{"id":319919,"date":"2021-07-10T12:23:00","date_gmt":"2021-07-10T09:23:00","guid":{"rendered":"https:\/\/inform.com.de\/?p=319919"},"modified":"2021-07-09T04:24:42","modified_gmt":"2021-07-09T01:24:42","slug":"what-is-positive-and-why-is-it-needed-positive","status":"publish","type":"post","link":"https:\/\/inform.com.de\/en\/what-is-positive-and-why-is-it-needed-positive\/","title":{"rendered":"What is positive and why is it needed? positive"},"content":{"rendered":"<h2>How to be happy and cheerful<\/h2>\n<p>If you are determined to change the script and take life by the gills, you will have to master what you have never done before:<\/p>\n<ul>\n<li>go against the crowd,<\/li>\n<li>violate the limiting framework of beliefs,<\/li>\n<li>face fears<\/li>\n<li>think outside the box.<\/li>\n<\/ul>\n<p>Try on such an image of a hooligan who is not afraid to live the way she wants, to write the rules of the game herself. Having risked to do everything that we will write about below, you will open a new yourself, understand what you are capable of, learn to enjoy life. Don't believe me? Let's try.<\/p>\n<h3>Do something unusual for yourself, arrange a protest<\/h3>\n<p>To hell with the rules of decency, it's time to cross the line, get to know yourself from a new side. What do you want most but are desperately afraid?<\/p>\n<ul>\n<li>Do you like your colleague? Invite a man for a cup of coffee, seduce and sleep on the very first date.<\/li>\n<li>Have you dreamed of mastering strip plastic, but your figure does not allow? Feet in hand &#8211; and march to the lessons of eroticism, to hell with prejudice.<\/li>\n<li>Got a neighbor in the country? Show her your middle finger, trample her petunias and send them far away.<\/li>\n<li>Ever dreamed of having expensive shoes? Go and buy, enough to save on yourself.<\/li>\n<\/ul>\n<p>And you can also break the dress code and come in the most defiant dress, get a beautiful tattoo, climb onto the roof of a skyscraper with a thermos of coffee, leave your hated husband. It is difficult to do this, you will have to get out of the image of a gray mouse, arrange a provocation for the world, stop being such a goody. But the new sensations are worth it, you will immediately feel the adrenaline rush.<\/p>\n<h3>Open your &#8220;second self&#8221;<\/h3>\n<p>If you've lived your whole life as a meek and obedient lamb, it's time to get to know your alter ego, who has never been given the right to vote. Who is this woman within you? What is her name, what does she feel, what does she dream about? Don't you think it's time to give her free rein. At least for a weekend or Friday evening, when no one you know will see you.<\/p>\n<p>For example, you work in the banking industry, always wear tailored suits, hair tied up in a bun, eat diet salads. Change your image for one day! Dress up provocatively, let your hair down and take your friends to the club. You can't imagine how such an experiment will change your energy, make your heart jump out of your chest, reconsider your previous priorities.<\/p>\n<ul>\n<li>Soft? Be cocky.<\/li>\n<li>Thoughtful? Turn on the selfish.<\/li>\n<li>Quiet? You already understood everything &#8230;<\/li>\n<\/ul>\n<p>It turns out such a double life, but how interesting.<\/p>\n<h3>Speak only the truth all day long<\/h3>\n<p>This is a dangerous experiment, but a sobering one. Let's not hide, many of us live in a total web of lies, we flatter others, do not tell the truth to our loved ones, and even hide a lot from ourselves so that it is not so offensive. Nevertheless, the truth will change your world, make your character harder, break the inner blocks, you will feel freer than ever before.<\/p>\n<p><a href=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/07\/ca6184a5ab87f70a66f3f6045e050288-1.png\" data-rel=\"lightbox-image-bGlnaHRib3g=\" data-rl_title=\"\" data-rl_caption=\"\"  title=\"\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/07\/ca6184a5ab87f70a66f3f6045e050288-1.png\" alt=\"What is positive and why is it needed? positive\" ><\/a><\/p>\n<p>In the morning, agree with your conscience to tell only the truth. That you have to go to a hated job because you are afraid to change something. That a friend sucks all the juices out of you with her negativity, and that she is really fat. Tell your parents that they might want to clean up their own life before getting into your life. People around you will not understand? Truth hurts, but it heals too.<\/p>\n<h3>Do charity work<\/h3>\n<p>This rule always works: when we give something good to the world, share part of our fullness with those in need, we become happier. Yes, it's hard to overcome your greed, to be generous is unusual, a real madness. But why not? Think about how much you don't mind allocating? Or maybe you want to express your help by actions &#8211; help an animal shelter, become a volunteer, buy food for a disabled disabled person, nurse the elderly, or plant a tree. It's never too late to change, help your neighbor, be the best version of yourself. This is so inspiring and energizing for deeds.<\/p>\n<h3>Sign up for a candid photo session<\/h3>\n<p>Each of us has something special, our own hot beauty, so why not get rid of complexes and prejudices in one fell swoop? Beautiful clothes, hair, make-up &#8211; every woman went through all this. But what about sheer audacity? Hire the best photographer and arrange an erotic photo session, after which even the most experienced master will fall into a sludge. Stop being shy, it's time to show the world your beauty, tease the imagination of the surrounding men, throw off the masks. This is a good way to learn to love your body and get rid of limitations.<\/p>\n<p><a href=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-259666-607d0ef65c2a6.jpg\" data-rel=\"lightbox-image-bGlnaHRib3g=\" data-rl_title=\"\" data-rl_caption=\"\"  title=\"\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-259666-607d0ef65c2a6.jpg\" alt=\"What is positive and why is it needed? positive\" ><\/a><\/p>\n<p>Well? We managed to slightly open the boundaries of your comfort, to charge you with the desire to change your usual way of life? Start small and then you can't stop. Because you will understand how cool it is to discover something new in yourself, to overcome past fears. Just take a chance! It's easy to live to the fullest, the main thing is not to be afraid.<\/p>\n<h3>What is the difference between a positive person? What habits make such a person stand out from the crowd?<\/h3>\n<p><strong>Positive people do not wait for an opportunity<\/strong> and happy combinations of stars, they build their own lives and do not expect help from anyone. They work and confidently go to success, and do not indulge themselves with hope for a happy future. They easily say goodbye to unnecessary things and situations and do not cling to the past.<\/p>\n<p><strong>Positive people don't waste time remembering<\/strong> past, happy days. They simply do not have time for this. They live for real events and build the future.<\/p>\n<p><strong>Positive people are already grateful that they are living<\/strong>. They sincerely thank the Higher Forces for each new day, for what they have, and for what will be.<\/p>\n<p><strong>Positive people look at the problem from different angles and look for ways to solve it.<\/strong> They don't dwell on past failures, but seek new opportunities.<\/p>\n<p><strong>Positive people always finish what they started and do not give up anything for later.<\/strong> They don't allow themselves not to do anything out of fear of the unknown. They just do it and they know they can handle it.<\/p>\n<p><strong>Positive people are<\/strong> <strong>always in a good mood<\/strong>, they joke a lot, smile, laugh. They treat themselves and others with irony. You rarely see them serious.<\/p>\n<p><strong>Positive people have a lot of friends<\/strong>, they are excellent at finding a common language with any person, they are constantly in society and make new acquaintances. They are very easy-going, they never gossip, they do not condemn anyone or preach.<\/p>\n<p><strong>Positive people are<\/strong> <strong>always sincerely ready to help<\/strong> if it is in their power. They, of course, know the negative side of life, but they consciously choose only the positive.<\/p>\n<p>Such people never complain about bad leadership, about the weather, about family, about circumstances. They do not blame anyone, since they rely only on themselves. They give smiles and a great mood to everyone around them, so you want to be with them.<\/p>\n<h3>How to become a positive person?<\/h3>\n<p>There are many components here, and each of these sides must be deliberately worked out.<\/p>\n<p>1 You need to learn to love yourself and accept yourself for who you are. If a person does not love or respect himself, then it is simply pointless to expect this from others.<\/p>\n<p>2 It is necessary to consciously look for the positive in any moments. This can be helped by the 20-button technique or by keeping a &#8220;positive diary.&#8221;<\/p>\n<p>3 Try to use a sense of humor in any life situations. Just laugh at the nuisance and it becomes less formidable.<\/p>\n<p>4 Try to avoid communication with dull and boring people. Spend more time with your loved ones, parents and children. Their love will make you much happier.<\/p>\n<p>5 Start your day with something very enjoyable for you.<\/p>\n<p>It could be a delicious breakfast, a favorite tune, or a jog in the morning air. Pleasant moments in the morning will give you energy for the whole day and set you up for success.<\/p>\n<p>6 Start each day by developing a positive attitude and positive thinking. Don't get out of bed until you've silently said your positive affirmations for success.<\/p>\n<h3>The following affirmations for success can help with this:<\/h3>\n<ul>\n<li>I am rich in the wealth of the universe.<\/li>\n<li>I am perfect, I am perfect itself.<\/li>\n<li>I am happy and joyful, healthy and beautiful.<\/li>\n<li>I love everyone and everyone loves me.<\/li>\n<li>I am attractive and wonderful.<\/li>\n<li>I am strong, courageous and determined.<\/li>\n<li>I only attract positive people and positive circumstances.<\/li>\n<li>The river of money always rushes to me.<\/li>\n<li>I am swimming in an ocean of luxury and abundance.<\/li>\n<li>I always achieve my goals.<\/li>\n<li>I count the whole bundles of money, large sums come constantly.<\/li>\n<\/ul>\n<p>Also come up with your own personal statements, and feed all installations with vivid emotions and visual images. Work like this on waking and before going to bed, falling asleep with these thoughts.<\/p>\n<p>If at first something does not work out for you, do not be discouraged. Keep practicing and success will surely come! Each time, positive thinking will become more deeply rooted in your mind. The ability to visualize\u00b2 also develops gradually.<\/p>\n<h3>Notes and feature articles for a deeper understanding of the material<\/h3>\n<p>\u00b9 Affirmation &#8211; a short phrase containing a verbal formula, which, when repeated many times, fixes the required image or setting in the subconscious of a person, helping to improve his psycho-emotional background and stimulating positive changes in life<\/p>\n<p>\u00b2 Visualization is a general name for methods of presenting numerical information or a physical phenomenon in a form convenient for visual observation and analysis.<\/p>\n<p><strong>Categories<\/strong>: Positive Thinking<\/p>\n<p><strong>Tags<\/strong>: affirmations for success, how to become successful, mood for success and luck<\/p>\n<h2>How to become a positive and cheerful person<\/h2>\n<p>Thinking about how to become a positive person forever, you should understand that this will not happen after taking one pill, and you will have to change your entire system of relations with the world, starting every day. It is daily efforts and positive moments that will ultimately help you build a positive life attitude. Positivity always goes along with cheerfulness, and this is the ability to notice the value of a given moment, rejoicing in every second of life, instead of focusing on lack or other negativity. Someone is born with such traits, this is especially characteristic of sanguine people who are able to laugh in any situation, but temperament is an innate quality of a person, and cheerfulness does not directly depend on him and it can be developed by adjusting the direction of his own thoughts.<\/p>\n<p>The joy of each day begins from the evening of the previous one, when you tune in to future events. Naturally, summing up the results of the day we have lived, we remember what this day was filled with, learning the lessons, getting upset by troubles anew and looking for solutions and rejoicing in pleasant moments. So in these memories, you need to focus on pleasant events, rejoice at what the day was filled with. Even if a global positive event has not happened, then try to remember small joys, such as transport arriving on time, your favorite coffee for breakfast, good weather, a call from a nice person &#8211; the more positive moments you can find in the past day, the happier you will be going to new.<\/p>\n<p>In addition to the sense of cheerfulness, which gives you the notice of many wonderful things in what is happening, it is training your mind to notice the positive and the good. Now you are doing this consciously, on purpose, in the allotted evening time, and perhaps you are making a lot of effort, but over time, such reasoning will become automatic for you. Joyful moments are good not only to remember, but also to record, for which you can keep a separate diary. You can choose the form yourself: you can buy a special notebook for this and write down a list of good facts of the past day in it, you can paste things that remind you of such events (a lucky ticket, a candy wrapper, a beautiful dried leaf), you can also keep a similar diary in networks in any convenient way (you can describe pleasant events, you can post a photo of<\/p>\n<p>In keeping such a diary, the main thing is to learn to write exactly positive, pleasing moments and do it every day, since it is the ability to notice the share of beauty even in the most disastrous day that is positive.<\/p>\n<p>Look for reasons for laughing &#8211; these are not only jokes and comedies, these are your personal mistakes, which, if not taken with an exaggerated degree of seriousness, can also amuse you and those around you. By the way, when they are in a good mood, they definitely need to share with those who are near you and who are dear to you &#8211; not only will you please people, but also prolong your good state, because happiness requires realization and it only becomes more from separation with others. From the same principle, try to surround yourself with cheerful, positive people who love life &#8211; depression and happiness are transmitted by airborne droplets so that no one speaks. Communicate more with children and animals &#8211; these are great helpers in relieving stress, getting a dose of positive emotions, as well as examples of how you can easily relate to far-fetched problems and enjoy life and the present moment.<\/p>\n<h3>How to become a positive person who succeeds<\/h3>\n<p>The success of many events depends on the person's initial attitude and attitude, and the more positive a person is, the higher the likelihood of success and getting exactly what he was striving for.<\/p>\n<p>When girls are sad, they go to improve their mood in beauty salons or shopping malls, and there is undeniable wisdom in this not only for solving the question of how to become a positive girl, but also for men, since it was studied that their own good looks significantly increases the level of optimism &#8230; It is not worth starting to concentrate only on external manifestations, but changing your diet to a healthier one, starting to wear clothes that you like and decorate, and also going in for sports will help to raise the level of confidence and optimism.<\/p>\n<p>Physical activity will allow you to become a positive person, which helps to get rid of stress and work out not only physical blocks, but also emotional tightness, promotes the production of endorphins, increasing the overall level of happiness and resilience. Correct functioning of all organs helps to exclude the physiological reasons for the development of depression and blues, and correct posture forms a positive self-perception. Our postures, movements, frowning and smiling directly affect the emotional background, so try to keep your body in the way you want to approach the emotional state. Sometimes, in order to notice a way out of a dead-end situation, people just need to normalize their breathing rhythm and straighten their shoulders.<\/p>\n<p>The ability to appreciate every moment provides many opportunities for positiveness and the ability to build your activity so that everything works out. Remind yourself often that you have one life and that this day will not happen again. Even if everything is bad now, then imbued with the understanding that this could not be, you begin to be present in the present moment and love it. Realizing that loved ones can die at any time, you easily resolve differences and are glad that these people are around, instead of sorting out the relationship for several days. When you realize with every cell that you yourself can disappear at any moment, then priorities change, and you yourself will notice how problems disappear, but the joy of quite simple things remains &#8211; the light of the sun, raindrops, the smile of a passer-by.<\/p>\n<p>Keep track of the sources that give you information and shape them in terms of benefits and positives. You should exclude those channels from which you receive news about the next deterioration and replace them with those where they talk about new successful life strategies (this applies to both the people with whom you communicate, and the news feed, mailing list, chosen channels). Look for a similar transformation in the experience you get, which is not always positive. You should not ignore failures and crashes, disappointed hopes and betrayals, trying to notice exceptionally good &#8211; this way you risk ending up in a parallel universe where the real offender is perceived by a friend. Negative experiences need to be recognized and formatted into positive changes, possibly in your personality and behavior, and perhaps the surrounding space &#8211; in any case, draw development and lessons from this, and do not abstract or immerse yourself in endless experiences. Many people even thank those who brought troubles into their lives, as this brought new stages of development.<\/p>\n<p>Pamper and delight yourself, then the level of your energy will grow, many things will start to work out, and life will sparkle with a kaleidoscope of bright colors. You usually don't need much for this: give yourself listening to your favorite music, read yourself good books and take you to the cinema to see interesting films. Engage in your favorite hobby or lie idle on the couch, if necessary, communicate with nice people (it is important to learn to tell people about their importance to you, not to wait for an invitation, but to propose a meeting on your own, consider completely different people as interesting, and not lock yourself in your family).<\/p>\n<h3>How to become positive and attract good luck<\/h3>\n<p>Before deciding how to become a positive girl, you should get rid of the sources that bring negativity and draw energy out of you, perhaps just by patching such holes, you will find yourself a very cheerful and successful girl. Usually, a negative perception of the world comes to us from unlived trauma of the past or internalized negative programs that we need to get rid of. Keeping resentment close to oneself and waiting for a person to apologize, remembering the deception that happened several years ago and believing that it will continue to be the same, living by attitudes where it is forbidden to rejoice and not subject them to critical analysis are the right paths to depression.<\/p>\n<p>Therefore, it is necessary to analyze all the toxic situations that have occurred in life, let go of anger and resentment, and reconsider your values. This is one sentence of the text, but it requires more than one week of tremendous mental work, where you will have to go through pain and despair, perhaps (better and faster) with the accompaniment of a specialist in the psychological sphere. The effort will be worth the result, since energy is released, which makes it possible to notice how beautiful the world is and create it, attracting the desired events, and not wasting it on holding on to past negatives.<\/p>\n<p>Try to feel your needs and if some thing no longer pleases, then part with it without regret, such a strategy should relate to people and activities. Following the path of interest and your joy, you will never get on the wrong track, but remaining out of a sense of duty or pity, you start wasting your energy. Easily let go of what is no longer yours, and every time thank the universe, the people around you, or God for what you have. The more you thank and point out to the person of his value, the more he will strive to be with you and do something pleasant for you.<\/p>\n<p>Try to control your thinking, not only so that positive thoughts dominate there, but also that there are always positive goals that you strive for. Formulate what you want to achieve, where to be, how to feel, and then, without losing this peculiar list from your inner field of vision, you can easily grasp the opportunities for implementation. There are no time slots for the right moment and circumstances &#8211; they happen when you are ready to notice and use them.<\/p>\n<p>Good luck in any business comes when you enjoy it, work through strength and on the last resources only exhausts you, and doing what brings inspiration can bring considerable success. This does not negate the application of efforts, and perhaps you will devote even more time to such an occupation than to the established work, but it will fill you with energy, give you a feeling of happiness, and new successful ideas will arise almost independently, since inspiration is included.<\/p>\n<p>Change the environment, country and activity, if there is no pleasure and results, and every time start from your state at the moment and if you feel good, then everything is going as it should, if there is even the slightest tension, look for what needs to be corrected.<\/p>\n<h3>Start reducing your media consumption<\/h3>\n<p>If you want to be more optimistic, then it's important that you don't let the media infect you with negative thoughts. For example, what do you see when you turn on the news? Various conflicts, hostilities, accidents, etc. These are all negative contributions that subconsciously affect our brain. You might say that the news story is real life. But be careful with your assumptions. A lot of events are filtered in the news, and the more negative and terrible ones are selected. Because they are of greater interest to the population. As a result, people believe that the world is becoming more violent and unkind. But this is not the case.<\/p>\n<p>A lot of good things are happening around us, and we are surrounded by many kind and helpful people. Therefore, start watching TV less often and listening to what is said on the news. Because all the popular media are pretty much negative. Plus, it's not just news that brainwashes us. Television shows and various series also negatively affect us. Although, you can understand that this is all a fiction, and nothing threatens your subconscious mind. But the meaning that is portrayed in the news and TV shows will gradually begin to influence your thinking. So be very careful about what information you consume.<\/p>\n<p><a href=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/07\/77438e38718d8c3383e5f57b993ce748-1.png\" data-rel=\"lightbox-image-bGlnaHRib3g=\" data-rl_title=\"\" data-rl_caption=\"\"  title=\"\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/07\/77438e38718d8c3383e5f57b993ce748-1.png\" alt=\"What is positive and why is it needed? positive\" ><\/a><\/p>\n<h3>Limit interactions with toxic people<\/h3>\n<p>Just like the media can rob us of our ability to be positive, but when you regularly interact with negative people, you get the same result. Such people constantly complain about life. They say that they are failing, and they have no desire to change anything. But the worst part is that these people are difficult to avoid completely. Because they can be your friends or relatives.<\/p>\n<p>You may be tempted to change these people when you realize the benefits of positive thinking. But try to resist this urge. Trying to change someone is a stupid decision. Instead, focus on changing yourself first, and limit the time you spend with negative people as much as possible.<\/p>\n<h3>Be grateful<\/h3>\n<p>Gratitude is one of the most positive emotions available to everyone. Therefore, one of the easiest ways to become a positive person is to show gratitude every day for what you already have. Make it a rule to do the next morning ritual. Where the first thing you do is think about five things that you are grateful for. When you are constantly in a state of gratitude, then you simply cannot help but be positive and happy.<\/p>\n<p>Think about the little things you can be grateful for. Even if you are grateful for something stupid. Like mint toothpaste or how comfortable your pillow was last night. This will help you create a more positive mood anyway. Plus, by noticing such little things, you become a more considerate person. Which will certainly come in handy in your professional activity.<\/p>\n<h3>Train yourself to meditate<\/h3>\n<p>If you want to become a positive person, then you need to always remember about meditation and practice it. Meditation helps you focus on the present. If you think about it, most of our perceived problems and negative experiences were in the past, or may occur in the future.<\/p>\n<p>For example, the fact that you did a poor job and didn't get promoted is a thing of the past. This is not happening now. Or the thought that your loved one might leave you is not happening right now. This is the fear you have about the future. Therefore, you need to understand that now all this does not exist. Meditation allows you to get rid of these obsessive thoughts about the past that is gone and a hypothetical future that does not yet exist. It allows you to live and appreciate the present.<\/p>\n<h3>Sleep well, eat right, and take care of your health<\/h3>\n<p>Your mind and body are closely related. So getting enough sleep and waking up at the same time will help you start your morning off on a positive note. Likewise, eating quality foods can help you recharge and stay healthy. And being positive is so much easier when you feel good. And when nothing bothers your body. Therefore, get rid of bad habits that are bad for your body. Reduce your intake of sugar, coffee, and other such addictions. Yes, you can get instant pleasure from it. But in the end it\u2019s not worth it.<\/p>\n<p><a href=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/06\/3a812803e1a27d81743e8df06fd002f0-1.png\" data-rel=\"lightbox-image-bGlnaHRib3g=\" data-rl_title=\"\" data-rl_caption=\"\"  title=\"\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/06\/3a812803e1a27d81743e8df06fd002f0-1.png\" alt=\"What is positive and why is it needed? positive\" ><\/a><\/p>\n<h3>Practice self-awareness<\/h3>\n<p>If you have laid the foundation by living a healthy lifestyle and meditating, then you have increased your capacity for self-awareness. This is where big changes are taking place in your mind. When you become a conscious person, then you can control your negative thoughts. Here are some ways that can help you develop your self-awareness and become a positive person.<\/p>\n<ol>\n<li>Keep a journal, and each evening, make a list of the biggest problems you have faced during the day. When you start talking about them in your journal, you will notice common negative thinking patterns. For example, that for all your problems you blame your relatives, friends, work colleagues, but not yourself.<\/li>\n<li>Pay attention to the negativity in other people. In most cases, it is easier to spot other people's flaws than your own. Think about why the people around you are so negative? Once you understand this, ask yourself if you are complaining about the same things, and why is this happening?<\/li>\n<li>Reconsider your bad sides when you find them. Whenever you discover negative forms of thinking, whether through notes or through other means. Make a conscious effort to translate the thought into a positive or neutral direction. For example, let's say you start noticing that your woman is texting and calling too often. And you don't like it. But instead of letting her behavior annoy you and make you angry, tell yourself that you are lucky to have such a caring and loving woman.<\/li>\n<li>It may be difficult to change your thoughts at first. Over time, however, you will find that it will get easier and easier for you.<\/li>\n<\/ol>\n<h2>Even in the worst moments of life, there is something good<\/h2>\n<p><strong>1 Looking for the positive in various situations<\/strong><\/p>\n<p>Look for that good. Got fired? This means that there is a new one ahead, even more interesting. And with her new acquaintances and a new creative path. Delayed the train? This is a reason to finally read your favorite book, or buy gifts for your closest people. Did your daughter put on a leather jacket, tractor-soled boots and dyed her hair green? Rejoice that the instinct of greyness is alien to your child &#8211; this is undoubtedly a reason to get closer to each other and teach the child a sense of proportion.<\/p>\n<p><strong>2 People with negative emotions and thinking are best avoided.<\/strong><\/p>\n<p>As a rule, they become the source of our bad mood. Constant complaints from colleagues about the hard life under the wing of a tyrant boss, &#8220;friends&#8221; gossiping about each other, relatives who come to visit only to gloat over our situation or, on the contrary, to borrow money &#8211; all these are factors that can simply be avoided &#8230; Friendship should only bring positive emotions. It is worth adding that we ourselves should forget how to complain.<\/p>\n<p><strong>3 No water flows under the lying stone.<\/strong><\/p>\n<p>Most people, when faced with difficulties and problems, try to simply forget about them. As a last resort, pour out your soul to your friends and, again, forget. But problems cannot be solved by themselves, and with a large number of them it is quite possible to cope with, if you do not sit idly by.<\/p>\n<p><strong>Tired of the mess in your house?<\/strong> Give yourself at least ten minutes a day to clean up. But every day. Is the lion's share of the mess made by children? Come up with a game with the little ones where prizes from mom and dad are awarded once a week for cleanliness and order in the house.<\/p>\n<p><strong>Is money flowing like<\/strong> a river? <em><\/em> Can't even hold your salary in your hands? Plan your spending ahead of time by making shopping lists. And never take more money to the store than is required according to the list &#8211; this will protect you from spontaneous purchases of things that you can do without.<\/p>\n<p>Silently suffering from excess weight, shedding tears on a kilogram gobbled up cake? <strong>Love yourself for who you are,<\/strong> or start your austere and tough path to your perfect figure. Fortune, as you know, smiles only on the brave.<\/p>\n<p><strong>Life is motion.<\/strong> Any action aimed at changing the situation will have positive results, or at least experience. Which is also priceless.<\/p>\n<h3>By raising the spirits of other people, we raise them for ourselves.<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/inform.com.de\/wp-content\/uploads\/2021\/04\/post-259666-607d0ef92f328.jpg\" alt=\"What is positive and why is it needed? positive\" \/>When we are in a bad mood, we are unwilling to do good deeds. We do not see the point in this and are locked in our shell. But, as life shows, even a tiny kind deed can change depression to a smile when we make loved ones and completely strangers happy. And it doesn't have to be the rescue of a drowned tractor, or Batman's flight over a criminal city. It could be just a note in a couple of gentle lines that you stuffed into your daughter's pocket. Or a culinary surprise for a husband who has long dreamed of a meat stew with a cheese crust in a pot.<\/p>\n<p>The desire to make someone happier just inevitably makes us happy.<\/p>\n<h3>Watch your thoughts and desires!<\/h3>\n<p><strong>Thoughts are a material phenomenon:<\/strong> &#8220;If you peer into the abyss for too long, the abyss begins to peer into you.&#8221;<\/p>\n<p>This has been proven for a long time. If you are very afraid of something, sooner or later it will happen. Living with negative thoughts constantly becomes a way of life. And then it is already very difficult to cut this knot and force yourself to think positively.<\/p>\n<p>First of all, you should drive away all negative thoughts from yourself. Categorically and mercilessly. Does not work? Abstract yourself. Doesn't it work again? Distract yourself with physical work &#8211; it always helps. Don't attract negative thoughts to yourself with bad thoughts. Think only about the good and tune yourself only to the positive.<\/p>\n<p>Never say &#8220;IF it works &#8230;&#8221; about something long-awaited. Say &#8220;WHEN&#8221;, affirming in your mind the fact that this long-awaited is sure to come true.<\/p>\n<h3>Gravity in action<\/h3>\n<p><a href=\"https:\/\/www.colady.ru\/wp-content\/uploads\/2012\/10\/dumay_pozitivno.jpg\" data-rel=\"noopener nofollow\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\" target=\"_blank\" rel=\"noopener\" class=\"external\"><\/a>A positive, best-tuned person invariably attracts all the best. With such a person, whose eyes are full of love for life, whose language is humor, whose credo is &#8220;not a day without a smile&#8221; and &#8220;down with depression&#8221;, I want to be friends and communicate. Such a person is always surrounded by friends and is the soul of the company. It is unlikely that he would have attracted anyone, constantly complaining about a difficult fate, sighing and washing down the grief in the corner of the tavern with a bottle of strong beer.<\/p>\n<p><strong>How to become a positive person?<\/strong><\/p>\n<ol>\n<li><strong>Don't build up negative emotions.<\/strong> Free your mind of resentments and unpleasant memories for joyful thoughts.<\/li>\n<li><strong>Get out<\/strong> of the habit of blaming yourself for mistakes.<\/li>\n<li><strong>Do not deny yourself<\/strong> what gives you pleasure &#8211; dance, sing, listen to music, do art or sports. The main thing is that all negative emotions have a way out. And not on close people, but through psychological relaxation, and thanks to the hormones of happiness.<\/li>\n<li><strong>Smile<\/strong>. Smile as soon as you wake up. Smile in response to someone's rudeness in transport. Smile when you feel bad. Humor and smiles devalue the seriousness of problems, they are the best analgesic for sadness and depression. Thank fate for every given moment of joy, for every day you have lived and learn to think only positively. Share your smiles. Sincerely, from the bottom of your heart, give smiles at work, at home, on the street. Let 50 out of a hundred people think that you are not all at home, but the other 50 will smile back at you. This therapy is guaranteed to help get rid of depression. In a photo studio, take pictures of smiling, and better laughing faces of each family member in the largest possible format. Hang pictures on the walls of your apartment. Passing them, you will involuntarily smile.<\/li>\n<li><strong>Create an atmosphere of warmth and comfort in your home.<\/strong> There are a great many ways to do this. Only the walls of the house to which you want to return help.<\/li>\n<li>Find at least half an hour a day to <strong>indulge your weaknesses.<\/strong> Relaxation and relaxation alone with yourself and your favorite pastime is simply a must in the optimist's day regimen.<\/li>\n<li><strong>Experiment with your life.<\/strong> Change your hairstyles, clothing style, handbags and place of residence. Rearrange furniture and travel. Movement and change of impressions is the best medicine for depression.<\/li>\n<\/ol>\n<h3>Smells and good mood<\/h3>\n<p>It has long been known that the smell is able to dizzy, plunge into depression, cheer up, cure and, on the contrary, cause the manifestation of the disease. Smells, like provocateurs of emotions, can remind of certain events in life, soothe or excite the blood:<\/p>\n<ul>\n<li>It's helpful to remember that citrus and ginger aromas help fight depression and anxiety.<\/li>\n<li>The scent of rosemary promotes concentration and stimulates the brain.<\/li>\n<li>Lavender, which has a calming effect, relieves anxiety, fear and irritability.<\/li>\n<li>You can also get a boost of energy from the aroma of freshly brewed coffee.<\/li>\n<li>A well-known antidepressant is vanilla. The aroma of vanilla relaxes, improves mood and, by the way, for those who want to lose weight, interrupts the desire to put something sweet in their mouths.<\/li>\n<\/ul>\n<h4>Meaning of the word<\/h4>\n<p>It must be said that in every category of sciences the word &#8220;positive&#8221; has practically the same meaning.<\/p>\n<ul>\n<li>Philosophy. Positive &#8211; affirmative, positive. That is, the one that is available is actual.<\/li>\n<li>Politics. Also denotes something positive that was based on previous experience.<\/li>\n<li>Psychology, psychoanalysis. Positive is good. The antonym of the word is &#8220;negative&#8221;, that is, bad. They are often used inseparably from the terms &#8220;love&#8221; and &#8220;hate&#8221; in this particular block of sciences.<\/li>\n<\/ul>\n<p>There are many more very different designations. Generally speaking, for the term &#8220;positive&#8221; the meaning of the word is reduced to positivity, something that comes with a &#8220;+&#8221; sign.<\/p>\n<h4>Rules and Practical Exercises<\/h4>\n<p>How to look at life positively? If you are in the mood for a change of mind and decide to become positive-minded, a number of simple rules will help in the process:<\/p>\n<ol>\n<li>Don't spread negativity about other people. It's about gossip, denigrating friends, etc. Of course, if the person in question could be harmful, it is better to report it.<br \/>\nBut in everyday life, you need to give up the habit of judging and criticizing others.<\/li>\n<li>Replace negative thoughts with positive ones. For example, instead of &#8220;Everything is lost &#8211; I will be fired!&#8221; to &#8220;I can handle it. And even if I get fired, I can easily find a new job. &#8221; At first it will be difficult, you have to strain your head, track the appearance of negative attitudes. But over time, positive thinking will become the norm.<\/li>\n<li>Stop criticizing yourself. Self-blame, reflection &#8211; they hit self-esteem a lot. Analyzing past mistakes is a useful trait. But if a person begins to fall into apathy and consider himself worthless, this is overkill. The method of solution is very simple &#8211; it is enough to remember the failure, draw conclusions &#8211; it is better to write it down, fix the experience in your head and never return to this memory.<\/li>\n<li>Get rid of envy. Envy is one of the strongest emotions that can turn into hatred. The world is competitive and resentment against a person who has achieved certain success is a natural course of things. The only difference is that envy motivates some people to conflicts, spread rumors, and others to self-development.<br \/>\nIt is better to redirect energy in a positive direction &#8211; to try to bypass the competitor in legal, not contrary to moral, ways.<\/li>\n<li>Look for opportunities. More often than not, people with negative thinking give up even before taking action. Or follow a few simple steps and deflate. The very first problems unsettle them. In the obstacles that certainly happen on any path, it is necessary to see opportunities. Opportunities for growth, tempering, strengthening willpower. You also need to be able to find methods for solving problems, if the wall cannot be broken through, you can bypass it, dig a tunnel or climb over. The main thing is to act actively and keep trying.<\/li>\n<li>Notice the beauty and harmony in nature. The standards of the consumer society put material values \u200b\u200bat the forefront. The joy of dawn, summer rain, a blossoming tree is perceived by &#8220;adults&#8221; as infantilism, a manifestation of childish thinking. But it is precisely admiring nature that allows you to feel freer, calmer, more peaceful.<\/li>\n<li>Do not be offended. If a person is rude, insulted, it is better to immediately and directly tell him about your feelings. Resentment is bad in the context when it is hushed up and accumulated. If something does not suit you, decide immediately, neutralizing the future hypothetical conflict.<\/li>\n<li>Think positively about the day ahead. Set yourself up for the fact that tomorrow will bring joy, new achievements, pleasant communication with loved ones.<\/li>\n<\/ol>\n<p>The core of the positive is to drive away, remove the negative from life.<\/p>\n<p>Refuse to communicate with toxic people, stop taking information about scandals from the media, choose cheerful and easy-going friends in the circle of close friends.<\/p>\n<h4>What is positive<\/h4>\n<p>It is interesting to consider such a word as &#8220;positive.&#8221; After all, it is very common in everyday life. Today it is used with pleasure by people of various professions. If we talk about the everyday meaning of the word, then the positive presupposes three main factors:<\/p>\n<ol>\n<li>Correct perception of the world, that is, attitude.<\/li>\n<li>Benevolence, that is, a good attitude towards everyone around, regardless of various factors.<\/li>\n<li>A positive lifestyle when a person can enjoy everything that happens.<\/li>\n<\/ol>\n<p>Generally speaking, the positive is the stopping ability to see exceptionally good not only in the world around us, but also in strangers and in a variety of situations.<\/p>\n<h4>Let's summarize<\/h4>\n<p>Positive thinking not only improves well-being, but also helps to establish relationships with loved ones, achieve success, and improve the quality of life. What you need to do for this:<\/p>\n<ul>\n<li>give yourself the right attitude in life;<\/li>\n<li>communicate only with positive people;<\/li>\n<li>keep a diary &#8211; it will help you cope with negative thoughts;<\/li>\n<li>not be overly self-critical;<\/li>\n<li>try the purple bracelet method;<\/li>\n<li>find time for yourself;<\/li>\n<li>visualize your desires.<\/li>\n<\/ul>\n<h4>Is positivity good?<\/h4>\n<p>Psychologists say that positive things alone are not enough for life. People who are tuned in only to good things turn out to be poorly adapted to life. And often this is precisely what they suffer from. Therefore, experts note: in order for life to be full, in addition to positive, one must also have constructiveness and responsibility.<\/p>\n<p>If a person is extremely positive, he can be conventionally called narrow-minded (lack of constructiveness). He is able to joyfully perceive life, but it is difficult for him and even almost impossible to correctly approach the solution of difficult problems. Such a person, of course, continues to enjoy everything that happens, while being in a difficult or even critical situation. And this is completely wrong, because the problem is not solved, but started. The question of responsibility immediately arises. A person who is &#8220;positive&#8221; is not inclined to take responsibility. He is concerned only with personal happiness, and he simply does not care about the rest. So, in order to understand what is positive, one must always consider this concept much deeper. After all, it often happens that behind the absolute pluses, minuses begin to be seen. And this is a more correct approach,<\/p>\n<h4>Create happiness with your own hands<\/h4>\n<p>You have most likely heard such a popular advice from psychologists about the need to <strong>get rid of the illusion<\/strong> that someone else is responsible for your happiness? And indeed it is. Cheerful and positive people do not wait for a good job, a suitable woman and a lot of money: they create their day and their life themselves. Those. take responsibility for their own happiness. Sometimes, in order to stop being discouraged and turn into a positive person, it is enough to realize that no one except you needs it, and no one will do it for you.<\/p>\n<h4>Think positively<\/h4>\n<p>Track your thoughts: What do you think of yourself and your life? Sometimes people, being in a difficult situation, aggravate it with negative thinking (I am a loser, where I climb, nothing will work for me, who needs such a man). Someone will say that this is a statement of fact. But, if you want to become positive and cheerful, then you need to change your thinking. If a person thinks badly of himself, then he deprives himself of the right and opportunity for happiness and wallows in a swamp from his own negativity.<\/p>\n<p>It is important to understand that thinking positively and denying negative are two different things. Yes, pain, suffering, irritation are definitely realities of life. The point is not to deny them and draw out a positive mood from oneself, but to not accept them as a sentence, to be aware of their temporality and passability. I have already said that positive thinking is the basis of self-development and a tool for solving problems.<\/p>\n<h4>Don't get hung up on failure<\/h4>\n<p>Another habit of cheerful and positive people: they don't get stuck in mistakes and past negative moments. When you realize <strong>that failures<\/strong> are an inevitable part of moving forward, then they will cease to be so important to you. If you do not want to sit still, then as soon as you start moving, you will immediately see obstacles in front of you. Some are as easy to cross as a puddle, others are as difficult to overcome as Everest. Therefore, you should not be surprised at the errors. You are a man, not God. Take them as a chance to learn new things and gain rewarding experiences, then you will quickly become a positive person.<\/p>\n<h4>Forgive insults<\/h4>\n<p>We all have once been betrayed or deceived by someone, offended or humiliated, and so a cheerful person is distinguished by the habit of <strong>forgiving and letting go of insults<\/strong>. Why is this so important? Because resentment is the hardest emotional burden. Do you have any idea how much energy our body spends to digest this bile in itself? It is not surprising that in this case the person lacks the strength to rejoice and enjoy life. By the way, forgiveness does not mean: to return, to continue a friendship or relationship, to call back a traitor. To forgive means to admit that you are not responsible for this bad deed, therefore you are not responsible for it and suffer.<\/p>\n<p>The same goes for forgiving yourself. <strong>Feelings of guilt<\/strong> are toxic. It seems to us that by experiencing guilt, we seem to admit our mistake, but in fact, we are just slowly eating ourselves up from the inside. At the same time, it is impossible to be a cheerful person, because we are not even happy with ourselves. Everyone has the right to make mistakes. Give this right to yourself and let positive emotions into your life.<\/p>\n<h4>Enjoy the little things<\/h4>\n<p>Well, it's probably really sad when you can't pay for your trip to the Maldives or Bora Bora. And so, experiencing sadness about this, or disappearing for days at work in order to achieve our goal, <strong>we cease to notice that small<\/strong>, but so important, that is happening around us: a friend who will not leave in trouble and just invite you to spend time together; a child who smiled at you for the first time with his toothless smile; the opportunity to drink hot coffee in an embrace with your loved one to the sound of rain outside.<\/p>\n<p>When you learn to see this, passing it through your heart, then you will realize how many things in the world can make us happy, positive and cheerful. To love and feel every moment of this life, to appreciate every breath. Here's what really makes positive people stand out from the crowd of sad faces: the ability to find happiness in the little things.<\/p>\n<h2>Change starts with yourself<\/h2>\n<p>To solve a problem, it needs to be identified, so first of all, accept yourself with your negative thinking. Next, try to figure out how to learn to think positively. There are many practices. Here are a few of them:<\/p>\n<ol>\n<li>Meditation. With its help, develop innate love and spread it to the world around you. After a while, you will notice that you really perceive the world as something good and good.<\/li>\n<li>Keeping a journal of thoughts. Record both positive and negative experiences in your journal. Write down not only the facts, but also the feelings you experienced and the solutions you found. For example, you were made an incorrect remark about being overweight. What emotions did this evoke? Resentment? How are you feeling now? It is no longer so offensive: after all, this person always says tactless things. Now think about what you will do next time in a similar situation? From the negative, you also need to make experience and move on.<\/li>\n<li>Self-affirmation. For the brain to learn to think positively, it needs to be instilled into it on a subconscious level. Repeat for about 3 months (time to develop a habit) those settings that are meaningful to you. For example, you can talk for 5-10 minutes that you are healthy, that your financial situation is excellent, that you know how to be friends, and so on.<\/li>\n<\/ol>\n<p><strong>The next step to help you feel better is planning. Set goals and achieve them. The taste of success increases self-esteem, self-confidence.<\/strong> Start with small achievements. Be sure to formulate your goals correctly: you need specificity and positive. &#8220;Don't eat junk food&#8221; is a vague goal, but &#8220;eat 2 servings of fruits and vegetables every day&#8221; is specific and positive.<\/p>\n<p>Develop optimism. As we said earlier, this is a special perception of the world and oneself, naturally. How to Become Positive Through Optimism? Let's give an example. You may be angry with yourself for being a failure, you are failing, and there is no way you can write a business plan. Or you can look at difficulties as opportunities for development: to write a cool business plan, you need to read additional literature, talk to experienced people, etc. Have you now caught the difference between optimism and pessimism?<\/p>\n<p>Smile often, even when alone. A smile gives a good mental attitude. And, of course, go in for sports. You know, there is a healthy mind in a healthy body.<\/p>\n<h3>Change the environment<\/h3>\n<p>So start your day with gratitude. Say &#8220;thank you&#8221; to life for everything you have: for a good friend, a little kitten, your favorite job, a cool blouse, and continue in the same spirit. Be sure to thank for more global things: for the family, for the opportunity to see, hear, and so on. The more good we are in the present, the better we feel. Thinking in the categories of the present teaches us to value time and use it for its intended purpose.<\/p>\n<p>Surround yourself with people who make you happier and promote personal growth. It is known that the environment influences the formation of a person by 90%. This factor cannot be discarded, therefore, if you cannot completely cleanse your life of negative people, just make it a rule to compensate for one conversation with a pessimistic person with three &#8211; with cheerful ones. Show compassion for people as well. We get what we give. Become a volunteer, take part in a charity event, help someone in need &#8211; do good, and this will make you feel warmer.<\/p>\n<p>To be cheerful, do what you love. It's great when it's your main job, but having fun as a hobby is good too. Listening to music, reading books, knitting, drawing, football, basketball &#8211; choose your hobby and enjoy it every day. Every person experiences periods of uncertainty, and it is not always possible to get sincere support right away. To inspire yourself to move on, find and write out an optimistic quote and carry it with you.<\/p>\n<p>See a specialist. We do not have a widespread habit of visiting a psychotherapist in order to solve our personal problems. By the way, such specialists help a person quickly understand himself, offer him practical advice and exercises that are aimed at changing thinking and behavior in the direction we need. In addition, the therapist knows how to eliminate the trauma of the past, which often pulls us back.<\/p>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/lmn_II5J5KY\" frameborder=\"0\"><\/iframe><\/div>\n<h3>Drive out negative influences<\/h3>\n<p>We have already talked about the importance of the environment in the process of change, choose your friends wisely too. Of course, a friend is known in trouble, we have no right to condemn him for a seemingly wrong worldview, but we can try to direct his thoughts in a positive direction! Moreover, try to be cheerful with your friends, teach them healthy optimism. But if they do not want to change their way of thinking, and it is easier for them to complain about fate, it may be worth moving away from them, for their own good.<\/p>\n<p>Filter out negative thoughts. Even better, challenge them. Another unpleasant thought arose in my head (about myself, about someone else) &#8211; for a start, oppose it with 3 positive attitudes. For example, &#8220;You are stupid&#8221;, and the answer is &#8220;You recently finished a difficult project, you love documentaries, and in general you are a really smart person.&#8221; And then start debunking the negative opinion, look for its logical flaws.<\/p>\n<p>Do not be sad about trifles and about objective negative situations. Yes, there is a war in one country, famine in another, climate change, global warming and the like are all around. But this is not your fault. There is no need to get stuck in the swamp of universal injustice: it is ineffective. It is much more effective to try to change the world. It's time to start with yourself.<\/p>\n<blockquote>\n<p>And the main thing is that you must understand that you and only you are responsible for your life.<\/p>\n<\/blockquote>\n<p>You are responsible for what your day will be like, how you react to a negative event, how you act in a given situation. You are completely responsible for your life and only you can decide what you will do with it.<\/p>\n<p>Sources used and useful links on the topic: <a href=\"https:\/\/zhenskayadolya.ru\/kak-stat-schastlivoj\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/zhenskayadolya.ru\/kak-stat-schastlivoj\/<\/a> <a href=\"https:\/\/omkling.com\/kak-stat-pozitivnym\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/omkling.com\/kak-stat-pozitivnym\/<\/a> <a href=\"https:\/\/psihomed.com\/kak-stat-pozitivnyim-chelovekom\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/psihomed.com\/kak-stat-pozitivnyim- chelovekom \/<\/a> <a href=\"https:\/\/psikhologia.com\/kak-stat-pozitivnym-chelovekom.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/psikhologia.com\/kak-stat-pozitivnym-chelovekom.html<\/a> <a href=\"https:\/\/www.colady.ru\/kak-stat-bolee-pozitivnym.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/www.colady.ru\/kak-stat-bolee-pozitivnym.html<\/a> <a href=\"https:\/\/gudi1991.ru\/uspeh\/kak-byt-zhizneradostnym-chelovekom.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/gudi1991.ru\/uspeh\/kak- byt-zhizneradostnym-chelovekom.html<\/a> <a href=\"https:\/\/denotat.ru\/kak-stat-zhizneradostnym-i-pozitivnym-chelovekom.html\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/denotat.ru\/kak-stat-zhizneradostnym-i-pozitivnym-chelovekom.html<\/a> <a href=\"https:\/\/inha.ru\/article\/kak-stat-pozitivnym-i-zhizneradostnym-chelovekom\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">https:\/\/inha.ru\/article\/kak-stat-pozitivnym-i-zhizneradostnym-chelovekom<\/a><\/p>\n<div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">Post source:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/lastici.ru\" class=\"external external_icon\">lastici.ru<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Positive is an ambiguous term. Positive (photograph) is the final image of the object.<\/p>\n","protected":false},"author":1,"featured_media":390401,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[361,328,318,151,262,251,273,163],"tags":[],"class_list":["post-319919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-for-men","category-for-women","category-lifehacks","category-love-and-relationships","category-miscellaneous","category-psychology","category-research"],"_links":{"self":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/319919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/comments?post=319919"}],"version-history":[{"count":0,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/posts\/319919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media\/390401"}],"wp:attachment":[{"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/media?parent=319919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/categories?post=319919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inform.com.de\/en\/wp-json\/wp\/v2\/tags?post=319919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}