{"id":322743,"date":"2021-09-27T22:05:00","date_gmt":"2021-09-27T19:05:00","guid":{"rendered":"https:\/\/inform.com.de\/?p=322743"},"modified":"2021-09-22T20:58:09","modified_gmt":"2021-09-22T17:58:09","slug":"how-to-get-rid-of-a-cold-in-5-minutes","status":"publish","type":"post","link":"https:\/\/inform.com.de\/en\/how-to-get-rid-of-a-cold-in-5-minutes\/","title":{"rendered":"How to get rid of a cold in 5 minutes?"},"content":{"rendered":"<p>A runny nose is an abundant discharge from the nose with swelling of the mucous membrane, a phenomenon that is not only very unpleasant, but also dangerous with various complications. Therefore, you need to get rid of it immediately.<\/p>\n<p>Recently, walking on the Internet, I came across an interesting technique that allows you to get rid of a cold in just five minutes. How? Read about this in our article.<\/p>\n<p>The most effective way to get rid of a cold is a Chinese massage.<\/p>\n<p>Let's talk about the <strong>technique of<\/strong> performing acupressure of the nose with a cold<\/p>\n<ul>\n<li>For the most effective acupressure for a cold, you must follow a number of simple recommendations:<\/li>\n<li>Hands should be thoroughly washed and warmed before the procedure. Performing a nose massage with cold or cool hands for a runny nose can have undesirable consequences and will have much less therapeutic effect;<\/li>\n<li>It is better to act on the points during the massage of the nose with a runny nose with light rotational movements, it is better in the direction of the clockwise movement. These rotational movements must be accompanied by gentle continuous pressure;<\/li>\n<\/ul>\n<p>Typically, acupressure for a cold is performed with the thumb and forefinger.<\/p>\n<p><strong>Contraindications<\/strong> for massage for a cold:<\/p>\n<ul>\n<li>elevated summer temperature (acupressure for a cold should be performed if the patient's body temperature does not exceed 37.5 degrees);<\/li>\n<li>moles in the area of \u200b\u200bactive points, which you are going to influence during a nose massage for a runny nose;<\/li>\n<li>severe skin irritation in the areas you intend to massage.<\/li>\n<\/ul>\n<p>Chinese acupuncturist Dr. Liu Hongsheng advises:<\/p>\n<blockquote>\n<p>You can help the body cope with malaise, activate internal forces to fight a runny nose by massaging the following points on the face:<\/p>\n<p>Chinese massage points<\/p>\n<\/blockquote>\n<p>It often happens that a runny nose is accompanied by a feeling of heaviness in the head and headaches. In this case, it is recommended to massage the area between the eyebrows and the temporal zone. Pressure on these points should be accompanied by slight pain.<\/p>\n<p><strong>Point number 1.<\/strong> If you continue the line of the eyebrows, then this point will be at the intersection with the line of the bridge of the nose.<\/p>\n<p><strong>Point # 2.<\/strong> These symmetrical points are located on both sides of the face. Slightly noticeable depressions two centimeters from the outer edge of the eyebrow.<\/p>\n<p>The impact on the paired points should be simultaneous, therefore, the massage procedure should be performed with both hands.<\/p>\n<p><strong>Point number 3.<\/strong> Two symmetrical points at the base of the nose, near the edge of the eye sockets. Massage at the same time.<\/p>\n<p>Point number 4. Symmetrical points 5 mm from the wings of the nose.<\/p>\n<p>The indicated points should be massaged with your fingertips for one minute.<\/p>\n<p><strong>How to click?<\/strong><\/p>\n<ul>\n<li>The indicated points should be massaged with your fingertips for one minute (as indicated above). Press hard, but not until the onset of pain.<\/li>\n<li>It doesn't matter whether it's clockwise or counterclockwise. It is important that there is a feeling of pressure on the point.<\/li>\n<\/ul>\n<p>It is necessary to perform the procedure of massage of the nose with a runny nose 2-3 times a day. After the massage, the patient needs peace and warmth; you can give him warm green tea or infusion of chamomile and St. John's wort.<\/p>\n<p><strong>Why<\/strong> does it work?<\/p>\n<blockquote>\n<p>Chinese medicine believes that the most important thing is the correct blood flow to muscles and tissues. If blood stagnation occurs somewhere in the body, then a disease may begin in this place. And vice versa &#8211; if you ensure the correct blood flow, then the body itself is able to heal the disease. Therefore, massage of key points helps to restore well-being.<\/p>\n<\/blockquote>\n<p>Read inform.com.de! Be healthy!<\/p>\n<div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">Post source:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/lastici.ru\" class=\"external external_icon\">lastici.ru<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A runny nose is an abundant discharge from the nose with swelling of the mucous membrane, a phenomenon that is not only very unpleasant, but also dangerous with various complications. Therefore, you need to get rid of it immediately. Recently, walking &#8230;<\/p>\n","protected":false},"author":1,"featured_media":402426,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[328,318,174,151],"tags":[],"class_list":["post-322743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-men","category-for-women","category-health","category-lifehacks"],"_links":{"self":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/322743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/comments?post=322743"}],"version-history":[{"count":0,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/322743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media\/402426"}],"wp:attachment":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media?parent=322743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/categories?post=322743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/tags?post=322743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}