one of the best on the market.<\/p>\n The wrist pedometer will be on your wrist all the time. You can sync the instrument with Android and Windows to download additional options.<\/p>\n A screen of more than one inch is capable of working almost 350 hours on a single battery. Navigation in the device is used with GPS, there is an anti-lost Garmin HR option.<\/p>\n Previously, the device has already reached the first places in the ratings many times. This is a modern and unique in its characteristics bracelet, combining the best quality and a huge functional list in its case. It also has a pretty interesting appearance. But on the other hand, you need to pay more than 10 thousand rubles for the device.<\/p>\n By itself, a monochrome screen with bright backlighting is quite convenient for fast running, it is possible to notice the device's indicators even in bright light at noon. The device is controlled by pressing the sensor.<\/p>\n The wristband is available in several colors and is able to work with Android 4.3, Windows Phone, as well as Windows X. In general, Vivosmart has become a cool accessory for heart monitoring and is not sold very expensive.<\/p>\n This tracker has a quality system for monitoring sleep and measuring steps, as well as a counter for counting the number of steps. All other functions are standard – the bracelet has excellent moisture protection. Has a handy heart rate monitor.<\/p>\n Not a bad replacement for the first option on our list. Quite worth the money.<\/p>\n There is a system for tracking the athlete's sleep. It can also monitor every movement throughout the day. Equipment for collecting statistics and displaying the results of the training session is built in Works continuously in sports mode for up to 120 hours.<\/p>\n FitBit has occupied the first position in the field of sports equipment for several years. More recently, the company introduced buyers to the more modern Fitbit Charge HR model. The device has a large OLED screen, a heart rate meter and other useful gadgets have also been added.<\/p>\n The device can be used even at night, as it has a backlit screen, which will keep you informed of your health throughout your workout. Despite the compact dimensions of the tracker, various positive functions fit into it without any problems, such as: constant monitoring of the user's sleep quality, counting the steps taken and calories burned, the total distance traveled is taken into account, and information about the number of steps is also given.<\/p>\n The fitness bracelet provides useful advice during sports and calculates health indicators, saving them for analysis. Synchronizing with Garmin Connect allows you to better track your exercise. Move from the first sport to the second without applying any settings.<\/p>\n The application may be available to a person after it has been synchronized with the phone. Also, the Garmin Vivofit system independently determines the type of activity (running, or cycling, and other sports).<\/p>\n With such an ultra-modern device on your hand, you will not remain motionless, because after a while a signal will sound, which charges the user to take an action.<\/p>\n The previous model before Xiaomi Mi Band 4. Keeps a charge for 11 days, performs its function of measuring activities, but less durable (often scratched), less accurate heart rate monitor, but cheaper. Price – from 1200 rubles.<\/p>\n It lives for 10 days without charging, there is moisture protection (you can take a shower), there is an error in measuring the pulse after 150 beats, but it is accurate at rest. Extremely popular model. Price – from 1400 rubles.<\/p>\n It holds a charge for five days, there is moisture protection – and very high quality, a large selection of sports activities, but there were complaints about the slow operation and inaccuracy of the heart rate monitor. Price – from 1600 rubles.<\/p>\n It holds a charge for five days, there is moisture protection (you can take a shower), 10 types of activity, good accuracy of the pedometer and very low error of the heart rate monitor for fitness bracelets. Price – from 1900 rubles.<\/p>\n Holds a charge for five days, 11 sports modes, features functionality, high-quality display. Price – from 3500 rubles.<\/p>\n Holds a charge for seven days. You can swim, but not dive. Built-in accelerometer, gyroscope, heart rate monitor with continuous heart rate measurement. The data can be uploaded to Samsung Health and Strava. Price – from 7000 rubles.<\/p>\n In this work, we will use a wooden block imitating a telephone in size. We take a piece of leather, outline the shape that we want to get.<\/p>\n Cut out. We mark the top.<\/p>\n We take more pieces of leather and make straps. We mark holes for rivets. Rivet<\/p>\n straps.<\/p>\n Now our cover should hang on the belt a little obliquely.<\/p>\n Cut off a strip of leather 30 mm wide and figure out at what angle it is better to fasten it,<\/p>\n to make it more convenient.<\/p>\n We make another fastening from a strip of leather under the carabiner.<\/p>\n test<\/p>\n We mark where we will fasten, make a hole and rivet.<\/p>\n Cut off 2 small straps for loops from thin leather, mark and rivet them.<\/p>\n As a result, we got such a homemade belt cover for<\/p>\n smartphone.<\/p>\n For a detailed manufacturing process, see the video.<\/p>\n![\"Several](\"https:\/\/inmysight.ru\/wp-content\/uploads\/2016\/10\/CHtoby-lyamki-ne-boltalis-lajfhak-dlya-ryukzakov-3.jpg\")
<\/a><\/p>\nHow to attach the straps to your backpack<\/h3>\n
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Additional belts<\/h3>\n
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How to sew a phone case with your own hands<\/h2>\n
\n1 Pattern
\n2 Pattern
\n3 Sewing
\nLet's consider the algorithm step by step in more detail.<\/p>\nPattern<\/h3>\n
Cutting and sewing<\/h3>\n
Assembly<\/h3>\n
Rating of the best fitness bracelets and smartwatches for running<\/h2>\n
MIO FUSE. Features of the model:<\/h3>\n
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\nThis fitness bracelet for running, which is able to show the distance traveled, will come in handy for many athletes, including amateurs.
\nHas a heart rate monitor that is quite convenient for work.<\/p>\nPOLAR A360 HR bracelet. The main options in the operation of the device:<\/h3>\n
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Bracelet GARMIN VIVOSMART. Main characteristics of the device:<\/h3>\n
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Fitness tracker FITBIT CHARGE. Characteristics:<\/h3>\n
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\nThis accessory will perfectly fit into the life of professional runners.<\/p>\nElegant fitness bracelet GARMIN VIVOFIT 3. Main characteristics of the device:<\/h3>\n
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Xiaomi Mi Band 3<\/h3>\n
<\/a><\/p>\nXiaomi Mi Band 4<\/h3>\n
<\/a><\/p>\nHonor Band 4<\/h3>\n
<\/a><\/p>\nHonor Band 5<\/h3>\n
\u00a0<\/p>\nHuawei Band 4 Pro<\/h3>\n
\u00a0<\/p>\nSamsung Galaxy Fit<\/h3>\n
\u00a0<\/p>\nTo make a belt cover, we need:<\/h2>\n
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